{"id":1296,"date":"2025-12-10T16:15:50","date_gmt":"2025-12-10T07:15:50","guid":{"rendered":"https:\/\/tanno-naika.jp\/blog\/?p=1296"},"modified":"2025-12-15T14:09:50","modified_gmt":"2025-12-15T05:09:50","slug":"post-1296","status":"publish","type":"post","link":"https:\/\/tanno-naika.jp\/blog\/post-1296\/","title":{"rendered":"\u30102025\u5e74\u6700\u65b0\u7248\u3011\u5faa\u74b0\u5668\u5c02\u9580\u533b\u304c\u89e3\u8aac\u3059\u308b\u9ad8\u8840\u5727\u306e\u76ee\u6a19\u5024\u3068\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\uff5c\u5168\u5e74\u9f62130\/80\u672a\u6e80\u3078\u7d71\u4e00"},"content":{"rendered":"\n<p>\u3053\u3093\u306b\u3061\u306f\u3002\u4e39\u91ce\u5185\u79d1\u30fb\u5faa\u74b0\u5668\u30fb\u7cd6\u5c3f\u75c5\u5185\u79d1\u306e\u7530\u9089\u5f26\u3067\u3059\u3002<\/p>\n\n\n<div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"469\" height=\"427\" src=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/03\/ec2ea5c9a16295040be5e6496a43c9ff-e1743065868712.jpeg\" alt=\"\" class=\"wp-image-359\" style=\"aspect-ratio:1.0983326207781103;width:177px;height:auto\" srcset=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/03\/ec2ea5c9a16295040be5e6496a43c9ff-e1743065868712.jpeg 469w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/03\/ec2ea5c9a16295040be5e6496a43c9ff-e1743065868712-330x300.jpeg 330w\" sizes=\"auto, (max-width: 469px) 100vw, 469px\" \/><\/figure>\n<\/div>\n\n\n<p>2025\u5e748\u6708\u3001\u65e5\u672c\u9ad8\u8840\u5727\u5b66\u4f1a\u304c6\u5e74\u3076\u308a\u306b\u300c\u9ad8\u8840\u5727\u7ba1\u7406\u30fb\u6cbb\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f32025(JSH2025)\u300d\u3092\u767a\u8868\u3057\u307e\u3057\u305f\u3002\u4eca\u56de\u306e\u6539\u8a02\u3067\u306f\u3001\u3053\u308c\u307e\u3067\u5e74\u9f62\u3084\u5408\u4f75\u75c7\u306b\u3088\u3063\u3066\u7570\u306a\u3063\u3066\u3044\u305f\u76ee\u6a19\u5024\u304c\u3001<strong>\u5168\u5e74\u9f62\u3067\u8a3a\u5bdf\u5ba4\u8840\u5727130\/80 mmHg\u672a\u6e80\u306b\u7d71\u4e00<\/strong>\u3055\u308c\u308b\u3068\u3044\u3046\u5927\u304d\u306a\u5909\u66f4\u304c\u3042\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u9ad8\u8840\u5727\u306f\u65e5\u672c\u4eba\u306e\u7d044,300\u4e07\u4eba\u304c\u8a72\u5f53\u3059\u308b\u3068\u63a8\u5b9a\u3055\u308c\u3066\u304a\u308a\u3001\u307e\u3055\u306b\u300c\u56fd\u6c11\u75c5\u300d\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u8840\u5727\u304c\u826f\u597d\u306b\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3055\u308c\u3066\u3044\u308b\u306e\u306f\u308f\u305a\u304b27%\u7a0b\u5ea6\u3068\u3001\u4e3b\u8981\u7d4c\u6e08\u56fd\u306e\u4e2d\u3067\u6700\u4f4e\u30ec\u30d9\u30eb\u306e\u7ba1\u7406\u72b6\u6cc1\u306b\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u672c\u8a18\u4e8b\u3067\u306f\u3001\u5faa\u74b0\u5668\u5c02\u9580\u533b\u3068\u3057\u3066\u3001\u6700\u65b0\u306eJSH2025\u306b\u57fa\u3065\u3044\u305f\u8840\u5727\u76ee\u6a19\u5024\u3068\u3001\u306a\u305c\u4eca\u56de\u5927\u304d\u306a\u5909\u66f4\u304c\u3042\u3063\u305f\u306e\u304b\u3092\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\u3044\u305f\u3057\u307e\u3059\u3002\u3054\u81ea\u8eab\u3084\u3054\u5bb6\u65cf\u306e\u5065\u5eb7\u7ba1\u7406\u306b\u304a\u5f79\u7acb\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u76ee\u6b21<\/strong><\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong><a href=\"#link1\" title=\"\">JSH2025\u3067\u4f55\u304c\u5909\u308f\u3063\u305f\u306e\u304b?<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"#link2\" title=\"\">\u9ad8\u8840\u5727\u3068\u306f?\u57fa\u790e\u77e5\u8b58\u3092\u304a\u3055\u3089\u3044<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"#link3\" title=\"\">\u3010\u91cd\u8981\u3011\u5168\u5e74\u9f62\u7d71\u4e00\u306e\u65b0\u3057\u3044\u76ee\u6a19\u5024<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"#link4\" title=\"\">\u306a\u305c\u76ee\u6a19\u5024\u304c\u7d71\u4e00\u3055\u308c\u305f\u306e\u304b?<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"#link5\" title=\"\">\u5bb6\u5ead\u8840\u5727\u6e2c\u5b9a\u306e\u91cd\u8981\u6027\u304c\u3055\u3089\u306b\u30a2\u30c3\u30d7<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"#link6\" title=\"\">\u9ad8\u8840\u5727\u304c\u5f15\u304d\u8d77\u3053\u3059\u5065\u5eb7\u30ea\u30b9\u30af<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"#link7\" title=\"\">\u76ee\u6a19\u5024\u9054\u6210\u306e\u305f\u3081\u306e\u751f\u6d3b\u7fd2\u6163\u6539\u5584<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"#link8\" title=\"\">\u6700\u65b0\u306e\u6cbb\u7642\u30a2\u30d7\u30ed\u30fc\u30c1<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"#link9\" title=\"\">\u3088\u304f\u3042\u308b\u3054\u8cea\u554f(Q&amp;A)<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"#link10\" title=\"\">\u307e\u3068\u3081<\/a><\/strong><\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"600\" src=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/06\/65f7cdaa8e74aa7914d5d56a5b204eb1-750x600.jpg\" alt=\"\" class=\"wp-image-635\" srcset=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/06\/65f7cdaa8e74aa7914d5d56a5b204eb1-750x600.jpg 