{"id":1152,"date":"2025-10-24T14:18:15","date_gmt":"2025-10-24T05:18:15","guid":{"rendered":"https:\/\/tanno-naika.jp\/blog\/?p=1152"},"modified":"2025-10-24T14:18:16","modified_gmt":"2025-10-24T05:18:16","slug":"post-1152","status":"publish","type":"post","link":"https:\/\/tanno-naika.jp\/blog\/post-1152\/","title":{"rendered":"\u9ad8\u8840\u5727\u3092\u653e\u7f6e\u3059\u308b\u3068\u3069\u3046\u306a\u308b\uff1f\u5faa\u74b0\u5668\u5185\u79d1\u5c02\u9580\u533b\u304c\u89e3\u8aac\u3059\u308b\u91cd\u5927\u306a\u30ea\u30b9\u30af\u3068\u5bfe\u51e6\u6cd5"},"content":{"rendered":"\n<p>\u3053\u3093\u306b\u3061\u306f\uff01\u4e39\u91ce\u5185\u79d1\u30fb\u5faa\u74b0\u5668\u30fb\u7cd6\u5c3f\u75c5\u5185\u79d1\u306e\u7530\u9089\u5f26\u3067\u3059\u3002<\/p>\n\n\n<div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"469\" height=\"427\" src=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/03\/ec2ea5c9a16295040be5e6496a43c9ff-e1743065868712.jpeg\" alt=\"\" class=\"wp-image-359\" style=\"width:198px;height:auto\" srcset=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/03\/ec2ea5c9a16295040be5e6496a43c9ff-e1743065868712.jpeg 469w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/03\/ec2ea5c9a16295040be5e6496a43c9ff-e1743065868712-330x300.jpeg 330w\" sizes=\"auto, (max-width: 469px) 100vw, 469px\" \/><\/figure>\n<\/div>\n\n\n<p>\u300c\u5065\u5eb7\u8a3a\u65ad\u3067\u8840\u5727\u304c\u9ad8\u3044\u3068\u8a00\u308f\u308c\u305f\u3051\u308c\u3069\u3001\u7279\u306b\u75c7\u72b6\u3082\u306a\u3044\u3057\u5927\u4e08\u592b\u3060\u308d\u3046\u300d\u2015\u2015\u305d\u3093\u306a\u3075\u3046\u306b\u8003\u3048\u3066\u3044\u307e\u305b\u3093\u304b\uff1f<\/p>\n\n\n\n<p>\u5b9f\u306f\u3001\u9ad8\u8840\u5727\u306f\u300c\u30b5\u30a4\u30ec\u30f3\u30c8\u30ad\u30e9\u30fc\uff08\u9759\u304b\u306a\u6bba\u3057\u5c4b\uff09\u300d\u3068\u547c\u3070\u308c\u308b\u307b\u3069\u3001\u81ea\u899a\u75c7\u72b6\u304c\u306a\u3044\u307e\u307e\u9032\u884c\u3057\u3001\u3042\u308b\u65e5\u7a81\u7136\u3001\u547d\u306b\u95a2\u308f\u308b\u91cd\u5927\u306a\u75c5\u6c17\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u3042\u308b\u75be\u60a3\u3067\u3059\u3002\u65e5\u672c\u3067\u306f\u7d044,300\u4e07\u4eba\u304c\u9ad8\u8840\u5727\u3068\u63a8\u5b9a\u3055\u308c\u3066\u304a\u308a\u3001\u307e\u3055\u306b\u56fd\u6c11\u75c5\u3068\u3082\u8a00\u3048\u308b\u72b6\u614b\u3067\u3059\u3002\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u5faa\u74b0\u5668\u5185\u79d1\u5c02\u9580\u533b\u3068\u3057\u3066\u9ad8\u8840\u5727\u3092\u653e\u7f6e\u3059\u308b\u3053\u3068\u306e\u5371\u967a\u6027\u3001\u305d\u3057\u3066\u9069\u5207\u306a\u5bfe\u51e6\u6cd5\u306b\u3064\u3044\u3066\u3001\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u76ee\u6b21<\/strong><\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong><a href=\"#link1\" title=\"\">\u9ad8\u8840\u5727\u3068\u306f\uff1f\u57fa\u790e\u77e5\u8b58\u3092\u7406\u89e3\u3057\u307e\u3057\u3087\u3046<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"#link2\" title=\"\">\u9ad8\u8840\u5727\u3092\u653e\u7f6e\u3059\u308b\u3068\u3069\u3046\u306a\u308b\u306e\u304b<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"#link3\" title=\"\">\u9ad8\u8840\u5727\u304c\u5f15\u304d\u8d77\u3053\u3059\u4e3b\u306a\u75be\u60a3<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"#link4\" title=\"\">\u9ad8\u8840\u5727\u306e\u4e88\u9632\u3068\u5bfe\u51e6\u6cd5<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"#link5\" title=\"\">\u3088\u304f\u3042\u308b\u8cea\u554f\uff08Q&amp;A\uff09<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"#link6\" title=\"\">\u307e\u3068\u3081<\/a><\/strong><\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"600\" src=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/10\/91b8ab95a52d5c0942f2ad594c9ca99c-750x600.jpg\" alt=\"\" class=\"wp-image-1162\" srcset=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/10\/91b8ab95a52d5c0942f2ad594c9ca99c-750x600.jpg 750w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/10\/91b8ab95a52d5c0942f2ad594c9ca99c-375x300.jpg 375w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/10\/91b8ab95a52d5c0942f2ad594c9ca99c.jpg 800w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"link1\"><strong>1. \u9ad8\u8840\u5727\u3068\u306f\uff1f\u57fa\u790e\u77e5\u8b58\u3092\u7406\u89e3\u3057\u307e\u3057\u3087\u3046<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u8840\u5727\u306e\u4ed5\u7d44\u307f<\/strong><\/h3>\n\n\n\n<p>\u8840\u5727\u3068\u306f\u3001\u5fc3\u81d3\u304b\u3089\u9001\u308a\u51fa\u3055\u308c\u305f\u8840\u6db2\u304c\u8840\u7ba1\u306e\u58c1\u3092\u62bc\u3059\u529b\u306e\u3053\u3068\u3067\u3059\u3002\u6c34\u9053\u306e\u30db\u30fc\u30b9\u306b\u6c34\u3092\u6d41\u3057\u305f\u6642\u3001\u30db\u30fc\u30b9\u306e\u5185\u5074\u306b\u6c34\u5727\u304c\u304b\u304b\u308b\u306e\u3068\u540c\u3058\u3088\u3046\u306a\u4ed5\u7d44\u307f\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u8840\u5727\u306f\u300c\u4e0a\u306e\u8840\u5727\uff08\u53ce\u7e2e\u671f\u8840\u5727\uff09\u300d\u3068\u300c\u4e0b\u306e\u8840\u5727\uff08\u62e1\u5f35\u671f\u8840\u5727\uff09\u300d\u306e2\u3064\u306e\u6570\u5024\u3067\u8868\u3055\u308c\u307e\u3059\u3002\u4f8b\u3048\u3070\u300c140\/90mmHg\u300d\u3068\u8868\u8a18\u3055\u308c\u305f\u5834\u5408\u3001140\u304c\u4e0a\u306e\u8840\u5727\u300190\u304c\u4e0b\u306e\u8840\u5727\u3092\u610f\u5473\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4e0a\u306e\u8840\u5727\u3084\u4e0b\u306e\u8840\u5727\u306b\u95a2\u3057\u3066\u306f\u4ee5\u524d\u306e\u30d6\u30ed\u30b0<strong><a