{"id":1274,"date":"2025-12-03T12:01:07","date_gmt":"2025-12-03T03:01:07","guid":{"rendered":"https:\/\/tanno-naika.jp\/blog\/?p=1274"},"modified":"2025-12-03T12:01:09","modified_gmt":"2025-12-03T03:01:09","slug":"post-1274","status":"publish","type":"post","link":"https:\/\/tanno-naika.jp\/blog\/post-1274\/","title":{"rendered":"\u51ac\u306e\u9ad8\u8840\u5727\u306b\u3054\u6ce8\u610f\u3092\uff01\u5bd2\u3044\u5b63\u7bc0\u306b\u8840\u5727\u304c\u4e0a\u304c\u308b\u7406\u7531\u3068\u5bfe\u7b56\u6cd5\u3092\u5faa\u74b0\u5668\u5c02\u9580\u533b\u304c\u89e3\u8aac"},"content":{"rendered":"<div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/07\/IMG-26.jpg\" alt=\"\" class=\"wp-image-836\" style=\"aspect-ratio:1.5009729082472685;width:282px;height:auto\" srcset=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/07\/IMG-26.jpg 800w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/07\/IMG-26-400x267.jpg 400w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<p>\u3053\u3093\u306b\u3061\u306f\u3002\u4e39\u91ce\u5185\u79d1\u30fb\u5faa\u74b0\u5668\u30fb\u7cd6\u5c3f\u75c5\u5185\u79d1\u306e\u7530\u9089\u5f26\u3067\u3059\u3002\u4eca\u56de\u306f\u4e45\u3057\u3076\u308a\u306b\u9ad8\u8840\u5727\u306b\u95a2\u3059\u308b\u8a71\u984c\u3092\u304a\u8a71\u3057\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u51ac\u306b\u306a\u308b\u3068\u8840\u5727\u304c\u4e0a\u304c\u308a\u3084\u3059\u304f\u306a\u308b\u3053\u3068\u3092\u3054\u5b58\u3058\u3067\u3057\u3087\u3046\u304b\u3002\u300c\u3044\u3064\u3082\u306f\u6b63\u5e38\u306a\u306e\u306b\u51ac\u3060\u3051\u9ad8\u8840\u5727\u3068\u8a00\u308f\u308c\u305f\u300d\u300c\u5bd2\u3044\u65e5\u306b\u982d\u75db\u3084\u3081\u307e\u3044\u304c\u5897\u3048\u308b\u300d\u3068\u3044\u3063\u305f\u304a\u60a9\u307f\u3092\u6301\u3064\u65b9\u306f\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u5b9f\u306f\u3001\u6c17\u6e29\u306e\u4f4e\u4e0b\u306f\u8840\u5727\u306b\u5927\u304d\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u3001\u5fc3\u7b4b\u6897\u585e\u3084\u8133\u5352\u4e2d\u306e\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u672c\u8a18\u4e8b\u3067\u306f\u3001\u677e\u6238\u5e02\u3067\u30af\u30ea\u30cb\u30c3\u30af\u3092\u904b\u55b6\u3057\u3066\u3044\u308b\u5faa\u74b0\u5668\u5185\u79d1\u5c02\u9580\u533b\u304c\u3001\u51ac\u306b\u9ad8\u8840\u5727\u304c\u60aa\u5316\u3059\u308b\u533b\u5b66\u7684\u306a\u30e1\u30ab\u30cb\u30ba\u30e0\u304b\u3089\u3001\u65e5\u5e38\u751f\u6d3b\u3067\u3067\u304d\u308b\u5177\u4f53\u7684\u306a\u5bfe\u7b56\u307e\u3067\u3001\u5206\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\u3044\u305f\u3057\u307e\u3059\u3002\u5bd2\u3044\u5b63\u7bc0\u3092\u5b89\u5168\u306b\u904e\u3054\u3059\u305f\u3081\u306b\u3001\u305c\u3072\u6700\u5f8c\u307e\u3067\u304a\u8aad\u307f\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u76ee\u6b21<\/strong><\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong><a href=\"#link1\" title=\"\">\u306a\u305c\u51ac\u306b\u8840\u5727\u306f\u4e0a\u304c\u308b\u306e\u304b\uff1f\u533b\u5b66\u7684\u30e1\u30ab\u30cb\u30ba\u30e0\u3092\u89e3\u8aac<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"#link2\" title=\"\">\u51ac\u306e\u9ad8\u8840\u5727\u304c\u5f15\u304d\u8d77\u3053\u3059\u5371\u967a\u306a\u75c7\u72b6<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"#link3\" title=\"\">\u7279\u306b\u6ce8\u610f\u304c\u5fc5\u8981\u306a\u300c\u30d2\u30fc\u30c8\u30b7\u30e7\u30c3\u30af\u300d\u3068\u306f<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"#link4\" title=\"\">\u51ac\u306e\u9ad8\u8840\u5727\u3092\u9632\u30507\u3064\u306e\u5b9f\u8df5\u7684\u5bfe\u7b56<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"#link5\" title=\"\">\u3088\u304f\u3042\u308b\u8cea\u554f\uff08Q&amp;A\uff09<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"#link6\" title=\"\">\u307e\u3068\u3081\uff1a\u51ac\u3053\u305d\u8840\u5727\u7ba1\u7406\u3092\u610f\u8b58\u3057\u307e\u3057\u3087\u3046<\/a><\/strong><\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"600\" src=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/12\/5d6e3b1dd1694c7531750996e5e9094a-750x600.jpg\" alt=\"\" class=\"wp-image-1276\" srcset=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/12\/5d6e3b1dd1694c7531750996e5e9094a-750x600.jpg 