750w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/06\/65f7cdaa8e74aa7914d5d56a5b204eb1-375x300.jpg 375w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/06\/65f7cdaa8e74aa7914d5d56a5b204eb1.jpg 800w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"link1\"><strong>JSH2025\u3067\u4f55\u304c\u5909\u308f\u3063\u305f\u306e\u304b?<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u540d\u79f0\u306e\u5909\u66f4<\/strong><\/h3>\n\n\n\n<p>\u307e\u305a\u6ce8\u76ee\u3059\u3079\u304d\u70b9\u306f\u3001\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u306e\u540d\u79f0\u304c\u300c\u9ad8\u8840\u5727<strong>\u6cbb\u7642<\/strong>\u30ac\u30a4\u30c9\u30e9\u30a4\u30f32019\u300d\u304b\u3089\u300c\u9ad8\u8840\u5727<strong>\u7ba1\u7406\u30fb\u6cbb\u7642<\/strong>\u30ac\u30a4\u30c9\u30e9\u30a4\u30f32025\u300d\u3078\u5909\u66f4\u3055\u308c\u305f\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u306f\u5358\u306a\u308b\u540d\u79f0\u5909\u66f4\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u300c\u8840\u5727\u306f\u3001\u9ad8\u8840\u5727\u3068\u306a\u3063\u3066\u6cbb\u7642\u3059\u308b\u524d\u306b&#8221;\u7ba1\u7406&#8221;\u3059\u308b\u3053\u3068\u304c\u5fc5\u8981\u300d\u3068\u3044\u3046\u8003\u3048\u65b9\u3092\u53cd\u6620\u3057\u3066\u3044\u307e\u3059\u3002\u3064\u307e\u308a\u3001\u75c5\u9662\u3067\u306e\u6cbb\u7642\u3060\u3051\u3067\u306a\u304f\u3001\u65e5\u5e38\u751f\u6d3b\u3067\u306e\u8840\u5727\u6e2c\u5b9a\u3084\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u304c\u6cbb\u7642\u306e\u67f1\u306b\u306a\u308b\u3068\u3044\u3046\u3001\u3088\u308a\u5305\u62ec\u7684\u306a\u30a2\u30d7\u30ed\u30fc\u30c1\u3078\u306e\u8ee2\u63db\u3092\u610f\u5473\u3057\u3066\u3044\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u4e3b\u306a\u6539\u8a02\u30dd\u30a4\u30f3\u30c8<\/strong><\/h3>\n\n\n\n<p>JSH2025\u306e\u4e3b\u306a\u6539\u8a02\u70b9\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u964d\u5727\u76ee\u6a19\u306e\u7d71\u4e00<\/strong>: \u5168\u5e74\u9f62\u3067130\/80 mmHg\u672a\u6e80\u3078<\/li>\n\n\n\n<li><strong>\u5bb6\u5ead\u8840\u5727\u306e\u91cd\u8981\u6027\u306e\u3055\u3089\u306a\u308b\u5f37\u8abf<\/strong><\/li>\n\n\n\n<li><strong>\u6cbb\u7642\u30b9\u30c6\u30c3\u30d7\u306e\u7c21\u7d20\u5316<\/strong><\/li>\n\n\n\n<li><strong>\u964d\u5727\u85ac\u9078\u629e\u306b\u304a\u3051\u308b\u03b2\u906e\u65ad\u85ac\u306e\u5fa9\u6d3b<\/strong><\/li>\n\n\n\n<li><strong>\u6cbb\u7642\u30a2\u30d7\u30ea\u306a\u3069\u30c7\u30b8\u30bf\u30eb\u30d8\u30eb\u30b9\u306e\u6d3b\u7528\u63a8\u5968<\/strong><\/li>\n\n\n\n<li><strong>\u5c3f\u4e2d\u30ca\u30c8\u30ea\u30a6\u30e0\/\u30ab\u30ea\u30a6\u30e0\u6bd4(Na\/K\u6bd4)\u306e\u6d3b\u7528<\/strong><\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"600\" src=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/12\/cc580632d9baded2dd6199366773d54b-750x600.jpg\" alt=\"\" class=\"wp-image-1299\" srcset=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/12\/cc580632d9baded2dd6199366773d54b-750x600.jpg 750w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/12\/cc580632d9baded2dd6199366773d54b-375x300.jpg 375w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/12\/cc580632d9baded2dd6199366773d54b.jpg 800w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"link2\"><strong>\u9ad8\u8840\u5727\u3068\u306f?\u57fa\u790e\u77e5\u8b58\u3092\u304a\u3055\u3089\u3044<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u8840\u5727\u306e\u4ed5\u7d44\u307f<\/strong><\/h3>\n\n\n\n<p>\u8840\u5727\u3068\u306f\u3001\u5fc3\u81d3\u304b\u3089\u9001\u308a\u51fa\u3055\u308c\u305f\u8840\u6db2\u304c\u8840\u7ba1\u306e\u58c1\u3092\u62bc\u3059\u529b\u306e\u3053\u3068\u3067\u3059\u3002\u5fc3\u81d3\u304c\u30ae\u30e5\u30c3\u3068\u53ce\u7e2e\u3057\u3066\u8840\u6db2\u3092\u9001\u308a\u51fa\u3059\u3068\u304d\u306e\u5727\u529b\u3092\u300c\u53ce\u7e2e\u671f\u8840\u5727(\u4e0a\u306e\u8840\u5727)\u300d\u3001\u5fc3\u81d3\u304c\u5e83\u304c\u3063\u3066\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u3066\u3044\u308b\u3068\u304d\u306e\u5727\u529b\u3092\u300c\u62e1\u5f35\u671f\u8840\u5727(\u4e0b\u306e\u8840\u5727)\u300d\u3068\u547c\u3073\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3068\u3048\u3070\u3001\u30db\u30fc\u30b9\u3067\u6c34\u3