href=\"https:\/\/tanno-naika.jp\/blog\/post-638\/\" target=\"_blank\" rel=\"noopener\" title=\"\">\u300c\u53ce\u7e2e\u671f\u8840\u5727\u3068\u62e1\u5f35\u671f\u8840\u5727\u306e\u9055\u3044\u3068\u306f\uff1f\u4e0a\u306e\u8840\u5727\u30fb\u4e0b\u306e\u8840\u5727\u306e\u610f\u5473\u3092\u77e5\u308d\u3046\uff01\u300d<\/a><\/strong>\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u9ad8\u8840\u5727\u306e\u8a3a\u65ad\u57fa\u6e96<\/strong><\/h3>\n\n\n\n<p>\u65e5\u672c\u9ad8\u8840\u5727\u5b66\u4f1a\u306e\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u306b\u3088\u308c\u3070\u3001\u8a3a\u5bdf\u5ba4\u3067\u306e\u8840\u5727\u6e2c\u5b9a\u306b\u304a\u3044\u3066\u3001\u53ce\u7e2e\u671f\u8840\u5727\u304c140mmHg\u4ee5\u4e0a\u3001\u307e\u305f\u306f\u62e1\u5f35\u671f\u8840\u5727\u304c90mmHg\u4ee5\u4e0a\u306e\u5834\u5408\u3092\u9ad8\u8840\u5727\u3068\u8a3a\u65ad\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u30011\u56de\u306e\u6e2c\u5b9a\u3060\u3051\u3067\u306f\u5224\u65ad\u305b\u305a\u3001\u8907\u6570\u56de\u306e\u6e2c\u5b9a\u3092\u884c\u3063\u3066\u7dcf\u5408\u7684\u306b\u5224\u65ad\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u307e\u305f\u3001\u5bb6\u5ead\u8840\u5727\u3067\u306f135\/85mmHg\u4ee5\u4e0a\u304c\u9ad8\u8840\u5727\u306e\u57fa\u6e96\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u306a\u305c\u9ad8\u8840\u5727\u306f\u300c\u30b5\u30a4\u30ec\u30f3\u30c8\u30ad\u30e9\u30fc\u300d\u306a\u306e\u304b<\/strong><\/h3>\n\n\n\n<p>\u9ad8\u8840\u5727\u306e\u6700\u3082\u6016\u3044\u70b9\u306f\u3001<strong>\u307b\u3068\u3093\u3069\u306e\u5834\u5408\u3001\u81ea\u899a\u75c7\u72b6\u304c\u306a\u3044<\/strong>\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002\u982d\u75db\u3084\u3081\u307e\u3044\u3001\u80a9\u3053\u308a\u306a\u3069\u3092\u8a34\u3048\u308b\u65b9\u3082\u3044\u3089\u3063\u3057\u3083\u3044\u307e\u3059\u304c\u3001\u3053\u308c\u3089\u306f\u9ad8\u8840\u5727\u306b\u7279\u6709\u306e\u75c7\u72b6\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u305f\u3081\u3001\u300c\u4f53\u8abf\u306b\u554f\u984c\u304c\u306a\u3044\u304b\u3089\u5927\u4e08\u592b\u300d\u3068\u601d\u3044\u8fbc\u307f\u3001\u6cbb\u7642\u3092\u5148\u5ef6\u3070\u3057\u306b\u3057\u3066\u3057\u307e\u3046\u65b9\u304c\u591a\u3044\u306e\u304c\u73fe\u72b6\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u75c7\u72b6\u304c\u306a\u3044\u304b\u3089\u3068\u3044\u3063\u3066\u3001\u4f53\u306e\u4e2d\u3067\u4f55\u3082\u8d77\u304d\u3066\u3044\u306a\u3044\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u9ad8\u8840\u5727\u306e\u75c7\u72b6\u306b\u95a2\u3057\u3066\u306f\u4ee5\u524d\u306e\u30d6\u30ed\u30b0<strong><a href=\"https:\/\/tanno-naika.jp\/blog\/post-554\/\" target=\"_blank\" rel=\"noopener\" title=\"\">\u300c\u81ea\u5206\u306e\u8eab\u4f53\u306b\u6f5c\u3080\u30b5\u30a4\u30ec\u30f3\u30c8\u30ad\u30e9\u30fc \uff5e\u9ad8\u8840\u5727\u306e\u75c7\u72b6\u3068\u5bfe\u7b56\uff5e\u300d<\/a><\/strong>\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"600\" src=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/05\/0487a2a89149a1a38d6662fa75b2a628-750x600.jpg\" alt=\"\" class=\"wp-image-557\" srcset=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/05\/0487a2a89149a1a38d6662fa75b2a628-750x600.jpg 750w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/05\/0487a2a89149a1a38d6662fa75b2a628-375x300.jpg 375w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/05\/0487a2a89149a1a38d6662fa75b2a628.jpg 800w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"link2\"><strong>2. \u9ad8\u8840\u5727\u3092\u653e\u7f6e\u3059\u308b\u3068\u3069\u3046\u306a\u308b\u306e\u304b<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u8840\u7ba1\u3078\u306e\u30c0\u30e1\u30fc\u30b8\u304c\u84c4\u7a4d\u3059\u308b<\/strong><\/h3>\n\n\n\n<p>\u9ad8\u8840\u5727\u306e\u72b6\u614b\u304c\u7d9a\u304f\u3068\u3001\u5e38\u306b\u9ad8\u3044\u5727\u529b\u304c\u304b\u304b\u308a\u7d9a\u3051\u308b\u8840\u7ba1\u306f\u3001\u5f90\u3005\u306b\u30c0\u30e1\u30fc\u30b8\u3092\u53d7\u3051\u3066\u3044\u304d\u307e\u3059\u3002\u3053\u308c\u306f\u3001\u7a7a\u6c17\u3092\u5165\u308c\u3059\u304e\u305f\u98a8\u8239\u304c\u5f90\u3005\u306b\u4f38\u3073\u3066\u8584\u304f\u306a\u3063\u3066\u3044\u304f\u306e\u306b\u4f3c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5177\u4f53\u7684\u306b\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u5909\u5316\u304c\u8d77\u3053\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u52d5\u8108\u786c\u5316\u306e\u9032\u884c<\/strong>\uff1a\u8840\u7ba1\u306e\u58c1\u304c\u539a\u304f\u786c\u304f\u306a\u308a\u3001\u5f3e\u529b\u6027\u3092\u5