750w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/12\/5d6e3b1dd1694c7531750996e5e9094a-375x300.jpg 375w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/12\/5d6e3b1dd1694c7531750996e5e9094a.jpg 800w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"link1\"><strong>1. \u306a\u305c\u51ac\u306b\u8840\u5727\u306f\u4e0a\u304c\u308b\u306e\u304b\uff1f\u533b\u5b66\u7684\u30e1\u30ab\u30cb\u30ba\u30e0\u3092\u89e3\u8aac<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u6c17\u6e29\u4f4e\u4e0b\u3068\u8840\u7ba1\u306e\u95a2\u4fc2<\/strong><\/h3>\n\n\n\n<p>\u51ac\u306b\u8840\u5727\u304c\u4e0a\u6607\u3059\u308b\u6700\u3082\u5927\u304d\u306a\u7406\u7531\u306f\u3001\u5bd2\u3055\u306b\u3088\u308b\u8840\u7ba1\u306e\u53ce\u7e2e\u3067\u3059\u3002\u79c1\u305f\u3061\u306e\u4f53\u306f\u3001\u5bd2\u3055\u3092\u611f\u3058\u308b\u3068\u4f53\u6e29\u3092\u7dad\u6301\u3057\u3088\u3046\u3068\u3059\u308b\u9632\u5fa1\u53cd\u5fdc\u304c\u50cd\u304d\u307e\u3059\u3002\u3053\u306e\u969b\u3001\u4f53\u306e\u8868\u9762\u306b\u3042\u308b\u8840\u7ba1\u304c\u53ce\u7e2e\u3059\u308b\u3053\u3068\u3067\u3001\u4f53\u306e\u4e2d\u5fc3\u90e8\u306b\u8840\u6db2\u3092\u96c6\u3081\u3001\u71b1\u304c\u9003\u3052\u308b\u306e\u3092\u9632\u3054\u3046\u3068\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8840\u7ba1\u304c\u53ce\u7e2e\u3059\u308b\u3068\u3001\u8840\u6db2\u304c\u6d41\u308c\u308b\u9053\u304c\u72ed\u304f\u306a\u308b\u305f\u3081\u3001\u5fc3\u81d3\u306f\u3088\u308a\u5f37\u3044\u529b\u3067\u8840\u6db2\u3092\u9001\u308a\u51fa\u3055\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002\u3053\u308c\u304c\u8840\u5727\u4e0a\u6607\u306b\u3064\u306a\u304c\u308b\u306e\u3067\u3059\u3002\u4f8b\u3048\u308b\u306a\u3089\u3001\u30db\u30fc\u30b9\u3092\u6307\u3067\u3064\u307e\u3093\u3067\u6c34\u3092\u51fa\u3059\u3068\u6c34\u5727\u304c\u4e0a\u304c\u308b\u306e\u3068\u540c\u3058\u539f\u7406\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u51ac\u306e\u8840\u5727\u4e0a\u6607\u306e\u5177\u4f53\u7684\u306a\u30c7\u30fc\u30bf<\/strong><\/h3>\n\n\n\n<p>\u7814\u7a76\u306b\u3088\u308b\u3068\u3001\u5ba4\u6e29\u304c10\u2103\u4e0b\u304c\u308b\u3068\u3001\u53ce\u7e2e\u671f\u8840\u5727\uff08\u4e0a\u306e\u8840\u5727\uff09\u306f\u5e73\u57478\u301c10mmHg\u4e0a\u6607\u3059\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u666e\u6bb5\u306e\u8840\u5727\u304c130\/80mmHg\u306e\u65b9\u3067\u3082\u3001\u51ac\u5834\u306b\u306f140\/90mmHg\u3092\u8d85\u3048\u308b\u3053\u3068\u304c\u3042\u308a\u3001\u3053\u308c\u306f\u9ad8\u8840\u5727\u306e\u8a3a\u65ad\u57fa\u6e96\u306b\u8a72\u5f53\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u671d\u65b9\u306f\u6c17\u6e29\u304c\u6700\u3082\u4f4e\u304f\u3001\u8d77\u5e8a\u6642\u306b\u8840\u5727\u304c\u6025\u4e0a\u6607\u3059\u308b\u300c\u65e9\u671d\u9ad8\u8840\u5727\u300d\u304c\u8d77\u3053\u308a\u3084\u3059\u3044\u6642\u9593\u5e2f\u3067\u3059\u3002\u5c31\u5bdd\u4e2d\u306f\u4f53\u6e29\u3082\u8840\u5727\u3082\u4f4e\u4e0b\u3057\u3066\u3044\u307e\u3059\u304c\u3001\u8d77\u5e8a\u3068\u3068\u3082\u306b\u6d3b\u52d5\u3092\u59cb\u3081\u308b\u3053\u3068\u3067\u6025\u6fc0\u306b\u8840\u5727\u304c\u4e0a\u304c\u308a\u307e\u3059\u3002\u3053\u306e\u5909\u52d5\u306e\u5e45\u304c\u5927\u304d\u3044\u307b\u3069\u3001\u5fc3\u81d3\u3084\u8840\u7ba1\u3078\u306e\u8ca0\u62c5\u306f\u5897\u52a0\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u81ea\u5f8b\u795e\u7d4c\u306e\u95a2\u4e0e<\/strong><\/h3>\n\n\n\n<p>\u5bd2\u3055\u306f\u81ea\u5f8b\u795e\u7d4c\u306b\u3082\u5f71\u97ff\u3092\u4e0e\u3048\u307e\u3059\u3002\u5bd2\u51b7\u523a\u6fc0\u3092