092\u6492\u304f\u3068\u304d\u3092\u60f3\u50cf\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u30db\u30fc\u30b9\u306e\u4e2d\u306e\u6c34\u5727\u304c\u9ad8\u3059\u304e\u308b\u3068\u3001\u30db\u30fc\u30b9\u81ea\u4f53\u306b\u8ca0\u62c5\u304c\u304b\u304b\u308a\u307e\u3059\u3002\u8840\u7ba1\u3082\u540c\u3058\u3067\u3001\u5e38\u306b\u9ad8\u3044\u5727\u529b\u304c\u304b\u304b\u308a\u7d9a\u3051\u308b\u3068\u3001\u8840\u7ba1\u304c\u50b7\u3064\u3044\u305f\u308a\u786c\u304f\u306a\u3063\u305f\u308a\u3057\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u9ad8\u8840\u5727\u306e\u8a3a\u65ad\u57fa\u6e96<\/strong><\/h3>\n\n\n\n<p>JSH2025\u3067\u3082\u3001\u8a3a\u5bdf\u5ba4\u3067\u6e2c\u5b9a\u3057\u305f\u8840\u5727\u304c<strong>140\/90 mmHg\u4ee5\u4e0a<\/strong>\u306e\u5834\u5408\u3092\u9ad8\u8840\u5727\u3068\u5b9a\u7fa9\u3057\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u57fa\u6e96\u5024\u306f\u5909\u66f4\u3055\u308c\u3066\u3044\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001130\u301c139\/80\u301c89 mmHg\u3092\u300c\u9ad8\u5024\u8840\u5727\u300d\u3001120\u301c129\/80 mmHg\u672a\u6e80\u3092\u300c\u6b63\u5e38\u9ad8\u5024\u8840\u5727\u300d\u3068\u3057\u3066\u5206\u985e\u3057\u3001\u3053\u308c\u3089\u306e\u6bb5\u968e\u304b\u3089\u9069\u5207\u306a\u7ba1\u7406\u3092\u59cb\u3081\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"600\" src=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/12\/fd3e47361d2c8acb2cee1d074a0cec0a-750x600.jpg\" alt=\"\" class=\"wp-image-1300\" srcset=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/12\/fd3e47361d2c8acb2cee1d074a0cec0a-750x600.jpg 750w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/12\/fd3e47361d2c8acb2cee1d074a0cec0a-375x300.jpg 375w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/12\/fd3e47361d2c8acb2cee1d074a0cec0a.jpg 800w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"link3\"><strong>\u3010\u91cd\u8981\u3011\u5168\u5e74\u9f62\u7d71\u4e00\u306e\u65b0\u3057\u3044\u76ee\u6a19\u5024<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>JSH2025\u306e\u964d\u5727\u76ee\u6a19<\/strong><\/h3>\n\n\n\n<p>\u4eca\u56de\u306e\u6539\u8a02\u3067\u6700\u3082\u5927\u304d\u306a\u5909\u66f4\u70b9\u304c\u3001<strong>\u964d\u5727\u76ee\u6a19\u306e\u7d71\u4e00<\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>\u3059\u3079\u3066\u306e\u9ad8\u8840\u5727\u60a3\u8005\u3055\u3093\u306e\u76ee\u6a19\u5024:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u8a3a\u5bdf\u5ba4\u8840\u5727: 130\/80 mmHg\u672a\u6e80<\/strong><\/li>\n\n\n\n<li><strong>\u5bb6\u5ead\u8840\u5727: 125\/75 mmHg\u672a\u6e80<\/strong><\/li>\n<\/ul>\n\n\n\n<p>\u3053\u308c\u306f\u300175\u6b73\u672a\u6e80\u306e\u65b9\u3082\u300175\u6b73\u4ee5\u4e0a\u306e\u9ad8\u9f62\u8005\u306e\u65b9\u3082\u3001\u7cd6\u5c3f\u75c5\u3084\u6162\u6027\u814e\u81d3\u75c5\u306a\u3069\u306e\u5408\u4f75\u75c7\u304c\u3042\u308b\u65b9\u3082\u3001<strong>\u57fa\u672c\u7684\u306b\u540c\u3058\u76ee\u6a19\u5024<\/strong>\u3092\u76ee\u6307\u3059\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>JSH2019\u304b\u3089\u306e\u5909\u66f4\u70b9<\/strong><\/h3>\n\n\n\n<p>\u4ee5\u524d\u306e\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3(JSH2019)\u3067\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306b\u76ee\u6a19\u5024\u304c\u5206\u304b\u308c\u3066\u3044\u307e\u3057\u305f:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>75\u6b73\u672a\u6e80: \u8a3a\u5bdf\u5ba4\u8840\u5727130\/80 mmHg\u672a\u6e80<\/li>\n\n\n\n<li>75\u6b73\u4ee5\u4e0a: \u8a3a\u5bdf\u5ba4\u8840\u5727140\/90 mmHg\u672a\u6e80<\/li>\n\n\n\n<li>\u7cd6\u5c3f\u75c5\u30fbCKD: 130\/80 mmHg\u672a\u6e80<\/li>\n\n\n\n<li>\u8133\u8840\u7ba1\u969c\u5bb3\u60a3\u8005: 140\/90 mmHg\u672a\u6e80<\/li>\n<\/ul>\n\n\n\n<p>\u3053\u306e\u3088\u3046\u306b\u8907\u96d1\u306b\u5206\u304b\u308c\u3066\u3044\u305f\u76ee\u6a19\u5024\u304c\u3001JSH2025\u3067\u306f<strong>\u539f\u5247\u3068\u3057\u3066\u5168\u5e74\u9f62130\/80 mmHg\u672a\u6e80<\/strong>\u306b\u7d71\u4e00\u3055\u308c\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"600\" src=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/11\/8eafc4c47639d1c3834df97752cc07d6-750x600.jpg\" alt=\"\" class=\"wp-image-1258\" srcset=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/11\/8eafc4c47639d1c3834df97752cc07d6-750x600.jpg 750w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/11\/8eafc4c47639d1c3834df97752cc07d6-375x300.jpg 375w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/11\/8eafc4c47639d1c3834df97752cc07d6.jpg 800w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"link4\"><strong>\u306a\u305c\u76ee\u6a19\u5024\u304c\u7d71\u4e00\u3055\u308c\u305f\u306e\u304b?