931\u3063\u3066\u3044\u304d\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u8840\u6db2\u304c\u30b9\u30e0\u30fc\u30ba\u306b\u6d41\u308c\u306b\u304f\u304f\u306a\u308a\u3001\u3055\u3089\u306b\u8840\u5727\u304c\u4e0a\u6607\u3059\u308b\u3068\u3044\u3046\u60aa\u5faa\u74b0\u306b\u9665\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u8840\u7ba1\u58c1\u306e\u640d\u50b7<\/strong>\uff1a\u9ad8\u3044\u5727\u529b\u306b\u3088\u3063\u3066\u8840\u7ba1\u306e\u5185\u5074\uff08\u5185\u76ae\u7d30\u80de\uff09\u304c\u50b7\u3064\u304d\u3001\u305d\u3053\u306b\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306a\u3069\u304c\u6e9c\u307e\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u3053\u308c\u304c\u30d7\u30e9\u30fc\u30af\uff08\u8840\u7ba1\u5185\u306e\u3053\u3076\uff09\u306e\u5f62\u6210\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"600\" src=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/05\/fab074725b090848e294a6fc0fb62044-750x600.jpg\" alt=\"\" class=\"wp-image-590\" srcset=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/05\/fab074725b090848e294a6fc0fb62044-750x600.jpg 750w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/05\/fab074725b090848e294a6fc0fb62044-375x300.jpg 375w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/05\/fab074725b090848e294a6fc0fb62044.jpg 800w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u81d3\u5668\u3078\u306e\u30c0\u30e1\u30fc\u30b8<\/strong><\/h3>\n\n\n\n<p>\u8840\u7ba1\u306f\u5168\u8eab\u306b\u5f35\u308a\u5de1\u3089\u3055\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u8840\u7ba1\u306e\u30c0\u30e1\u30fc\u30b8\u306f\u69d8\u3005\u306a\u81d3\u5668\u306b\u5f71\u97ff\u3092\u53ca\u307c\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u5fc3\u81d3\u3078\u306e\u5f71\u97ff<\/strong>\uff1a\u9ad8\u3044\u8840\u5727\u306b\u9006\u3089\u3063\u3066\u8840\u6db2\u3092\u9001\u308a\u51fa\u3059\u305f\u3081\u3001\u5fc3\u81d3\u306f\u5e38\u306b\u904e\u5270\u306a\u8ca0\u62c5\u3092\u5f37\u3044\u3089\u308c\u307e\u3059\u3002\u305d\u306e\u7d50\u679c\u3001\u5fc3\u81d3\u306e\u7b4b\u8089\u304c\u539a\u304f\u306a\u308b\u300c\u5fc3\u80a5\u5927\u300d\u304c\u8d77\u3053\u308a\u3001\u6700\u7d42\u7684\u306b\u306f\u5fc3\u81d3\u306e\u6a5f\u80fd\u304c\u4f4e\u4e0b\u3057\u3066\u3044\u304d\u307e\u3059\u3002\uff08\u9ad8\u8840\u5727\u6027\u5fc3\u7b4b\u75c7\u3068\u8a00\u3044\u307e\u3059\u3002\uff09<\/p>\n\n\n\n<p><strong>\u814e\u81d3\u3078\u306e\u5f71\u97ff<\/strong>\uff1a\u814e\u81d3\u306e\u7d30\u3044\u8840\u7ba1\u304c\u640d\u50b7\u3092\u53d7\u3051\u3001\u814e\u6a5f\u80fd\u304c\u5f90\u3005\u306b\u4f4e\u4e0b\u3057\u307e\u3059\u3002\u814e\u81d3\u306f\u8840\u5727\u306e\u8abf\u6574\u306b\u3082\u95a2\u308f\u3063\u3066\u3044\u308b\u305f\u3081\u3001\u814e\u6a5f\u80fd\u306e\u4f4e\u4e0b\u304c\u3055\u3089\u306a\u308b\u8840\u5727\u4e0a\u6607\u3092\u62db\u304f\u60aa\u5faa\u74b0\u3068\u306a\u308a\u307e\u3059\u3002\uff08\u814e\u786c\u5316\u75c7\u3068\u8a00\u3044\u307e\u3059\u3002\uff09<\/p>\n\n\n\n<p><strong>\u8133\u3078\u306e\u5f71\u97ff<\/strong>\uff1a\u8133\u306e\u8840\u7ba1\u3082\u5f90\u3005\u306b\u30c0\u30e1\u30fc\u30b8\u3092\u53d7\u3051\u3001\u5c0f\u3055\u306a\u6897\u585e\u304c\u7121\u75c7\u72b6\u306e\u3046\u3061\u306b\u84c4\u7a4d\u3057\u3066\u3044\u304f\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u306f\u300c\u7121\u75c7\u5019\u6027\u8133\u6897\u585e\u300d\u3068\u547c\u3070\u308c\u3001\u8a8d\u77e5\u6a5f\u80fd\u306e\u4f4e\u4e0b\u306b\u3082\u3064\u306a\u304c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\uff08\u8133\u8840\u7ba1\u6027\u8a8d\u77e5\u75c7\u3068\u8a00\u3044\u307e\u3059\u3002\uff09<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u6642\u9593\u7d4c\u904e\u3068\u30ea\u30b9\u30af\u306e\u95a2\u4fc2<\/strong><\/h3>\n\n\n\n<p>\u9ad8\u8840\u5727\u30925\u5e74\u300110\u5e74\u3068\u653e\u7f6e\u3059\u308c\u3070\u3059\u308b\u307b\u3069\u3001\u3053\u308c\u3089\u306e\u5909\u5316\u306f\u7740\u5b9f\u306b\u9032\u884c\u3057\u3066\u3044\u304d\u307e\u3059\u300240\u4ee3\u3067\u9ad8\u8840\u5727\u3092\u6307\u6458\u3055\u308c\u306a\u304c\u3089\u653e\u7f6e\u3057\u305f\u5834\u5408\u300150\u4ee3\u300160\u4ee3\u3067\u91cd\u5927\u306a\u5fc3\u8840\u7ba1\u75be\u60a3\u3092\u767a\u75c7\u3059\u308b\u30ea\u30b9\u30af\u304c\u5927\u5e45\u306b\u9ad8\u307e\u308b\u3053\u3068\u304c\u3001\u591a\u304f\u306e\u7814\u7a76\u3067\u660e\u3089\u304b\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"600\" src=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/09\/f6f04f7543e2c033889435bf5580f049-750x600.jpg\" alt=\"\" class=\"wp-image-991\" srcset=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/09\/f6f04f7543e2c033889435bf5580f049-750x600.jpg 750w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/09\/f6f04f7543e2c033889435bf5580f049-375x300.jpg 375w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/09\/f6f04f7543e2c033889435bf5580f049.jpg 