\u53d7\u3051\u308b\u3068\u3001\u4ea4\u611f\u795e\u7d4c\u304c\u512a\u4f4d\u306b\u306a\u308a\u3001\u8840\u7ba1\u3092\u53ce\u7e2e\u3055\u305b\u308b\u30db\u30eb\u30e2\u30f3\uff08\u30ce\u30eb\u30a2\u30c9\u30ec\u30ca\u30ea\u30f3\u306a\u3069)\u306e\u5206\u6ccc\u304c\u5897\u52a0\u3057\u307e\u3059\u3002\u3053\u308c\u3082\u8840\u5727\u4e0a\u6607\u306e\u4e00\u56e0\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"600\" src=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/09\/116a736879f818ef2c41e2559f7b0b24-750x600.jpg\" alt=\"\" class=\"wp-image-1019\" srcset=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/09\/116a736879f818ef2c41e2559f7b0b24-750x600.jpg 750w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/09\/116a736879f818ef2c41e2559f7b0b24-375x300.jpg 375w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/09\/116a736879f818ef2c41e2559f7b0b24.jpg 800w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"link2\"><strong>2. \u51ac\u306e\u9ad8\u8840\u5727\u304c\u5f15\u304d\u8d77\u3053\u3059\u5371\u967a\u306a\u75c7\u72b6<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u5fc3\u8840\u7ba1\u30a4\u30d9\u30f3\u30c8\u306e\u30ea\u30b9\u30af\u5897\u52a0<\/strong><\/h3>\n\n\n\n<p>\u51ac\u5b63\u306e\u9ad8\u8840\u5727\u306f\u3001\u5358\u306b\u6570\u5024\u304c\u4e0a\u304c\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u6df1\u523b\u306a\u5065\u5eb7\u30ea\u30b9\u30af\u3092\u3082\u305f\u3089\u3057\u307e\u3059\u3002\u7d71\u8a08\u30c7\u30fc\u30bf\u3067\u306f\u3001\u5fc3\u7b4b\u6897\u585e\u3084\u8133\u5352\u4e2d\u306a\u3069\u306e\u5fc3\u8840\u7ba1\u30a4\u30d9\u30f3\u30c8\u306f\u3001\u590f\u5b63\u306b\u6bd4\u3079\u3066\u51ac\u5b63\u306b\u7d0430\u301c40%\u5897\u52a0\u3059\u308b\u3053\u3068\u304c\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u75c7\u72b6\u304c\u73fe\u308c\u305f\u5834\u5408\u306f\u3001\u3059\u3050\u306b\u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a\u3059\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u6ce8\u610f\u3059\u3079\u304d\u75c7\u72b6<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u7a81\u7136\u306e\u6fc0\u3057\u3044\u982d\u75db\u3084\u3081\u307e\u3044<\/li>\n\n\n\n<li>\u80f8\u306e\u75db\u307f\u3084\u5727\u8feb\u611f<\/li>\n\n\n\n<li>\u624b\u8db3\u306e\u3057\u3073\u308c\u3084\u52d5\u304b\u3057\u306b\u304f\u3055<\/li>\n\n\n\n<li>\u5442\u5f8b\u304c\u56de\u3089\u306a\u3044\u3001\u8a00\u8449\u304c\u51fa\u306b\u304f\u3044<\/li>\n\n\n\n<li>\u8996\u91ce\u306e\u4e00\u90e8\u304c\u898b\u3048\u306b\u304f\u3044<\/li>\n\n\n\n<li>\u5f37\u3044\u52d5\u60b8\u3084\u606f\u5207\u308c<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u6162\u6027\u7684\u306a\u75c7\u72b6<\/strong><\/h3>\n\n\n\n<p>\u6025\u6027\u306e\u30a4\u30d9\u30f3\u30c8\u307b\u3069\u5287\u7684\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u51ac\u306e\u9ad8\u8840\u5727\u304c\u7d9a\u304f\u3053\u3068\u3067\u73fe\u308c\u308b\u75c7\u72b6\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u671d\u65b9\u306e\u982d\u91cd\u611f\u3084\u982d\u75db<\/li>\n\n\n\n<li>\u624b\u8db3\u306e\u51b7\u3048\u3068\u540c\u6642\u306b\u8d77\u3053\u308b\u52d5\u60b8<\/li>\n\n\n\n<li>\u591c\u9593\u306e\u983b\u5c3f<\/li>\n\n\n\n<li>\u80a9\u3053\u308a\u3084\u75b2\u52b4\u611f\u306e\u5897\u52a0<\/li>\n<\/ul>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u75c7\u72b6\u306f\u65e5\u5e38\u751f\u6d3b\u306e\u8cea\u3092\u4f4e\u4e0b\u3055\u305b\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u9577\u671f\u7684\u306b\u306f\u81d3\u5668\u3078\u306e\u30c0\u30e1\u30fc\u30b8\u3092\u84c4\u7a4d\u3055\u305b\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"600\" src=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/03\/138a676635c31bde1e2c8b2c62432936-750x600.jpg\" alt=\"\" class=\"wp-image-411\" srcset=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/03\/138a676635c31bde1e2c8b2c62432936-750x600.jpg 