<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u79d1\u5b66\u7684\u6839\u62e0\u306e\u84c4\u7a4d<\/strong><\/h3>\n\n\n\n<p>\u300c\u9ad8\u9f62\u8005\u306e\u8840\u5727\u3092\u4e0b\u3052\u3059\u304e\u308b\u306e\u306f\u5371\u967a\u306a\u306e\u3067\u306f?\u300d\u3068\u601d\u308f\u308c\u308b\u65b9\u3082\u3044\u3089\u3063\u3057\u3083\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u3057\u304b\u3057\u3001JSH2025\u306e\u4f5c\u6210\u306b\u3042\u305f\u3063\u3066\u5b9f\u65bd\u3055\u308c\u305f\u5927\u898f\u6a21\u306a\u30b7\u30b9\u30c6\u30de\u30c6\u30a3\u30c3\u30af\u30fb\u30ec\u30d3\u30e5\u30fc\u3068\u30e1\u30bf\u89e3\u6790\u306b\u3088\u308a\u3001\u4ee5\u4e0b\u306e\u3053\u3068\u304c\u660e\u3089\u304b\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u9ad8\u5024\u8840\u5727(130\u301c139\/80\u301c89 mmHg)\u3067\u3082\u5fc3\u8840\u7ba1\u75be\u60a3\u306e\u767a\u75c7\u3084\u6b7b\u4ea1\u30ea\u30b9\u30af\u304c\u9ad8\u3044<\/strong><\/h3>\n\n\n\n<p>\u3064\u307e\u308a\u3001140\/90 mmHg\u3092\u4e0b\u56de\u3063\u3066\u3044\u3066\u3082\u3001130\/80 mmHg\u4ee5\u4e0a\u3067\u306f\u8133\u5352\u4e2d\u3084\u5fc3\u7b4b\u6897\u585e\u306e\u30ea\u30b9\u30af\u304c\u4e0a\u6607\u3059\u308b\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002\u3053\u308c\u306f\u9ad8\u9f62\u8005\u3067\u3042\u3063\u3066\u3082\u540c\u69d8\u306e\u50be\u5411\u304c\u8a8d\u3081\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u300c\u30b7\u30f3\u30d7\u30eb\u3067\u308f\u304b\u308a\u3084\u3059\u3044\u300d\u3053\u3068\u306e\u91cd\u8981\u6027<\/strong><\/h3>\n\n\n\n<p>\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u4f5c\u6210\u59d4\u54e1\u9577\u306e\u5927\u5c4b\u7950\u8f14\u5148\u751f(\u7409\u7403\u5927\u5b66\u5143\u75c5\u9662\u9577)\u306f\u3001\u300c\u56fd\u6c11\u304a\u3088\u3073\u9ad8\u8840\u5727\u60a3\u8005\u306e\u8840\u5727\u3092\u4e0b\u3052\u308b\u3053\u3068\u3092\u7b2c\u4e00\u306b\u3001\u5bfe\u8c61\u8005\u3084\u884c\u52d5\u6307\u91dd\u3092\u660e\u78ba\u5316\u3059\u308b\u3053\u3068\u306b\u4e3b\u773c\u3092\u7f6e\u3044\u305f\u300d\u3068\u8ff0\u3079\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8907\u96d1\u306a\u76ee\u6a19\u5024\u306e\u8a2d\u5b9a\u306f\u3001\u533b\u7642\u8005\u306b\u3068\u3063\u3066\u3082\u60a3\u8005\u3055\u3093\u306b\u3068\u3063\u3066\u3082\u6df7\u4e71\u306e\u539f\u56e0\u3068\u306a\u308a\u307e\u3059\u3002\u7d71\u4e00\u3055\u308c\u305f\u76ee\u6a19\u5024\u306b\u3059\u308b\u3053\u3068\u3067\u3001\u300c\u307e\u305a\u306f130\/80 mmHg\u672a\u6e80\u3092\u76ee\u6307\u3059\u300d\u3068\u3044\u3046\u30b7\u30f3\u30d7\u30eb\u306a\u30e1\u30c3\u30bb\u30fc\u30b8\u304c\u4f1d\u308f\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u500b\u5225\u5316\u306f\u5fd8\u308c\u3066\u3044\u306a\u3044<\/strong><\/h3>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u7d71\u4e00\u76ee\u6a19\u5024\u304c\u8a2d\u5b9a\u3055\u308c\u305f\u304b\u3089\u3068\u3044\u3063\u3066\u3001\u500b\u5225\u6027\u3092\u7121\u8996\u3059\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u5834\u5408\u306f\u3001\u4e3b\u6cbb\u533b\u3068\u76f8\u8ac7\u3057\u306a\u304c\u3089\u500b\u5225\u306b\u76ee\u6a19\u3092\u8abf\u6574\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u598a\u5a20\u4e2d\u306e\u65b9<\/li>\n\n\n\n<li>\u8a8d\u77e5\u75c7\u306e\u65b9<\/li>\n\n\n\n<li>\u8907\u6570\u56de\u306e\u7acb\u3061\u304f\u3089\u307f\u3084\u3081\u307e\u3044\u304c\u3042\u308b\u65b9<\/li>\n\n\n\n<li>\u8457\u3057\u3044\u865a\u5f31\u72b6\u614b(\u30d5\u30ec\u30a4\u30eb)\u306e\u65b9<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"452\" src=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/01\/eead2130a78b4154937a28abe1d10eb3-800x452.jpg\" alt=\"\" class=\"wp-image-97\" srcset=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/01\/eead2130a78b4154937a28abe1d10eb3-800x452.jpg 800w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/01\/eead2130a78b4154937a28abe1d10eb3-400x226.jpg 400w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/01\/eead2130a78b4154937a28abe1d10eb3.jpg 