800w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"link3\"><strong>3. \u9ad8\u8840\u5727\u304c\u5f15\u304d\u8d77\u3053\u3059\u4e3b\u306a\u75be\u60a3<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u8133\u5352\u4e2d\uff08\u8133\u6897\u585e\u30fb\u8133\u51fa\u8840\uff09<\/strong><\/h3>\n\n\n\n<p>\u9ad8\u8840\u5727\u304c\u6700\u3082\u76f4\u63a5\u7684\u306b\u95a2\u9023\u3059\u308b\u75be\u60a3\u306e\u4e00\u3064\u304c\u8133\u5352\u4e2d\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>\u8133\u6897\u585e<\/strong>\uff1a\u52d5\u8108\u786c\u5316\u306b\u3088\u308a\u72ed\u304f\u306a\u3063\u305f\u8133\u306e\u8840\u7ba1\u304c\u8a70\u307e\u308a\u3001\u8133\u306e\u4e00\u90e8\u306b\u8840\u6db2\u304c\u5c4a\u304b\u306a\u304f\u306a\u308b\u72b6\u614b\u3067\u3059\u3002\u624b\u8db3\u306e\u9ebb\u75fa\u3001\u8a00\u8a9e\u969c\u5bb3\u3001\u610f\u8b58\u969c\u5bb3\u306a\u3069\u304c\u7a81\u7136\u8d77\u3053\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u8133\u51fa\u8840<\/strong>\uff1a\u5f31\u304f\u306a\u3063\u305f\u8133\u306e\u8840\u7ba1\u304c\u9ad8\u3044\u8840\u5727\u306b\u8010\u3048\u304d\u308c\u305a\u7834\u88c2\u3059\u308b\u72b6\u614b\u3067\u3059\u3002\u982d\u75db\u3001\u5410\u304d\u6c17\u3001\u610f\u8b58\u969c\u5bb3\u306a\u3069\u304c\u8d77\u3053\u308a\u3001\u91cd\u75c7\u306e\u5834\u5408\u306f\u547d\u306b\u95a2\u308f\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u65e5\u672c\u8133\u5352\u4e2d\u5b66\u4f1a\u306e\u30c7\u30fc\u30bf\u306b\u3088\u308c\u3070\u3001<strong>\u8840\u5727\u304c140\/90mmHg\u4ee5\u4e0a\u306e\u65b9\u306f\u3001\u6b63\u5e38\u8840\u5727\u306e\u65b9\u3068\u6bd4\u3079\u3066\u8133\u5352\u4e2d\u306e\u30ea\u30b9\u30af\u304c\u7d043\u301c4\u500d\u9ad8\u3044<\/strong>\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\uff08\u53c2\u8003\uff1a\u65e5\u672c\u8133\u5352\u4e2d\u5b66\u4f1a\u300c\u8133\u5352\u4e2d\u6cbb\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f32021\u300d\uff09<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"600\" src=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/09\/bc205093f0a982f46704135f7f34c0d0-750x600.jpg\" alt=\"\" class=\"wp-image-988\" srcset=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/09\/bc205093f0a982f46704135f7f34c0d0-750x600.jpg 750w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/09\/bc205093f0a982f46704135f7f34c0d0-375x300.jpg 375w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/09\/bc205093f0a982f46704135f7f34c0d0.jpg 800w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u5fc3\u7b4b\u6897\u585e\u30fb\u72ed\u5fc3\u75c7<\/strong><\/h3>\n\n\n\n<p>\u5fc3\u81d3\u306b\u8840\u6db2\u3092\u9001\u308b\u51a0\u52d5\u8108\u304c\u52d5\u8108\u786c\u5316\u3067\u72ed\u304f\u306a\u3063\u305f\u308a\u3001\u8a70\u307e\u3063\u305f\u308a\u3059\u308b\u3053\u3068\u3067\u8d77\u3053\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u72ed\u5fc3\u75c7<\/strong>\uff1a\u51a0\u52d5\u8108\u304c\u72ed\u304f\u306a\u308a\u3001\u5fc3\u81d3\u3078\u306e\u8840\u6d41\u304c\u4e0d\u8db3\u3059\u308b\u72b6\u614b\u3067\u3059\u3002\u80f8\u306e\u5727\u8feb\u611f\u3084\u75db\u307f\u304c\u7279\u5fb4\u3067\u3001\u904b\u52d5\u6642\u3084\u8208\u596e\u6642\u306b\u75c7\u72b6\u304c\u51fa\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u5fc3\u7b4b\u6897\u585e<\/strong>\uff1a\u51a0\u52d5\u8108\u304c\u5b8c\u5168\u306b\u8a70\u307e\u308a\u3001\u5fc3\u81d3\u306e\u7b4b\u8089\u304c\u58ca\u6b7b\u3059\u308b\u72b6\u614b\u3067\u3059\u3002\u6fc0\u3057\u3044\u80f8\u75db\u304c30\u5206\u4ee5\u4e0a\u7d9a\u304d\u3001\u7dca\u6025\u6cbb\u7642\u304c\u5fc5\u8981\u3067\u3059\u3002\u6cbb\u7642\u304c\u9045\u308c\u308b\u3068\u547d\u306b\u95a2\u308f\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u5fc3\u4e0d\u5168<\/strong><\/h3>\n\n\n\n<p>\u9577\u5e74\u306e\u9ad8\u8840\u5727\u306b\u3088\u308a\u5fc3\u81d3\u304c\u75b2\u5f0a\u3057\u3001\u5168\u8eab\u306b\u5341\u5206\u306a\u8840\u6db2\u3092\u9001\u308a\u51fa\u305b\u306a\u304f\u306a\u308b\u72b6\u614b\u3067\u3059\u3002\u606f\u5207\u308c\u3001\u3080\u304f\u307f\u3001\u75b2\u52b4\u611f\u306a\u3069\u306e\u75c7\u72b6\u304c\u73fe\u308c\u3001\u65e5\u5e38\u751f\u6d3b\u306b\u5927\u304d\u306a\u652f\u969c\u3092\u304d\u305f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u6162\u6027\u814e\u81d3\u75c5\uff08CKD\uff09<\/strong><\/h3>\n\n\n\n<p>\u814e\u81d3\u306e\u7d30\u3044\u8840\u7ba1\u304c\u9ad8\u8840\u5727\u306b\u3088\u3063\u3066\u30c0\u30e1\u30fc\u30b8\u3092\u53d7\u3051\u3001\u814e\u6a5f\u80fd\u304c\u5f90\u3005\u306b\u4f4e\u4e0b\u3057\u3066\u3044\u304d\u307e\u3059\u3002\u9032\u884c\u3059\u308b\u3068\u3001\u6700\u7d42\u7684\u306b\u306f\u4eba\u5de5\u900f\u6790\u304c\u5fc5\u8981\u306b\u306a\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u65e5\u672c\u814e\u81d3\u5b66\u4f1a\u306e\u5831\u544a\u3067\u306f\u3001<strong>\u9ad8\u8840\u5727\u60a3\u8005\u306e\u7d0420\u301c30%\u304c\u6162\u6027\u814e\u81d3\u75c5\u3092\u5408\u4f75\u3057\u3066\u3044\u308b<\/strong>\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/jsn.or.jp\/medic\/guideline\/\" target=\"_blank\" rel=\"noopener\" title=\"\">\uff08\u53c2\u8003\uff1a\u65e5\u672c\u814e\u81d3\u5b66\u4f1a\u300cCKD\u8a3a\u7642\u30ac\u30a4\u30c92024\u300d\uff09<\/a><\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u5927\u52d5\u8108\u7624\u30fb\u5927\u52d5\u8108