750w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/03\/138a676635c31bde1e2c8b2c62432936-375x300.jpg 375w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/03\/138a676635c31bde1e2c8b2c62432936.jpg 800w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"link3\"><strong>3. \u7279\u306b\u6ce8\u610f\u304c\u5fc5\u8981\u306a\u300c\u30d2\u30fc\u30c8\u30b7\u30e7\u30c3\u30af\u300d\u3068\u306f<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u30d2\u30fc\u30c8\u30b7\u30e7\u30c3\u30af\u306e\u30e1\u30ab\u30cb\u30ba\u30e0<\/strong><\/h3>\n\n\n\n<p>\u51ac\u306e\u9ad8\u8840\u5727\u5bfe\u7b56\u3067\u7279\u306b\u91cd\u8981\u306a\u306e\u304c\u300c\u30d2\u30fc\u30c8\u30b7\u30e7\u30c3\u30af\u300d\u306e\u4e88\u9632\u3067\u3059\u3002\u30d2\u30fc\u30c8\u30b7\u30e7\u30c3\u30af\u3068\u306f\u3001\u6025\u6fc0\u306a\u6e29\u5ea6\u5909\u5316\u306b\u3088\u3063\u3066\u8840\u5727\u304c\u5927\u304d\u304f\u5909\u52d5\u3057\u3001\u5fc3\u81d3\u3084\u8133\u306b\u91cd\u5927\u306a\u8ca0\u62c5\u304c\u304b\u304b\u308b\u73fe\u8c61\u3092\u6307\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5178\u578b\u7684\u306a\u4f8b\u306f\u5165\u6d74\u6642\u3067\u3059\u3002\u6696\u304b\u3044\u30ea\u30d3\u30f3\u30b0\u304b\u3089\u5bd2\u3044\u8131\u8863\u6240\u3078\u79fb\u52d5\u3059\u308b\u3068\u8840\u5727\u304c\u6025\u4e0a\u6607\u3057\u3001\u305d\u306e\u5f8c\u71b1\u3044\u6e6f\u8239\u306b\u5165\u308b\u3068\u4eca\u5ea6\u306f\u8840\u7ba1\u304c\u62e1\u5f35\u3057\u3066\u8840\u5727\u304c\u6025\u964d\u4e0b\u3057\u307e\u3059\u3002\u3053\u306e\u6fc0\u3057\u3044\u5909\u52d5\u304c\u5fc3\u81d3\u306b\u904e\u5ea6\u306a\u8ca0\u62c5\u3092\u304b\u3051\u3001\u4e0d\u6574\u8108\u3084\u5fc3\u7b4b\u6897\u585e\u3001\u8133\u5352\u4e2d\u3092\u5f15\u304d\u8d77\u3053\u3059\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u30d2\u30fc\u30c8\u30b7\u30e7\u30c3\u30af\u304c\u8d77\u3053\u308a\u3084\u3059\u3044\u5834\u6240\u3068\u6642\u9593\u5e2f<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u5165\u6d74\u6642<\/strong>\uff1a\u8131\u8863\u6240\u3068\u6d74\u5ba4\u306e\u6e29\u5ea6\u5dee\u304c\u5927\u304d\u3044\u5834\u5408<\/li>\n\n\n\n<li><strong>\u30c8\u30a4\u30ec<\/strong>\uff1a\u6696\u623f\u306e\u306a\u3044\u5eca\u4e0b\u3084\u30c8\u30a4\u30ec\u3078\u306e\u79fb\u52d5\u6642<\/li>\n\n\n\n<li><strong>\u65e9\u671d<\/strong>\uff1a\u8d77\u5e8a\u76f4\u5f8c\u306e\u5bd2\u3044\u90e8\u5c4b\u3067\u306e\u6d3b\u52d5<\/li>\n\n\n\n<li><strong>\u5916\u51fa\u6642<\/strong>\uff1a\u6696\u304b\u3044\u5ba4\u5185\u304b\u3089\u5bd2\u3044\u5c4b\u5916\u3078\u306e\u79fb\u52d5<\/li>\n<\/ul>\n\n\n\n<p>\u539a\u751f\u52b4\u50cd\u7701\u306e\u5831\u544a\u3067\u306f\u3001\u5165\u6d74\u4e2d\u306e\u4e8b\u6545\u6b7b\u306f\u5e74\u9593\u7d0419,000\u4eba\u306b\u306e\u307c\u308a\u3001\u305d\u306e\u591a\u304f\u304c\u51ac\u5b63\u306b\u96c6\u4e2d\u3057\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u6570\u306f\u4ea4\u901a\u4e8b\u6545\u306b\u3088\u308b\u6b7b\u4ea1\u8005\u6570\u3092\u4e0a\u56de\u308b\u6df1\u523b\u306a\u554f\u984c\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"600\" src=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/08\/73483af90d25039e90ca51f1b0cff14b-750x600.jpg\" alt=\"\" class=\"wp-image-928\" srcset=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/08\/73483af90d25039e90ca51f1b0cff14b-750x600.jpg 750w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/08\/73483af90d25039e90ca51f1b0cff14b-375x300.jpg 375w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/08\/73483af90d25039e90ca51f1b0cff14b.jpg 800w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"link4\"><strong>4. \u51ac\u306e\u9ad8\u8840\u5727\u3092\u9632\u30507\u3064\u306e\u5b9f\u8df5\u7684\u5bfe\u7b56<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u2460 \u5ba4\u6e29\u7ba1\u7406\u3092\u5fb9\u5e95\u3059\u308b<\/strong><\/h3>\n\n\n\n<p>\u90e8\u5c4b\u3054\u3068\u306e\u6e29\u5ea6\u5dee\u3092\u5c0f\u3055\u304f\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u30ea\u30d3\u30f3\u30b0\u3060\u3051\u3067\u306a\u304f\u3001\u5eca\u4e0b\u3001\u8131\u8863\u6240\u3001\u30c8\u30a4\u30ec\u306a\u3069\u3082\u6696\u3081\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002\u7406\u60f3\u7684\u306b\u306f\u3001\u5ba4\u6e29\u309218\u301c20\u2103\u4ee5\u4e0a\u306b\u4fdd\u3064\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u5177\u4f53\u7684\u306a\u65b9\u6cd5<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u8131\u8863\u6240\u306b\u5c0f\u578b\u306e\u6696\u623f\u5668\u5177\u3092\u8a2d\u7f6e\u3059\u308b<\/li>\n\n\n\n<li>\u5165\u6d74\u524d\u306b\u6d74\u5ba4\u6696\u623f\u3092\u4f7f\u7528\u3059\u308b\u3001\u307e\u305f\u306f\u6d74\u69fd\u306e\u3075\u305f\u3092\u958b\u3051\u3066\u6e6f\u6c17\u3067\u6d74\u5ba4\u3092\u6696\u3081\u308b<\/li>\n\n\n\n<li>\u30c8\u30a4\u30ec\u306b\u6696\u623f\u4fbf\u5ea7\u3084\u5c0f\u578b\u30d2\u30fc\u30bf\u30fc\u3092\u8a2d\u7f6e\u3059\u308b<\/li>\n\n\n\n<li>\u5bdd\u5ba4\u3082\u5c31\u5bdd\u524d\u304b\u3089\u6696\u3081\u3066\u304a\u304f<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u2461 \u5165\u6d74\u6642\u306e\u6ce8\u610f\u70b9<\/strong><\/h3>\n\n\n\n<p>\u5165\u6d74\u306f\u51ac\u306e\u30d2\u30fc\u30c8\u30b7\u30e7\u30c3\u30af\u304c\u6700\u3082\u8d77\u3053\u308a\u3084\u3059\u3044\u5834\u9762\u3067\u3059\u3002\u4ee5\u4e0b\u306e\u70b9\u306b\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6e6f\u6e29\u306f38\u301c40\u2103\u7a0b\u5ea6\u306e\u306c\u308b\u3081\u306b\u8a2d\u5b9a\u3059\u308b<\/li>\n\n\n\n<li>\u5165\u6d74\u524d\u306b\u8131\u8863\u6240\u3068\u6d74\u5ba4\u3092\u6696\u3081\u308b<\/li>\n\n\n\n<li>\u6d74\u69fd\u306b\u5165\u308b\u524d\u306b\u3001\u304b\u3051\u6e6f\u3067\u4f53\u3092\u6163\u3089\u3059\uff08\u8db3\u5148\u304b\u3089\u5f90\u3005\u306b\u4e0a\u534a\u8eab\u3078\uff09<\/li>\n\n\n\n<li>\u6d78\u304b\u308b\u6642\u9593\u306f10\u301c15\u5206\u7a0b\u5ea6\u306b\u7559\u3081\u308b<\/li>\n\n\n\n<li>\u6025\u306b\u7acb\u3061\u4e0a\u304c\u3089\u305a\u3001\u6d74\u69fd\u306e\u3075\u3061\u3067\u4e00\u5ea6\u5ea7\u3063\u3066\u304b\u3089\u51fa\u308b<\/li>\n\n\n\n<li>\u98df\u5f8c\u3059\u3050\u3084\u98f2\u9152\u5f8c\u306e\u5165\u6d74\u306f\u907f\u3051\u308b<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u2462 \u8d77\u5e8a\u6642\u306e\u5de5\u592b<\/strong><\/h3>\n\n\n\n<p>\u65e9\u671d\u306f\u8840\u5727\u304c\u4e0a\u6607\u3057\u3084\u3059\u3044\u6642\u9593\u5e2f\u3067\u3059\u3002\u6025\u306a\u52d5\u304d\u306f\u907f\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u76ee\u899a\u3081\u305f\u3089\u5e03\u56e3\u306e\u4e2d\u3067\u624b\u8db3\u3092\u52d5\u304b\u3057\u3001\u4f53\u3092\u76ee\u899a\u3081\u3055\u305b\u308b<\/li>\n\n\n\n<li>\u30d9\u30c3\u30c9\u306e\u4e0a\u3067\u4e00\u5ea6\u5ea7\u3063\u3066\u304b\u3089\u7acb\u3061\u4e0a\u304c\u308b<\/li>\n\n\n\n<li>\u8d77\u5e8a\u524d\u306b\u30bf\u30a4\u30de\u30fc\u3067\u6696\u623f\u3092\u3064\u3051\u3066\u304a\u304f<\/li>\n\n\n\n<li>\u8d77\u304d\u3066\u3059\u3050\u306b\u6c34\u5206\u3092\u88dc\u7d66\u3059\u308b<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u2463 \u5916\u51fa\u6642\u306e\u9632\u5bd2\u5bfe\u7b56<\/strong><\/h3>\n\n\n\n<p>\u5916\u6c17\u6e29\u3068\u306e\u6e29\u5ea6\u5dee\u3092\u7de9\u548c\u3059\u308b\u305f\u3081\u3001\u3057\u3063\u304b\u308a\u3068\u3057\u305f\u9632\u5bd2\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30de\u30d5\u30e9\u30fc\u3084\u5e3d\u5b50\u3001\u624b\u888b\u3067\u9996\u3001\u982d\u3001\u624b\u8db3\u3092\u4fdd\u6e29\u3059\u308b<\/li>\n\n\n\n<li>\u91cd\u306d\u7740\u3092\u3057\u3066\u4f53\u6e29\u8abf\u7bc0\u3057\u3084\u3059\u304f\u3059\u308b<\/li>\n\n\n\n<li>\u7279\u306b\u9996\u5468\u308a\u3092\u6e29\u3081\u308b\u3068\u52b9\u679c\u7684\uff08\u592a\u3044\u8840\u7ba1\u304c\u901a\u3063\u3066\u3044\u308b\u305f\u3081\uff09<\/li>\n\n\n\n<li>\u5916\u51fa\u524d\u306b\u5ba4\u5185\u3067\u8efd\u3044\u6e96\u5099\u904b\u52d5\u3092\u3059\u308b (\u30b9\u30c8\u30ec\u30c3\u30c1\u306a\u3069)<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u2464 \u9069\u5207\u306a\u6c34\u5206\u88dc\u7d66<\/strong><\/h3>\n\n\n\n<p>\u51ac\u306f\u590f\u306b\u6bd4\u3079\u3066\u5589\u306e\u6e07\u304d\u3092\u611f\u3058\u306b\u304f\u304f\u3001\u6c34\u5206\u6442\u53d6\u304c\u4e0d\u8db3\u3057\u304c\u3061\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u6c34\u5206\u4e0d\u8db3\u306f\u8840\u6db2\u306e\u7c98\u5ea6\u3092\u9ad8\u3081\u3001\u8840\u6813\u306e\u30ea\u30b9\u30af\u3092\u5897\u52a0\u3055\u305b\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1\u65e51.5\u301c2\u30ea\u30c3\u30c8\u30eb\u3092\u76ee\u5b89\u306b\u6c34\u5206\u3092\u6442\u53d6\u3059\u308b \uff08\u57fa\u790e\u75be\u60a3\u304c\u3042\u308b\u65b9\u306f\u4e3b\u6cbb\u533b\u306b\u76f8\u8ac7\u304c\u5fc5\u8981\u3002\uff09<\/li>\n\n\n\n<li>\u8d77\u5e8a\u6642\u3001\u5c31\u5bdd\u524d\u306b\u30b3\u30c3\u30d71\u676f\u306e\u6c34\u3092\u98f2\u3080<\/li>\n\n\n\n<li>\u51b7\u305f\u3044\u6c34\u3067\u306f\u306a\u304f\u3001\u5e38\u6e29\u304b\u6e29\u304b\u3044\u98f2\u307f\u7269\u3092\u9078\u3076<\/li>\n\n\n\n<li>\u30ab\u30d5\u30a7\u30a4\u30f3\u3084\u30a2\u30eb\u30b3\u30fc\u30eb\u306f\u5229\u5c3f\u4f5c\u7528\u304c\u3042\u308b\u305f\u3081\u3001\u6c34\u3084\u304a\u8336\u3067\u88dc\u7d66\u3059\u308b<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u2465 \u98df\u4e8b\u3067\u306e\u5de5\u592b<\/strong><\/h3>\n\n\n\n<p>\u51ac\u306f\u934b\u6599\u7406\u306a\u3069\u5869\u5206\u306e\u591a\u3044\u98df\u4e8b\u304c\u5897\u3048\u304c\u3061\u3067\u3059\u3002\u6e1b\u5869\u3092\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1\u65e5\u306e\u5869\u5206\u6442\u53d6\u91cf\u306f6g\u672a\u6e80\u3092\u76ee\u6a19\u306b\uff08\u9ad8\u8840\u5727\u306e\u65b9\u306e\u63a8\u5968\u5024\uff09<\/li>\n\n\n\n<li>\u3060\u3057\u306e\u65e8\u5473\u3092\u6d3b\u304b\u3057\u3066\u5869\u5206\u3092\u63a7\u3048\u308b<\/li>\n\n\n\n<li>\u30ab\u30ea\u30a6\u30e0\u3092\u591a\u304f\u542b\u3080\u98df\u54c1\uff08\u91ce\u83dc\u3001\u679c\u7269\u3001\u6d77\u85fb\u985e\uff09\u3092\u7a4d\u6975\u7684\u306b\u6442\u308b<\/li>\n\n\n\n<li>\u934b\u306e\u30b9\u30fc\u30d7\u306f\u98f2\u307f\u5e72\u3055\u306a\u3044<\/li>\n\n\n\n<li>\u52a0\u5de5\u98df\u54c1\u3084\u5916\u98df\u306f\u5869\u5206\u304c\u591a\u3044\u305f\u3081\u6ce8\u610f\u3059\u308b<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u2466 \u5b9a\u671f\u7684\u306a\u8840\u5727\u6e2c\u5b9a<\/strong><\/h3>\n\n\n\n<p>\u51ac\u5b63\u306f\u7279\u306b\u5bb6\u5ead\u3067\u306e\u8840\u5727\u6e2c\u5b9a\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u671d\u8d77\u304d\u30661\u6642\u9593\u4ee5\u5185\u3068\u591c\u5c31\u5bdd\u524d\u306e1\u65e52\u56de\u6e2c\u5b9a\u3059\u308b<\/li>\n\n\n\n<li>\u540c\u3058\u6642\u9593\u3001\u540c\u3058\u6761\u4ef6\u3067\u6e2c\u5b9a\u3059\u308b<\/li>\n\n\n\n<li>\u6e2c\u5b9a\u524d\u306b\u30c8\u30a4\u30ec\u3092\u6e08\u307e\u305b\u30015\u5206\u7a0b\u5ea6\u5b89\u9759\u306b\u3059\u308b<\/li>\n\n\n\n<li>\u6e2c\u5b9a\u7d50\u679c\u306f\u8a18\u9332\u3057\u3001\u53d7\u8a3a\u6642\u306b\u533b\u5e2b\u306b\u898b\u305b\u308b<\/li>\n\n\n\n<li>\u4e00\u5ea6\u306e\u8840\u5727\u3067\u4e00\u559c\u4e00\u6182\u305b\u305a\u3001\u9ad8\u3044\u65e5\u304c\u7d9a\u304f\u5834\u5408\u306f\u533b\u7642\u6a5f\u95a2\u306b\u76f8\u8ac7\u3059\u308b<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"600\" src=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/12\/FAQ-4-750x600.jpg\" alt=\"\" class=\"wp-image-1278\" srcset=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/12\/FAQ-4-750x600.jpg 750w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/12\/FAQ-4-375x300.jpg 375w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/12\/FAQ-4.jpg 