1472w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"link5\"><strong>\u5bb6\u5ead\u8840\u5727\u6e2c\u5b9a\u306e\u91cd\u8981\u6027\u304c\u3055\u3089\u306b\u30a2\u30c3\u30d7<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u306a\u305c\u5bb6\u5ead\u8840\u5727\u304c\u91cd\u8996\u3055\u308c\u308b\u306e\u304b<\/strong><\/h3>\n\n\n\n<p>JSH2025\u3067\u306f\u3001\u5bb6\u5ead\u8840\u5727\u6e2c\u5b9a\u306e\u91cd\u8981\u6027\u304c\u3053\u308c\u307e\u3067\u4ee5\u4e0a\u306b\u5f37\u8abf\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u305d\u306e\u7406\u7531\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>1. \u8a3a\u5bdf\u5ba4\u8840\u5727\u3088\u308a\u5c06\u6765\u306e\u5fc3\u8840\u7ba1\u30a4\u30d9\u30f3\u30c8\u3092\u3088\u308a\u6b63\u78ba\u306b\u4e88\u6e2c\u3067\u304d\u308b<\/strong><\/p>\n\n\n\n<p>\u75c5\u9662\u3067\u6e2c\u308b\u3068\u7dca\u5f35\u3057\u3066\u8840\u5727\u304c\u4e0a\u304c\u308b\u300c\u767d\u8863\u9ad8\u8840\u5727\u300d\u3084\u3001\u9006\u306b\u75c5\u9662\u3067\u306f\u6b63\u5e38\u306a\u306e\u306b\u81ea\u5b85\u3067\u6e2c\u308b\u3068\u9ad8\u3044\u300c\u4eee\u9762\u9ad8\u8840\u5727\u300d\u304c\u3042\u308a\u307e\u3059\u3002\u5bb6\u5ead\u8840\u5727\u306f\u3001\u65e5\u5e38\u751f\u6d3b\u3067\u306e\u672c\u5f53\u306e\u8840\u5727\u72b6\u614b\u3092\u53cd\u6620\u3059\u308b\u305f\u3081\u3001\u3088\u308a\u6b63\u78ba\u306a\u30ea\u30b9\u30af\u8a55\u4fa1\u304c\u3067\u304d\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>2. \u6cbb\u7642\u52b9\u679c\u306e\u5224\u5b9a\u306b\u6709\u7528<\/strong><\/p>\n\n\n\n<p>\u304a\u85ac\u304c\u52b9\u3044\u3066\u3044\u308b\u304b\u3069\u3046\u304b\u306f\u3001\u65e5\u5e38\u751f\u6d3b\u3067\u306e\u8840\u5727\u304c\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3055\u308c\u3066\u3044\u308b\u304b\u3067\u5224\u65ad\u3059\u3079\u304d\u3067\u3059\u3002\u5bb6\u5ead\u8840\u5727\u306e\u8a18\u9332\u306f\u3001\u6cbb\u7642\u65b9\u91dd\u3092\u6c7a\u3081\u308b\u4e0a\u3067\u975e\u5e38\u306b\u91cd\u8981\u306a\u60c5\u5831\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>3. \u60a3\u8005\u3055\u3093\u81ea\u8eab\u306e\u610f\u8b58\u5411\u4e0a\u306b\u3064\u306a\u304c\u308b<\/strong><\/p>\n\n\n\n<p>\u6bce\u65e5\u8840\u5727\u3092\u6e2c\u308b\u3053\u3068\u3067\u3001\u3054\u81ea\u8eab\u306e\u4f53\u8abf\u306e\u5909\u5316\u306b\u6c17\u3065\u304d\u3084\u3059\u304f\u306a\u308a\u3001\u751f\u6d3b\u7fd2\u6163\u6539\u5584\u3078\u306e\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u3082\u9ad8\u307e\u308a\u307e\u3059\u3002\u305f\u3060\u3057\u65e5\u3005\u306e\u8840\u5727\u306b\u795e\u7d4c\u8cea\u306b\u306a\u308a\u3059\u304e\u308b\u306e\u3082\u3088\u304f\u306a\u3044\u3067\u3059\u304c\u30fb\u30fb\u30fb<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u6b63\u3057\u3044\u5bb6\u5ead\u8840\u5727\u306e\u6e2c\u308a\u65b9<\/strong><\/h3>\n\n\n\n<p>JSH2025\u63a8\u5968\u306e\u6e2c\u5b9a\u65b9\u6cd5\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u671d\u306e\u6e2c\u5b9a:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u8d77\u5e8a\u5f8c1\u6642\u9593\u4ee5\u5185<\/li>\n\n\n\n<li>\u6392\u5c3f\u5f8c<\/li>\n\n\n\n<li>\u671d\u98df\u524d\u30fb\u670d\u85ac\u524d<\/li>\n\n\n\n<li>\u5ea7\u3063\u30661\u301c2\u5206\u5b89\u9759\u306b\u3057\u3066\u304b\u3089\u6e2c\u5b9a<\/li>\n<\/ol>\n\n\n\n<p><strong>\u591c\u306e\u6e2c\u5b9a:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u5c31\u5bdd\u524d<\/li>\n\n\n\n<li>\u5ea7\u3063\u30661\u301c2\u5206\u5b89\u9759\u306b\u3057\u3066\u304b\u3089\u6e2c\u5b9a<\/li>\n<\/ol>\n\n\n\n<p><strong>\u6e2c\u5b9a\u306e\u30dd\u30a4\u30f3\u30c8:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u4e0a\u8155\u5f0f\u306e\u81ea\u52d5\u8840\u5727\u8a08\u3092\u4f7f\u7528<\/li>\n\n\n\n<li>\u30ab\u30d5(\u8155\u306b\u5dfb\u304f\u90e8\u5206)\u306f\u5fc3\u81d3\u306e\u9ad8\u3055\u306b<\/li>\n\n\n\n<li>\u6e2c\u5b9a\u4e2d\u306f\u4f1a\u8a71\u3092\u3057\u306a\u3044<\/li>\n\n\n\n<li>\u671d\u6669\u305d\u308c\u305e\u308c2\u56de\u305a\u3064\u6e2c\u5b9a\u3057\u3001\u5e73\u5747\u5024\u3092\u8a18\u9332<\/li>\n<\/ul>\n\n\n\n<p>\u6700\u8fd1\u3067\u306f\u3001\u6e2c\u5b9a\u5024\u3092\u81ea\u52d5\u3067\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u30a2\u30d7\u30ea\u306b\u8ee2\u9001\u3067\u304d\u308b\u8840\u5727\u8a08\u3082\u5897\u3048\u3066\u3044\u307e\u3059\u3002\u3053\u3046\u3057\u305f\u30c7\u30b8\u30bf\u30eb\u30c4\u30fc\u30eb\u306e\u6d3b\u7528\u3082\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"600\" src=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/05\/fab074725b090848e294a6fc0fb62044-750x600.jpg\" alt=\"\" class=\"wp-image-590\" srcset=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/05\/fab074725b090848e294a6fc0fb62044-750x600.jpg 750w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/05\/fab074725b090848e294a6fc0fb62044-375x300.jpg 375w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/05\/fab074725b090848e294a6fc0fb62044.jpg 800w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"link6\"><strong>\u9ad8\u8840\u5727\u304c\u5f15\u304d\u8d77\u3053\u3059\u5065\u5eb7\u30ea\u30b9\u30af<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u30b5\u30a4\u30ec\u30f3\u30c8\u30ad\u30e9\u30fc\u3068\u547c\u3070\u308c\u308b\u7406\u7531<\/strong><\/h3>\n\n\n\n<p>\u9ad8\u8840\u5727\u306f\u300c\u30b5\u30a4\u30ec\u30f3\u30c8\u30ad\u30e9\u30fc\u300d\u3068\u547c\u3070\u308c\u307e\u3059\u3002\u306a\u305c\u306a\u3089\u3001\u8840\u5727\u304c\u9ad8\u304f\u3066\u3082\u591a\u304f\u306e\u5834\u5408\u3001\u81ea\u899a\u75c7\u72b6\u304c\u307b\u3068\u3093\u3069\u306a\u3044\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u300c\u982d\u304c\u75db\u3044\u304b\u3089\u9ad8\u8840\u5727\u304b\u3082\u300d\u300c\u80a9\u304c\u3053\u308b\u306e\u306f\u8840\u5727\u306e\u305b\u3044?