\u89e3\u96e2<\/strong><\/h3>\n\n\n\n<p>\u4f53\u306e\u4e2d\u3067\u6700\u3082\u592a\u3044\u8840\u7ba1\u3067\u3042\u308b\u5927\u52d5\u8108\u304c\u3001\u9ad8\u8840\u5727\u306b\u3088\u308a\u7624\uff08\u3053\u3076\uff09\u306e\u3088\u3046\u306b\u81a8\u3089\u3093\u3060\u308a\uff08\u5927\u52d5\u8108\u7624\uff09\u3001\u8840\u7ba1\u306e\u58c1\u304c\u88c2\u3051\u305f\u308a\uff08\u5927\u52d5\u8108\u89e3\u96e2\uff09\u3059\u308b\u75c5\u6c17\u3067\u3059\u3002\u3069\u3061\u3089\u3082\u7a81\u7136\u6b7b\u306b\u3064\u306a\u304c\u308b\u53ef\u80fd\u6027\u306e\u3042\u308b\u91cd\u7be4\u306a\u75be\u60a3\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u773c\u5e95\u51fa\u8840\u30fb\u7db2\u819c\u75c7<\/strong><\/h3>\n\n\n\n<p>\u76ee\u306e\u5965\u306b\u3042\u308b\u7d30\u3044\u8840\u7ba1\u304c\u9ad8\u8840\u5727\u306b\u3088\u308a\u30c0\u30e1\u30fc\u30b8\u3092\u53d7\u3051\u3001\u8996\u529b\u4f4e\u4e0b\u3084\u5931\u660e\u306b\u3064\u306a\u304c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"600\" src=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/06\/SALT-750x600.jpg\" alt=\"\" class=\"wp-image-646\" srcset=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/06\/SALT-750x600.jpg 750w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/06\/SALT-375x300.jpg 375w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/06\/SALT.jpg 800w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"link4\"><strong>4. \u9ad8\u8840\u5727\u306e\u4e88\u9632\u3068\u5bfe\u51e6\u6cd5<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584<\/strong><\/h3>\n\n\n\n<p>\u9ad8\u8840\u5727\u306e\u6cbb\u7642\u3084\u4e88\u9632\u306e\u57fa\u672c\u306f\u3001\u751f\u6d3b\u7fd2\u6163\u306e\u898b\u76f4\u3057\u3067\u3059\u3002\u4ee5\u4e0b\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u610f\u8b58\u3059\u308b\u3053\u3068\u3067\u3001\u591a\u304f\u306e\u5834\u5408\u3001\u8840\u5727\u3092\u4e0b\u3052\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>1. \u6e1b\u5869\u3092\u5fc3\u304c\u3051\u308b<\/strong>\uff1a\u65e5\u672c\u4eba\u306e\u98df\u5869\u6442\u53d6\u91cf\u306f1\u65e5\u5e73\u5747\u7d0410g\u3067\u3059\u304c\u3001\u9ad8\u8840\u5727\u4e88\u9632\u306e\u305f\u3081\u306b\u306f6g\u672a\u6e80\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5177\u4f53\u7684\u306a\u6e1b\u5869\u306e\u30b3\u30c4<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u91a4\u6cb9\u3084\u30bd\u30fc\u30b9\u306f\u300c\u304b\u3051\u308b\u300d\u306e\u3067\u306f\u306a\u304f\u300c\u3064\u3051\u308b\u300d<\/li>\n\n\n\n<li>\u52a0\u5de5\u98df\u54c1\uff08\u30cf\u30e0\u3001\u30bd\u30fc\u30bb\u30fc\u30b8\u3001\u30a4\u30f3\u30b9\u30bf\u30f3\u30c8\u98df\u54c1\u306a\u3069\uff09\u3092\u63a7\u3048\u308b<\/li>\n\n\n\n<li>\u3060\u3057\u306e\u65e8\u5473\u3092\u6d3b\u304b\u3057\u3066\u5869\u5206\u3092\u6e1b\u3089\u3059<\/li>\n<\/ul>\n\n\n\n<p><strong>2. \u9069\u5ea6\u306a\u904b\u52d5<\/strong>\uff1a\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3001\u30b8\u30e7\u30ae\u30f3\u30b0\u3001\u6c34\u6cf3\u306a\u3069\u306e\u6709\u9178\u7d20\u904b\u52d5\u304c\u52b9\u679c\u7684\u3067\u3059\u30021\u65e530\u5206\u3001\u9031\u306b3\uff5e5\u65e5\u7a0b\u5ea6\u3092\u76ee\u6a19\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u904b\u52d5\u306e\u52b9\u679c\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u53ce\u7e2e\u671f\u8840\u5727\u3092\u7d044\u301c9mmHg\u4e0b\u3052\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059<\/li>\n\n\n\n<li>\u80a5\u6e80\u306e\u6539\u5584\u306b\u3082\u3064\u306a\u304c\u308a\u307e\u3059<\/li>\n\n\n\n<li>\u30b9\u30c8\u30ec\u30b9\u89e3\u6d88\u52b9\u679c\u3082\u3042\u308a\u307e\u3059<\/li>\n<\/ul>\n\n\n\n<p><strong>3. \u9069\u6b63\u4f53\u91cd\u306e\u7dad\u6301<\/strong>\uff1a\u80a5\u6e80\u306f\u9ad8\u8840\u5727\u306e\u91cd\u8981\u306a\u5371\u967a\u56e0\u5b50\u3067\u3059\u3002BMI\uff08\u4f53\u683c\u6307\u6570\uff09\u309225\u672a\u6e80\u306b\u4fdd\u3064\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>4. \u7bc0\u9152<\/strong>\uff1a\u30a2\u30eb\u30b3\u30fc\u30eb\u306e\u904e\u5270\u6442\u53d6\u306f\u8840\u5727\u3092\u4e0a\u6607\u3055\u305b\u307e\u3059\u3002\u7537\u6027\u306f1\u65e5\u65e5\u672c\u9152\u63db\u7b97\u30671\u5408\u7a0b\u5ea6\u3001\u5973\u6027\u306f\u305d\u306e\u534a\u5206\u7a0b\u5ea6\u304c\u76ee\u5b89\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>5. \u7981\u7159<\/strong>\uff1a\u55ab\u7159\u306f\u52d5\u8108\u786c\u5316\u3092\u9032\u884c\u3055\u305b\u3001\u5fc3\u8840\u7ba1\u75be\u60a3\u306e\u30ea\u30b9\u30af\u3092\u5927\u5e45\u306b\u9ad8\u3081\u307e\u3059\u3002\u9ad8\u8840\u5727\u304c\u3042\u308b\u65b9\u306f\u7279\u306b\u3001\u7981\u7159\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>6. \u30b9\u30c8\u30ec\u30b9\u7ba1\u7406<\/strong>\uff1a\u6162\u6027\u7684\u306a\u30b9\u30c8\u30ec\u30b9\u3082\u8840\u5727\u4e0a\u6607\u306e\u4e00\u56e0\u3068\u306a\u308a\u307e\u3059\u3002\u5341\u5206\u306a\u7761\u7720\u3001\u8da3\u5473\u306e\u6642\u9593\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u3059\u308b\u6642\u9593\u3092\u78ba\u4fdd\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"600\" src=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/05\/a3bbb66a024d89181bb28c9c22b03b0f-750x600.jpg\" alt=\"\" class=\"wp-image-602\" srcset=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/05\/a3bbb66a024d89181bb28c9c22b03b0f-750x600.jpg 