800w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"link5\"><strong>5. \u3088\u304f\u3042\u308b\u8cea\u554f\uff08Q&amp;A\uff09<\/strong><\/h2>\n\n\n\n<p><strong>Q1. \u51ac\u3060\u3051\u8840\u5727\u304c\u9ad8\u3044\u306e\u3067\u3059\u304c\u3001\u85ac\u306f\u5fc5\u8981\u3067\u3057\u3087\u3046\u304b\uff1f<\/strong><\/p>\n\n\n\n<p>A. \u5b63\u7bc0\u6027\u306e\u8840\u5727\u5909\u52d5\u3067\u3042\u3063\u3066\u3082\u3001\u9ad8\u8840\u5727\u306e\u57fa\u6e96\u5024\uff08140\/90mmHg\u4ee5\u4e0a\uff09\u3092\u8d85\u3048\u308b\u5834\u5408\u306f\u6cbb\u7642\u304c\u5fc5\u8981\u3068\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u7279\u306b\u5bb6\u5ead\u8840\u5727\u3067135\/85mmHg\u4ee5\u4e0a\u304c\u7d9a\u304f\u5834\u5408\u306f\u3001\u304b\u304b\u308a\u3064\u3051\u533b\u306b\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002\u51ac\u5b63\u306e\u307f\u964d\u5727\u85ac\u306e\u7528\u91cf\u3092\u8abf\u6574\u3059\u308b\u3053\u3068\u3082\u53ef\u80fd\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>Q2. \u8840\u5727\u304c\u9ad8\u3044\u3068\u304d\u306b\u5e02\u8ca9\u306e\u98a8\u90aa\u85ac\u3092\u98f2\u3093\u3067\u3082\u5927\u4e08\u592b\u3067\u3059\u304b\uff1f<\/strong><\/p>\n\n\n\n<p>A. \u5e02\u8ca9\u306e\u98a8\u90aa\u85ac\u306b\u306f\u3001\u8840\u5727\u3092\u4e0a\u6607\u3055\u305b\u308b\u6210\u5206\uff08\u30d7\u30bd\u30a4\u30c9\u30a8\u30d5\u30a7\u30c9\u30ea\u30f3\u306a\u3069\uff09\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002\u9ad8\u8840\u5727\u306e\u65b9\u306f\u8cfc\u5165\u524d\u306b\u85ac\u5264\u5e2b\u306b\u76f8\u8ac7\u3059\u308b\u304b\u3001\u300c\u9ad8\u8840\u5727\u306e\u65b9\u3067\u3082\u670d\u7528\u3067\u304d\u308b\u300d\u3068\u660e\u8a18\u3055\u308c\u3066\u3044\u308b\u88fd\u54c1\u3092\u9078\u3076\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>Q3. \u904b\u52d5\u306f\u51ac\u3067\u3082\u7d9a\u3051\u305f\u307b\u3046\u304c\u3044\u3044\u3067\u3059\u304b\uff1f<\/strong><\/p>\n\n\n\n<p>A. \u9069\u5ea6\u306a\u904b\u52d5\u306f\u8840\u5727\u7ba1\u7406\u306b\u6709\u52b9\u3067\u3059\u3002\u305f\u3060\u3057\u3001\u65e9\u671d\u306e\u5bd2\u3044\u6642\u9593\u5e2f\u3084\u5c4b\u5916\u3067\u306e\u6fc0\u3057\u3044\u904b\u52d5\u306f\u907f\u3051\u3001\u6696\u304b\u3044\u5ba4\u5185\u3067\u306e\u8efd\u3044\u904b\u52d5\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3092\u3059\u308b\u5834\u5408\u306f\u3001\u65e5\u4e2d\u306e\u6696\u304b\u3044\u6642\u9593\u5e2f\u3092\u9078\u3073\u3001\u5341\u5206\u306a\u9632\u5bd2\u5bfe\u7b56\u3092\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p><strong>Q4. \u6696\u623f\u3092\u3064\u3051\u3063\u3071\u306a\u3057\u306b\u3059\u308b\u3068\u96fb\u6c17\u4ee3\u304c\u5fc3\u914d\u3067\u3059\u3002<\/strong><\/p>\n\n\n\n<p>A. \u5065\u5eb7\u3078\u306e\u6295\u8cc7\u3068\u3057\u3066\u8003\u3048\u308b\u3053\u3068\u3082\u5927\u5207\u3067\u3059\u3002\u6700\u8fd1\u306e\u30a8\u30a2\u30b3\u30f3\u306f\u7701\u30a8\u30cd\u6027\u80fd\u304c\u9ad8\u304f\u3001\u3053\u307e\u3081\u306b\u30aa\u30f3\u30aa\u30d5\u3059\u308b\u3088\u308a\u3001\u9069\u6e29\u3067\u9023\u7d9a\u904b\u8ee2\u3059\u308b\u65b9\u304c\u96fb\u6c17\u4ee3\u3092\u6291\u3048\u3089\u308c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u90e8\u5c4b\u306e\u4e00\u90e8\u3060\u3051\u3092\u6696\u3081\u308b\u5c0f\u578b\u30d2\u30fc\u30bf\u30fc\u306e\u4f75\u7528\u3082\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>Q5. \u51ac\u306b\u8840\u5727\u304c\u4e0a\u304c\u308a\u3084\u3059\u3044\u4f53\u8cea\u306f\u3042\u308a\u307e\u3059\u304b?<\/strong><\/p>\n\n\n\n<p>A. \u306f\u3044\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u65b9\u306f\u7279\u306b\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u9ad8\u9f62\u8005\uff0865\u6b73\u4ee5\u4e0a\uff09<\/li>\n\n\n\n<li>\u3059\u3067\u306b\u9ad8\u8840\u5727\u306e\u6cbb\u7642\u3092\u53d7\u3051\u3066\u3044\u308b\u65b9<\/li>\n\n\n\n<li>\u7cd6\u5c3f\u75c5\u3084\u8102\u8cea\u7570\u5e38\u75c7\u304c\u3042\u308b\u65b9<\/li>\n\n\n\n<li>\u55ab\u7159\u7fd2\u6163\u306e\u3042\u308b\u65b9<\/li>\n\n\n\n<li>\u5bb6\u65cf\u306b\u5fc3\u7b4b\u6897\u585e\u3084\u8133\u5352\u4e2d\u306e\u65e2\u5f80\u304c\u3042\u308b\u65b9<\/li>\n\n\n\n<li>\u80a5\u6e80\u50be\u5411\u306e\u65b9<\/li>\n<\/ul>\n\n\n