\u300d\u3068\u601d\u308f\u308c\u308b\u65b9\u304c\u3044\u3089\u3063\u3057\u3083\u3044\u307e\u3059\u304c\u3001\u5b9f\u306f\u8840\u5727\u304c\u9ad8\u3044\u3060\u3051\u3067\u306f\u3001\u3053\u308c\u3089\u306e\u75c7\u72b6\u306f\u51fa\u306a\u3044\u3053\u3068\u304c\u4e00\u822c\u7684\u3067\u3059\u3002\u75c7\u72b6\u304c\u306a\u3044\u304b\u3089\u3068\u3044\u3063\u3066\u653e\u7f6e\u3059\u308b\u3068\u3001\u77e5\u3089\u306a\u3044\u3046\u3061\u306b\u8840\u7ba1\u3084\u81d3\u5668\u306b\u30c0\u30e1\u30fc\u30b8\u304c\u84c4\u7a4d\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u9ad8\u8840\u5727\u306e\u75c7\u72b6\u306b\u95a2\u3057\u3066\u306f\u4ee5\u524d\u306e\u30d6\u30ed\u30b0<strong><a href=\"https:\/\/tanno-naika.jp\/blog\/post-554\/\" target=\"_blank\" rel=\"noopener\" title=\"\">\u300c\u81ea\u5206\u306e\u8eab\u4f53\u306b\u6f5c\u3080\u30b5\u30a4\u30ec\u30f3\u30c8\u30ad\u30e9\u30fc \uff5e\u9ad8\u8840\u5727\u306e\u75c7\u72b6\u3068\u5bfe\u7b56\uff5e\u300d<\/a><\/strong>\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u5177\u4f53\u7684\u306a\u5408\u4f75\u75c7<\/strong><\/h3>\n\n\n\n<p>\u9ad8\u8840\u5727\u3092\u653e\u7f6e\u3057\u305f\u5834\u5408\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u91cd\u5927\u306a\u5408\u4f75\u75c7\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u8133\u8840\u7ba1\u969c\u5bb3:<\/strong> \u8133\u6897\u585e\u3001\u8133\u51fa\u8840\u3001\u304f\u3082\u819c\u4e0b\u51fa\u8840\u306a\u3069\u3002\u65e5\u672c\u4eba\u306e\u6b7b\u56e0\u7b2c4\u4f4d\u3067\u3042\u308a\u3001\u8981\u4ecb\u8b77\u306e\u539f\u56e0\u7b2c1\u4f4d\u3067\u3059\u3002\u8840\u5727\u304c10 mmHg\u4e0a\u6607\u3059\u308b\u3068\u3001\u8133\u5352\u4e2d\u306e\u30ea\u30b9\u30af\u304c\u7d0430%\u5897\u52a0\u3059\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u5fc3\u75be\u60a3:<\/strong> \u5fc3\u7b4b\u6897\u585e\u3001\u72ed\u5fc3\u75c7\u3001\u5fc3\u4e0d\u5168\u306a\u3069\u3002\u6025\u6fc0\u306b\u767a\u75c7\u3057\u3001\u547d\u306b\u95a2\u308f\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u9ad8\u8840\u5727\u306b\u3088\u308a\u5fc3\u81d3\u306b\u8ca0\u62c5\u304c\u304b\u304b\u308a\u7d9a\u3051\u308b\u3068\u3001\u5fc3\u81d3\u306e\u7b4b\u8089\u304c\u539a\u304f\u306a\u308a(\u5fc3\u80a5\u5927)\u3001\u6700\u7d42\u7684\u306b\u306f\u5fc3\u4e0d\u5168\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u814e\u969c\u5bb3:<\/strong> \u6162\u6027\u814e\u81d3\u75c5\u304c\u9032\u884c\u3059\u308b\u3068\u3001\u6700\u7d42\u7684\u306b\u306f\u900f\u6790\u6cbb\u7642\u304c\u5fc5\u8981\u306b\u306a\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u9ad8\u8840\u5727\u306f\u7cd6\u5c3f\u75c5\u3068\u4e26\u3093\u3067\u3001\u900f\u6790\u5c0e\u5165\u306e\u4e3b\u8981\u306a\u539f\u56e0\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>\u5927\u52d5\u8108\u75be\u60a3:<\/strong> \u5927\u52d5\u8108\u7624\u3084\u5927\u52d5\u8108\u89e3\u96e2\u306a\u3069\u3001\u7dca\u6025\u624b\u8853\u304c\u5fc5\u8981\u306b\u306a\u308b\u91cd\u7be4\u306a\u72b6\u614b\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>\u773c\u5e95\u51fa\u8840:<\/strong> \u7db2\u819c\u306e\u8840\u7ba1\u304c\u50b7\u3064\u304d\u3001\u8996\u529b\u4f4e\u4e0b\u3084\u5931\u660e\u306b\u3064\u306a\u304c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u8a8d\u77e5\u75c7:<\/strong> \u6700\u8fd1\u306e\u7814\u7a76\u3067\u306f\u3001\u4e2d\u5e74\u671f\u306e\u9ad8\u8840\u5727\u304c\u5c06\u6765\u306e\u8a8d\u77e5\u75c7\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u308b\u3053\u3068\u304c\u660e\u3089\u304b\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"600\" src=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/06\/SALT-750x600.jpg\" alt=\"\" class=\"wp-image-646\" srcset=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/06\/SALT-750x600.jpg 750w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/06\/SALT-375x300.jpg 375w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/06\/SALT.jpg 