750w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/05\/a3bbb66a024d89181bb28c9c22b03b0f-375x300.jpg 375w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/05\/a3bbb66a024d89181bb28c9c22b03b0f.jpg 800w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u5b9a\u671f\u7684\u306a\u8840\u5727\u6e2c\u5b9a<\/strong><\/h3>\n\n\n\n<p>\u5bb6\u5ead\u3067\u306e\u8840\u5727\u6e2c\u5b9a\u3092\u7fd2\u6163\u5316\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>\u6e2c\u5b9a\u306e\u30dd\u30a4\u30f3\u30c8<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u671d\uff1a\u8d77\u5e8a\u5f8c1\u6642\u9593\u4ee5\u5185\u3001\u6392\u5c3f\u5f8c\u3001\u671d\u98df\u30fb\u670d\u85ac\u524d<\/li>\n\n\n\n<li>\u591c\uff1a\u5c31\u5bdd\u524d\u3001\u5165\u6d74\u3084\u98df\u4e8b\u306e\u76f4\u5f8c\u306f\u907f\u3051\u308b<\/li>\n\n\n\n<li>\u5ea7\u3063\u30661\u301c2\u5206\u5b89\u9759\u306b\u3057\u3066\u304b\u3089\u6e2c\u5b9a<\/li>\n\n\n\n<li>2\u56de\u6e2c\u5b9a\u3057\u3066\u5e73\u5747\u5024\u3092\u8a18\u9332<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u533b\u7642\u6a5f\u95a2\u3067\u306e\u6cbb\u7642<\/strong><\/h3>\n\n\n\n<p>\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u3060\u3051\u3067\u306f\u8840\u5727\u304c\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3067\u304d\u306a\u3044\u5834\u5408\u3001\u85ac\u7269\u7642\u6cd5\u304c\u5fc5\u8981\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u964d\u5727\u85ac\u306e\u7a2e\u985e<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30ab\u30eb\u30b7\u30a6\u30e0\u62ee\u6297\u85ac<\/li>\n\n\n\n<li>ARB\uff08\u30a2\u30f3\u30b8\u30aa\u30c6\u30f3\u30b7\u30f3II\u53d7\u5bb9\u4f53\u62ee\u6297\u85ac\uff09<\/li>\n\n\n\n<li>ACE\u963b\u5bb3\u85ac<\/li>\n\n\n\n<li>\u5229\u5c3f\u85ac<\/li>\n\n\n\n<li>\u03b2\u906e\u65ad\u85ac<\/li>\n<\/ul>\n\n\n\n<p>\u3053\u308c\u3089\u306f\u60a3\u8005\u69d8\u306e\u5e74\u9f62\u3001\u5408\u4f75\u75c7\u3001\u8840\u5727\u306e\u5024\u306a\u3069\u3092\u7dcf\u5408\u7684\u306b\u5224\u65ad\u3057\u3066\u9078\u629e\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u6cbb\u7642\u3092\u7d9a\u3051\u308b\u3053\u3068\u306e\u91cd\u8981\u6027<\/strong>\uff1a\u300c\u8840\u5727\u304c\u4e0b\u304c\u3063\u305f\u304b\u3089\u85ac\u3092\u3084\u3081\u305f\u300d\u3068\u3044\u3046\u65b9\u304c\u3044\u3089\u3063\u3057\u3083\u3044\u307e\u3059\u304c\u3001\u3053\u308c\u306f\u5371\u967a\u3067\u3059\u3002\u85ac\u3067\u8840\u5727\u304c\u4e0b\u304c\u3063\u3066\u3044\u308b\u306e\u3067\u3042\u3063\u3066\u3001\u85ac\u3092\u3084\u3081\u308c\u3070\u307e\u305f\u8840\u5727\u306f\u4e0a\u6607\u3057\u307e\u3059\u3002\u81ea\u5df1\u5224\u65ad\u3067\u670d\u85ac\u3092\u4e2d\u65ad\u305b\u305a\u3001\u5fc5\u305a\u4e3b\u6cbb\u533b\u306b\u76f8\u8ac7\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"600\" src=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/08\/FAQ-3-750x600.jpg\" alt=\"\" class=\"wp-image-929\" srcset=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/08\/FAQ-3-750x600.jpg 750w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/08\/FAQ-3-375x300.jpg 375w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/08\/FAQ-3.jpg 800w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"link5\"><strong>5. \u3088\u304f\u3042\u308b\u8cea\u554f\uff08Q&amp;A\uff09<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Q1: \u75c7\u72b6\u304c\u306a\u3044\u306e\u306b\u672c\u5f53\u306b\u6cbb\u7642\u304c\u5fc5\u8981\u3067\u3059\u304b\uff1f<\/strong><\/h3>\n\n\n\n<p>A: \u306f\u3044\u3001\u75c7\u72b6\u304c\u306a\u304f\u3066\u3082\u6cbb\u7642\u306f\u5fc5\u8981\u3067\u3059\u3002\u3080\u3057\u308d\u3001\u75c7\u72b6\u304c\u306a\u3044\u304b\u3089\u3053\u305d\u5371\u967a\u306a\u306e\u3067\u3059\u3002\u9ad8\u8840\u5727\u306b\u3088\u308b\u8840\u7ba1\u3084\u81d3\u5668\u306e\u30c0\u30e1\u30fc\u30b8\u306f\u3001\u81ea\u899a\u75c7\u72b6\u304c\u306a\u3044\u3046\u3061\u306b\u9759\u304b\u306b\u9032\u884c\u3057\u3066\u3044\u307e\u3059\u3002\u75c7\u72b6\u304c\u51fa\u305f\u6642\u306b\u306f\u3001\u3059\u3067\u306b\u91cd\u5927\u306a\u5408\u4f75\u75c7\u304c\u8d77\u304d\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u4e88\u9632\u3053\u305d\u304c\u6700\u826f\u306e\u6cbb\u7642\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Q2: \u4e00\u5ea6\u85ac\u3092\u98f2\u307f\u59cb\u3081\u305f\u3089\u3001\u4e00\u751f\u98f2\u307f\u7d9a\u3051\u306a\u3051\u308c\u3070\u3044\u3051\u307e\u305b\u3093\u304b\uff1f<\/strong><\/h3>\n\n\n\n<p>A: \u5fc5\u305a\u3057\u3082\u305d\u3046\u3068\u306f\u9650\u308a\u307e\u305b\u3093\u3002\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u306b\u3088\u308a\u3001\u6e1b\u85ac\u3084\u4f11\u85ac\u304c\u53ef\u80fd\u306b\u306a\u308b\u30b1\u30fc\u30b9\u3082\u3042\u308a\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u305d\u308c\u306b\u306f\u533b\u5e2b\u306e\u5224\u65ad\u304c\u5fc5\u8981\u3067\u3059\u3002\u81ea\u5df1\u5224\u65ad\u3067\u306e\u4f11\u85ac\u306f\u5371\u967a\u3067\u3059\u306e\u3067\u3001\u5fc5\u305a\u4e3b\u6cbb\u533b\u306b\u76f8\u8ac7\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u6e1b\u91cf\u3084\u4f11\u85ac\u3092\u76ee\u6307\u3059\u306a\u3089\u3001\u307e\u305a\u306f\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u306b\u771f\u5263\u306b\u53d6\u308a\u7d44\u3080\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Q3: \u5bb6\u5ead\u8840\u5727\u8a08\u306e\u6570\u5024\u3068\u75c5\u9662\u306e\u6570\u5024\u304c\u9055\u3046\u306e\u3067\u3059\u304c\uff1f<\/strong><\/h3>\n\n\n\n<p>A: \u3053\u308c\u306f\u300c\u767d\u8863\u9ad8\u8840\u5727\u300d\u3068\u547c\u3070\u308c\u308b\u73fe\u8c61\u3067\u3001\u533b\u7642\u6a5f\u95a2\u3067\u306e\u7dca\u5f35\u306b\u3088\u308a\u8840\u5727\u304c\u4e0a\u6607\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u9006\u306b\u3001\u533b\u7642\u6a5f\u95a2\u3067\u306f\u6b63\u5e38\u3067\u3082\u5bb6\u5ead\u3067\u306f\u9ad8\u3044\u300c\u4eee\u9762\u9ad8\u8840\u5727\u300d\u3082\u3042\u308a\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u5bb6\u5ead\u8840\u5727\u306e\u6e2c\u5b9a\u304c\u91cd\u8981\u306a\u306e\u3067\u3059\u3002\u4e21\u65b9\u306e\u6570\u5024\u3092\u8a18\u9332\u3057\u3066\u3001\u4e3b\u6cbb\u533b\u306b\u898b\u305b\u308b\u3053\u3068\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Q4: \u8840\u5727\u304c\u9ad8\u3044\u89aa\u304c\u3044\u308b\u306e\u3067\u3059\u304c\u3001\u79c1\u3082\u9ad8\u8840\u5727\u306b\u306a\u308a\u307e\u3059\u304b\uff1f<\/strong><\/h3>\n\n\n\n<p>A: \u9ad8\u8840\u5727\u306b\u306f\u907a\u4f1d\u7684\u8981\u56e0\u304c\u95a2\u4e0e\u3057\u3066\u3044\u307e\u3059\u3002\u4e21\u89aa\u304c\u9ad8\u8840\u5727\u306e\u5834\u5408\u3001\u304a\u5b50\u3055\u3093\u304c\u9ad8\u8840\u5727\u306b\u306a\u308b\u78ba\u7387\u306f\u7d0450%\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u751f\u6d3b\u7fd2\u6163\u306b\u6c17\u3092\u3064\u3051\u308b\u3053\u3068\u3067\u3001\u767a\u75c7\u3092\u4e88\u9632\u3057\u305f\u308a\u9045\u3089\u305b\u305f\u308a\u3059\u308b\u3053\u3068\u306f\u53ef\u80fd\u3067\u3059\u3002\u82e5\u3044\u3046\u3061\u304b\u3089\u4e88\u9632\u3092\u5fc3\u304c\u3051\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Q5: \u8840\u5727\u304c\u6b63\u5e38\u306b\u623b\u3063\u305f\u3089\u3001\u3082\u3046\u5fc3\u914d\u306a\u3044\u3067\u3059\u304b\uff1f<\/strong><\/h3>\n\n\n\n<p>A: \u8840\u5727\u304c\u6b63\u5e38\u7bc4\u56f2\u306b\u623b\u3063\u305f\u3053\u3068\u306f\u7d20\u6674\u3089\u3057\u3044\u3053\u3068\u3067\u3059\u304c\u3001\u305d\u308c\u3067\u5b89\u5fc3\u3057\u3066\u306f\u3044\u3051\u307e\u305b\u3093\u3002\u4e00\u5ea6\u9ad8\u8840\u5727\u3068\u8a3a\u65ad\u3055\u308c\u305f\u65b9\u306f\u3001\u518d\u3073\u8840\u5727\u304c\u4e0a\u6607\u3057\u3084\u3059\u3044\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002\u5f15\u304d\u7d9a\u304d\u751f\u6d3b\u7fd2\u6163\u306b\u6c17\u3092\u3064\u3051\u3001\u5b9a\u671f\u7684\u306a\u8840\u5727\u6e2c\u5b9a\u3068\u5065\u5eb7\u8a3a\u65ad\u3092\u7d9a\u3051\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"600\" src=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/03\/5f7a173de0e17cab0d365e3d06623e58-750x600.jpg\" alt=\"\" class=\"wp-image-353\" srcset=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/03\/5f7a173de0e17cab0d365e3d06623e58-750x600.jpg 750w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/03\/5f7a173de0e17cab0d365e3d06623e58-375x300.jpg 375w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/03\/5f7a173de0e17cab0d365e3d06623e58.jpg 800w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"link6\"><strong>6. \u307e\u3068<\/strong>\u3081<\/h2>\n\n\n\n<p>\u9ad8\u8840\u5727\u306f\u300c\u30b5\u30a4\u30ec\u30f3\u30c8\u30ad\u30e9\u30fc\u300d\u3068\u547c\u3070\u308c\u308b\u3088\u3046\u306b\u3001\u81ea\u899a\u75c7\u72b6\u304c\u306a\u3044\u307e\u307e\u9032\u884c\u3057\u3001\u3042\u308b\u65e5\u7a81\u7136\u3001\u547d\u306b\u95a2\u308f\u308b\u91cd\u5927\u306a\u75c5\u6c17\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u306e\u3042\u308b\u75be\u60a3\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>\u3053\u306e\u8a18\u4e8b\u306e\u30dd\u30a4\u30f3\u30c8<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u9ad8\u8840\u5727\u3092\u653e\u7f6e\u3059\u308b\u3068\u3001\u8133\u5352\u4e2d\u3001\u5fc3\u7b4b\u6897\u585e\u3001\u5fc3\u4e0d\u5168\u3001\u814e\u4e0d\u5168\u306a\u3069\u306e\u91cd\u5927\u306a\u75be\u60a3\u306b\u3064\u306a\u304c\u308a\u307e\u3059<\/li>\n\n\n\n<li>\u75c7\u72b6\u304c\u306a\u304f\u3066\u3082\u3001\u8840\u7ba1\u3084\u81d3\u5668\u3078\u306e\u30c0\u30e1\u30fc\u30b8\u306f\u7740\u5b9f\u306b\u9032\u884c\u3057\u3066\u3044\u307e\u3059<\/li>\n\n\n\n<li>\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\uff08\u6e1b\u5869\u3001\u904b\u52d5\u3001\u9069\u6b63\u4f53\u91cd\u3001\u7bc0\u9152\u3001\u7981\u7159\uff09\u304c\u57fa\u672c\u3067\u3059<\/li>\n\n\n\n<li>\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u85ac\u7269\u7642\u6cd5\u3092\u884c\u3044\u3001\u8840\u5727\u3092\u9069\u5207\u306b\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