\n<p><strong>Q6. \u5bd2\u3044\u65e5\u306b\u982d\u75db\u304c\u3059\u308b\u306e\u306f\u9ad8\u8840\u5727\u306e\u305b\u3044\u3067\u3057\u3087\u3046\u304b\uff1f<\/strong><\/p>\n\n\n\n<p>A. \u53ef\u80fd\u6027\u306f\u3042\u308a\u307e\u3059\u304c\u3001\u4ed6\u306e\u539f\u56e0\uff08\u7dca\u5f35\u578b\u982d\u75db\u3001\u7247\u982d\u75db\u306a\u3069\uff09\u3082\u8003\u3048\u3089\u308c\u307e\u3059\u3002\u982d\u75db\u304c\u5f37\u3044\u3001\u983b\u7e41\u306b\u8d77\u3053\u308b\u3001\u5410\u304d\u6c17\u3092\u4f34\u3046\u5834\u5408\u306f\u3001\u5fc5\u305a\u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u7279\u306b\u7a81\u7136\u306e\u6fc0\u3057\u3044\u982d\u75db\u306f\u3001\u8133\u8840\u7ba1\u306e\u7570\u5e38\u306e\u53ef\u80fd\u6027\u3082\u3042\u308b\u305f\u3081\u3001\u7dca\u6025\u306e\u5bfe\u5fdc\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"600\" src=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/12\/c7887a92414f854a9067849a51b9bb02-750x600.jpg\" alt=\"\" class=\"wp-image-1279\" srcset=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/12\/c7887a92414f854a9067849a51b9bb02-750x600.jpg 750w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/12\/c7887a92414f854a9067849a51b9bb02-375x300.jpg 375w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/12\/c7887a92414f854a9067849a51b9bb02.jpg 800w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"link6\"><strong>6. 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class=\"wp-block-list\">\n<li>\u6c17\u6e29\u304c10\u2103\u4e0b\u304c\u308b\u3068\u8840\u5727\u306f8\u301c10mmHg\u4e0a\u6607\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b<\/li>\n\n\n\n<li>\u51ac\u5b63\u306f\u5fc3\u7b4b\u6897\u585e\u3084\u8133\u5352\u4e2d\u306e\u30ea\u30b9\u30af\u304c30\u301c40%\u5897\u52a0\u3059\u308b<\/li>\n\n\n\n<li>\u30d2\u30fc\u30c8\u30b7\u30e7\u30c3\u30af\u306f\u5165\u6d74\u6642\u306b\u6700\u3082\u8d77\u3053\u308a\u3084\u3059\u304f\u3001\u4e88\u9632\u304c\u91cd\u8981<\/li>\n\n\n\n<li>\u5ba4\u6e29\u7ba1\u7406\u3001\u5165\u6d74\u65b9\u6cd5\u3001\u8d77\u5e8a\u6642\u306e\u6ce8\u610f\u3001\u9632\u5bd2\u5bfe\u7b56\u304c\u52b9\u679c\u7684<\/li>\n\n\n\n<li>\u6c34\u5206\u88dc\u7d66\u3068\u6e1b\u5869\u3082\u5fd8\u308c\u305a\u306b<\/li>\n\n\n\n<li>\u5bb6\u5ead\u3067\u306e\u8840\u5727\u6e2c\u5b9a\u3092\u7fd2\u6163\u5316\u3059\u308b<\/li>\n<\/ul>\n\n\n\n<p>\u8840\u5727\u7ba1\u7406\u306f\u3001\u6bce\u65e5\u306e\u5c0f\u3055\u306a\u7a4d\u307f\u91cd\u306d\u304c\u5927\u5207\u3067\u3059\u3002\u300c\u9762\u5012\u3060\u306a\u300d\u3068\u601d\u3046\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u3053\u308c\u3089\u306e\u5bfe\u7b56\u306f\u3001\u5c06\u6765\u306e\u91cd\u5927\u306a\u75c5\u6c17\u3092\u9632\u3050\u305f\u3081\u306e\u6295\u8cc7\u3068\u8a00\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3082\u3057\u8840\u5727\u306e\u5909\u52d5\u304c\u5927\u304d\u3044\u3001\u75c7\u72b6\u304c\u6c17\u306b\u306a\u308b\u3001\u5bfe\u7b56\u3092\u3057\u3066\u3082\u6539\u5584\u3057\u306a\u3044\u3068\u3044\u3063\u305f\u5834\u5408\u306f\u3001\u304a\u6c17\u8efd\u306b\u304b\u304b\u308a\u3064\u3051\u533b\u306b\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002\u5f53\u9662\u3067\u3082\u3001\u8840\u5727\u6e2c\u5b9a\u3084\u751f\u6d3b\u6307\u5c0e\u3001\u5fc5\u8981\u306b\u5fdc\u3058\u305f\u6cbb\u7642\u3092\u884c\u3063\u3066\u304a\u308a\u307e\u3059\u3002\u5bd2\u3044\u51ac\u3092\u5143\u6c17\u306b\u4e57\u308a\u5207\u308b\u305f\u3081\u306b\u3001\u4eca\u65e5\u304b\u3089\u3067\u304d\u308b\u3053\u3068\u304b\u3089\u59cb\u3081\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u9ad8\u8840\u5727\u306b\u95a2\u3057\u3066\u306f\u904e\u53bb\u306e\u30d6\u30ed\u30b0\u3067\u3082\u69d8\u3005\u30c6\u30fc\u30de\u3067\u8a18\u8f09\u3057\u3066\u3044\u307e\u3059\u3002\u305d\u3061\u3089\u3082\u5408\u308f\u305b\u3066\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<strong><a 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