800w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"link7\"><strong>\u76ee\u6a19\u5024\u9054\u6210\u306e\u305f\u3081\u306e\u751f\u6d3b\u7fd2\u6163\u6539\u5584<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u6e1b\u5869\u306e\u91cd\u8981\u6027<\/strong><\/h3>\n\n\n\n<p>\u8840\u5727\u7ba1\u7406\u306b\u304a\u3044\u3066\u6700\u3082\u91cd\u8981\u306a\u306e\u304c<strong>\u6e1b\u5869<\/strong>\u3067\u3059\u3002JSH2025\u3067\u3082\u30011\u65e5\u306e\u98df\u5869\u6442\u53d6\u91cf\u3092<strong>6g\u672a\u6e80<\/strong>\u306b\u3059\u308b\u3053\u3068\u304c\u5f15\u304d\u7d9a\u304d\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u65e5\u672c\u4eba\u306e\u5e73\u5747\u98df\u5869\u6442\u53d6\u91cf\u306f\u7d0410g\u3068\u8a00\u308f\u308c\u3066\u304a\u308a\u3001\u76ee\u6a19\u9054\u6210\u306b\u306f\u304b\u306a\u308a\u306e\u5de5\u592b\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>\u5177\u4f53\u7684\u306a\u6e1b\u5869\u306e\u30b3\u30c4:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u9eba\u985e\u306e\u6c41\u306f\u6b8b\u3059(\u30e9\u30fc\u30e1\u30f3\u306e\u6c41\u3092\u5168\u90e8\u98f2\u3080\u3068\u7d046g\u306e\u5869\u5206)<\/li>\n\n\n\n<li>\u52a0\u5de5\u98df\u54c1\u3084\u5916\u98df\u3092\u6e1b\u3089\u3059<\/li>\n\n\n\n<li>\u91a4\u6cb9\u3084\u30bd\u30fc\u30b9\u306f\u300c\u304b\u3051\u308b\u300d\u3088\u308a\u300c\u3064\u3051\u308b\u300d<\/li>\n\n\n\n<li>\u9162\u3001\u30ec\u30e2\u30f3\u3001\u9999\u8f9b\u6599\u3001\u3060\u3057\u3067\u5473\u4ed8\u3051\u306b\u5de5\u592b\u3092<\/li>\n\n\n\n<li>\u6e1b\u5869\u8abf\u5473\u6599\u3092\u6d3b\u7528\u3059\u308b<\/li>\n\n\n\n<li>\u65b0\u9bae\u306a\u98df\u6750\u672c\u6765\u306e\u5473\u3092\u697d\u3057\u3080<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u5c3f\u4e2dNa\/K\u6bd4\u306e\u6d3b\u7528<\/strong><\/h3>\n\n\n\n<p>JSH2025\u306e\u65b0\u3057\u3044\u8a66\u307f\u3068\u3057\u3066\u3001<strong>**\u5c3f\u4e2d\u30ca\u30c8\u30ea\u30a6\u30e0\/\u30ab\u30ea\u30a6\u30e0\u6bd4(Na\/K\u6bd4)**<\/strong>\u306e\u6e2c\u5b9a\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u691c\u67fb\u306b\u3088\u308a\u3001\u5b9f\u969b\u306e\u98df\u5869\u6442\u53d6\u91cf\u3084\u91ce\u83dc\u30fb\u679c\u7269\u306e\u6442\u53d6\u72b6\u6cc1\u3092\u5ba2\u89b3\u7684\u306b\u8a55\u4fa1\u3067\u304d\u307e\u3059\u3002\u300c\u6e1b\u5869\u3057\u3066\u3044\u308b\u3064\u3082\u308a\u300d\u3067\u3082\u3001\u5b9f\u969b\u306b\u306f\u5869\u5206\u304c\u591a\u3044\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u5b9a\u671f\u7684\u306a\u6e2c\u5b9a\u306b\u3088\u308a\u3001\u3088\u308a\u52b9\u679c\u7684\u306a\u98df\u4e8b\u6307\u5c0e\u304c\u53ef\u80fd\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u30ab\u30ea\u30a6\u30e0\u306e\u7a4d\u6975\u7684\u6442\u53d6<\/strong><\/h3>\n\n\n\n<p>\u6e1b\u5869\u3068\u540c\u3058\u304f\u3089\u3044\u91cd\u8981\u306a\u306e\u304c\u3001<strong>\u30ab\u30ea\u30a6\u30e0\u306e\u6442\u53d6<\/strong>\u3067\u3059\u3002\u30ab\u30ea\u30a6\u30e0\u306b\u306f\u4f53\u5185\u306e\u4f59\u5206\u306a\u30ca\u30c8\u30ea\u30a6\u30e0\u3092\u6392\u51fa\u3059\u308b\u4f5c\u7528\u304c\u3042\u308a\u3001\u8840\u5727\u3092\u4e0b\u3052\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u30ab\u30ea\u30a6\u30e0\u3092\u591a\u304f\u542b\u3080\u98df\u54c1:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u91ce\u83dc\u985e(\u307b\u3046\u308c\u3093\u8349\u3001\u5c0f\u677e\u83dc\u3001\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u306a\u3069)<\/li>\n\n\n\n<li>\u679c\u7269\u985e(\u30d0\u30ca\u30ca\u3001\u30ad\u30a6\u30a4\u3001\u30e1\u30ed\u30f3\u306a\u3069)<\/li>\n\n\n\n<li>\u6d77\u85fb\u985e(\u308f\u304b\u3081\u3001\u6606\u5e03\u306a\u3069)<\/li>\n\n\n\n<li>\u3044\u3082\u985e(\u3055\u3064\u307e\u3044\u3082\u3001\u91cc\u828b\u306a\u3069)<\/li>\n\n\n\n<li>\u5927\u8c46\u88fd\u54c1<\/li>\n<\/ul>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u814e\u6a5f\u80fd\u304c\u4f4e\u4e0b\u3057\u3066\u3044\u308b\u65b9\u306f\u30ab\u30ea\u30a6\u30e0\u306e\u5236\u9650\u304c\u5fc5\u8981\u306a\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u306e\u3067\u3001\u5fc5\u305a\u4e3b\u6cbb\u533b\u306b\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u9ad8\u8840\u5727\u306e\u98df\u4e8b\u7642\u6cd5\u306b\u95a2\u3057\u3066\u306f\u4ee5\u524d\u306e\u30d6\u30ed\u30b0<strong><a href=\"https:\/\/tanno-naika.jp\/blog\/post-12\/\" target=\"_blank\" rel=\"noopener\" title=\"\">\u300c\u9ad8\u8840\u5727\u306e\u98df\u4e8b\u7642\u6cd5\u306b\u3064\u3044\u3066\u3002DASH\u98df\u3068\u306f\uff1f\u300d<\/a><\/strong>\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"600\" src=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/05\/a3bbb66a024d89181bb28c9c22b03b0f-750x600.jpg\" alt=\"\" class=\"wp-image-602\" srcset=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/05\/a3bbb66a024d89181bb28c9c22b03b0f-750x600.jpg 750w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/05\/a3bbb66a024d89181bb28c9c22b03b0f-375x300.jpg 375w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/05\/a3bbb66a024d89181bb28c9c22b03b0f.jpg 