059<\/li>\n\n\n\n<li>\u81ea\u5df1\u5224\u65ad\u3067\u306e\u670d\u85ac\u4e2d\u65ad\u306f\u5371\u967a\u3067\u3059\u3002\u5fc5\u305a\u533b\u5e2b\u306b\u76f8\u8ac7\u3057\u307e\u3057\u3087\u3046<\/li>\n<\/ul>\n\n\n\n<p>\u9ad8\u8840\u5727\u3068\u8a3a\u65ad\u3055\u308c\u305f\u3089\u3001\u305d\u308c\u306f\u5065\u5eb7\u3092\u898b\u76f4\u3059\u7d76\u597d\u306e\u6a5f\u4f1a\u3067\u3059\u3002\u65e9\u671f\u306b\u9069\u5207\u306a\u6cbb\u7642\u3092\u59cb\u3081\u308b\u3053\u3068\u3067\u3001\u3053\u308c\u3089\u306e\u5408\u4f75\u75c7\u306e\u591a\u304f\u306f\u4e88\u9632\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3082\u3057\u5065\u5eb7\u8a3a\u65ad\u3067\u9ad8\u8840\u5727\u3092\u6307\u6458\u3055\u308c\u305f\u3089\u3001\u300c\u307e\u3060\u5927\u4e08\u592b\u300d\u3068\u653e\u7f6e\u305b\u305a\u3001\u305c\u3072\u65e9\u3081\u306b\u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u307e\u305f\u3001\u3059\u3067\u306b\u6cbb\u7642\u4e2d\u306e\u65b9\u3082\u3001\u81ea\u5df1\u5224\u65ad\u3067\u670d\u85ac\u3092\u4e2d\u65ad\u305b\u305a\u3001\u4e3b\u6cbb\u533b\u3068\u76f8\u8ac7\u3057\u306a\u304c\u3089\u6cbb\u7642\u3092\u7d99\u7d9a\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u5f53\u30af\u30ea\u30cb\u30c3\u30af\u3067\u306f\u3001\u5faa\u74b0\u5668\u5185\u79d1\u5c02\u9580\u533b\u3068\u3057\u3066\u3001\u60a3\u8005\u69d8\u304a\u4e00\u4eba\u304a\u3072\u3068\u308a\u306e\u72b6\u614b\u306b\u5408\u308f\u305b\u305f\u4e01\u5be7\u306a\u8a3a\u7642\u3092\u5fc3\u304c\u3051\u3066\u304a\u308a\u307e\u3059\u3002\u9ad8\u8840\u5727\u306b\u95a2\u3059\u308b\u3054\u76f8\u8ac7\u3084\u6cbb\u7642\u306b\u3064\u3044\u3066\u306f\u3001\u3069\u3046\u305e\u304a\u6c17\u8efd\u306b\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u57f7\u7b46\u8005\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb<\/h3>\n\n\n<div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/08\/IMG-29.jpg\" alt=\"\" class=\"wp-image-904\" style=\"width:171px;height:auto\" srcset=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/08\/IMG-29.jpg 800w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/08\/IMG-29-400x267.jpg 400w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<p>\u7530\u9089\u5f26<\/p>\n\n\n\n<p>\u4e39\u91ce\u5185\u79d1\u30fb\u5faa\u74b0\u5668\u30fb\u7cd6\u5c3f\u75c5\u5185\u79d1\u3000\u9662\u9577<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u65e5\u672c\u5185\u79d1\u5b66\u4f1a\u3000\u7dcf\u5408\u5185\u79d1\u5c02\u9580\u533b\u30fb\u8a8d\u5b9a\u5185\u79d1\u533b<\/li>\n\n\n\n<li>\u65e5\u672c\u5faa\u74b0\u5668\u5b66\u4f1a\u3000\u5faa\u74b0\u5668\u5c02\u9580\u533b<\/li>\n\n\n\n<li>\u65e5\u672c\u5fc3\u8840\u7ba1\u30a4\u30f3\u30bf\u30fc\u30d9\u30f3\u30b7\u30e7\u30f3\u6cbb\u7642\u5b66\u4f1a\u3000\u8a8d\u5b9a\u533b<\/li>\n\n\n\n<li>\u65e5\u672c\u5185\u79d1\u5b66\u4f1a\u3000JMECC\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc<\/li>\n\n\n\n<li>\u65e5\u672c\u6551\u6025\u533b\u5b66\u4f1a\u3000ICLS\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc<\/li>\n\n\n\n<li>\u8a8d\u77e5\u75c7\u30b5\u30dd\u30fc\u30c8\u533b<\/li>\n<\/ul>\n\n\n\n<p>\u30a4\u30f3\u30bf\u30d3\u30e5\u30fc\u8a18\u4e8b\u306f<strong><a href=\"https:\/\/chiba-doctors.com\/clinicList\/112996\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u3053\u3061\u3089\u304b\u3089<\/a><\/strong>\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3053\u3093\u306b\u3061\u306f\uff01\u4e39\u91ce\u5185\u79d1\u30fb\u5faa\u74b0\u5668\u30fb\u7cd6\u5c3f\u75c5\u5185\u79d1\u306e\u7530\u9089\u5f26\u3067\u3059\u3002 \u300c\u5065\u5eb7\u8a3a\u65ad\u3067\u8840\u5727\u304c\u9ad8\u3044\u3068\u8a00\u308f\u308c\u305f\u3051\u308c\u3069\u3001\u7279\u306b\u75c7\u72b6\u3082\u306a\u3044\u3057\u5927\u4e08\u592b\u3060\u308d\u3046\u300d\u2015\u2015\u305d\u3093\u306a\u3075\u3046\u306b\u8003\u3048\u3066\u3044\u307e\u305b\u3093\u304b\uff1f&#8230;<\/p>\n","protected":false},"author":2,"featured_media":1162,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,9],"class_list":["post-1152","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-8","category-9"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/tanno-naika.jp\/blog\/wp-json\/wp\/v2\/posts\/1152","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tanno-naika.jp\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tanno-naika.jp\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tanno-naika.jp\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tanno-naika.jp\/blog\/wp-json\/wp\/v2\/comments?post=1152"}],"version-history":[{"count":7,"href":"https:\/\/tanno-naika.jp\/blog\/wp-json\/wp\/v2\/posts\/1152\/revisions"}],"predecessor-version":[{"id":1164,"href":"https:\/\/tanno-naika.jp\/blog\/wp-json\/wp\/v2\/posts\/1152\/revisions\/1164"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tanno-naika.jp\/blog\/wp-json\/wp\/v2\/media\/1162"}],"wp:attachment":[{"href":"https:\/\/tanno-naika.jp\/blog\/wp-json\/wp\/v2\/media?parent=1152"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tanno-naika.jp\/blog\/wp-json\/wp\/v2\/categories?post=1152"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}