800w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u305d\u306e\u4ed6\u306e\u91cd\u8981\u306a\u751f\u6d3b\u7fd2\u6163<\/strong><\/h3>\n\n\n\n<p><strong>\u9069\u6b63\u4f53\u91cd\u306e\u7dad\u6301:<\/strong> BMI(\u4f53\u91cdkg\u00f7\u8eab\u9577m\u00f7\u8eab\u9577m)\u309225\u672a\u6e80\u306b\u4fdd\u3064\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002\u4f53\u91cd\u30921kg\u6e1b\u3089\u3059\u3068\u3001\u53ce\u7e2e\u671f\u8840\u5727\u304c\u7d041\u301c2 mmHg\u4f4e\u4e0b\u3059\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u5b9a\u671f\u7684\u306a\u904b\u52d5:<\/strong> \u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306a\u3069\u306e\u6709\u9178\u7d20\u904b\u52d5\u3092\u3001\u3067\u304d\u308c\u3070\u6bce\u65e530\u5206\u4ee5\u4e0a\u3001\u5c11\u306a\u304f\u3068\u3082\u9031\u306b3\u56de\u4ee5\u4e0a\u884c\u3046\u3053\u3068\u304c\u7406\u60f3\u7684\u3067\u3059\u3002\u904b\u52d5\u306b\u3088\u308a\u53ce\u7e2e\u671f\u8840\u5727\u304c\u5e73\u57475\u301c10 mmHg\u4f4e\u4e0b\u3059\u308b\u3053\u3068\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u300c\u307e\u3068\u3081\u3066\u9031\u672b\u306b\u904b\u52d5\u300d\u3088\u308a\u3082\u3001\u300c\u6bce\u65e5\u5c11\u3057\u305a\u3064\u300d\u306e\u65b9\u304c\u52b9\u679c\u7684\u3067\u3059\u3002\u901a\u52e4\u6642\u306b\u4e00\u99c5\u6b69\u304f\u3001\u30a8\u30ec\u30d9\u30fc\u30bf\u30fc\u3067\u306f\u306a\u304f\u968e\u6bb5\u3092\u4f7f\u3046\u306a\u3069\u3001\u65e5\u5e38\u751f\u6d3b\u306e\u4e2d\u3067\u4f53\u3092\u52d5\u304b\u3059\u5de5\u592b\u3092\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u9ad8\u8840\u5727\u306e\u904b\u52d5\u7642\u6cd5\u306b\u95a2\u3057\u3066\u306f\u4ee5\u524d\u306e\u30d6\u30ed\u30b0<strong><a href=\"https:\/\/tanno-naika.jp\/blog\/post-451\/\" target=\"_blank\" rel=\"noopener\" title=\"\">\u300c\u9ad8\u8840\u5727\u3068\u4e0a\u624b\u306b\u4ed8\u304d\u5408\u3046\uff01\u5faa\u74b0\u5668\u5c02\u9580\u533b\u304c\u304a\u3059\u3059\u3081\u3059\u308b\u52b9\u679c\u7684\u306a\u904b\u52d5\u7642\u6cd5\u300d<\/a><\/strong>\u3092\u3054\u89a7\u304f\u3060\u3055\u3044<\/p>\n\n\n\n<p><strong>\u7bc0\u9152:<\/strong> \u7537\u6027\u306f1\u65e5\u3042\u305f\u308a\u65e5\u672c\u91521\u5408(\u30d3\u30fc\u30eb\u4e2d\u74f61\u672c\u3001\u30ef\u30a4\u30f3\u30b0\u30e9\u30b92\u676f\u7a0b\u5ea6)\u307e\u3067\u3001\u5973\u6027\u306f\u305d\u306e\u534a\u5206\u7a0b\u5ea6\u304c\u76ee\u5b89\u3067\u3059\u3002\u9031\u306b2\u65e5\u306f\u4f11\u809d\u65e5\u3092\u8a2d\u3051\u308b\u3053\u3068\u3082\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u7981\u7159:<\/strong> \u55ab\u7159\u306f\u8840\u5727\u3092\u6025\u4e0a\u6607\u3055\u305b\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u52d5\u8108\u786c\u5316\u3092\u4fc3\u9032\u3057\u307e\u3059\u3002\u7981\u7159\u306f\u8840\u5727\u7ba1\u7406\u306b\u304a\u3044\u3066\u6975\u3081\u3066\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>\u30b9\u30c8\u30ec\u30b9\u7ba1\u7406:<\/strong> \u6162\u6027\u7684\u306a\u30b9\u30c8\u30ec\u30b9\u306f\u4ea4\u611f\u795e\u7d4c\u3092\u523a\u6fc0\u3057\u3001\u8840\u5727\u3092\u4e0a\u6607\u3055\u305b\u307e\u3059\u3002\u5341\u5206\u306a\u7761\u7720(7\u301c8\u6642\u9593)\u3001\u8da3\u5473\u306e\u6642\u9593\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u3067\u304d\u308b\u74b0\u5883\u3065\u304f\u308a\u3092\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"600\" src=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/11\/new-750x600.jpg\" alt=\"\" class=\"wp-image-1242\" srcset=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/11\/new-750x600.jpg 750w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/11\/new-375x300.jpg 375w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/11\/new.jpg 800w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"link8\"><strong>\u6700\u65b0\u306e\u6cbb\u7642\u30a2\u30d7\u30ed\u30fc\u30c1<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u6cbb\u7642\u30a2\u30d7\u30ea\u306e\u6d3b\u7528<\/strong><\/h3>\n\n\n\n<p>JSH2025\u3067\u306f\u3001\u30c7\u30b8\u30bf\u30eb\u30d8\u30eb\u30b9\u306e\u6d3b\u7528\u304c\u65b0\u305f\u306b\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u5177\u4f53\u7684\u306b\u306f:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u8840\u5727\u7ba1\u7406\u30a2\u30d7\u30ea\u306b\u3088\u308b\u8a18\u9332\u3068\u53ef\u8996\u5316<\/li>\n\n\n\n<li>\u670d\u85ac\u30ea\u30de\u30a4\u30f3\u30c0\u30fc\u6a5f\u80fd<\/li>\n\n\n\n<li>\u751f\u6d3b\u7fd2\u6163\u6539\u5584\u306e\u30b5\u30dd\u30fc\u30c8\u6a5f\u80fd<\/li>\n\n\n\n<li>\u533b\u7642\u8005\u3068\u306e\u30c7\u30fc\u30bf\u5171\u6709<\/li>\n<\/ul>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u30c4\u30fc\u30eb\u3092\u6d3b\u7528\u3059\u308b\u3053\u3068\u3067\u3001\u3088\u308a\u7d99\u7d9a\u7684\u3067\u52b9\u679c\u7684\u306a\u8840\u5727\u7ba1\u7406\u304c\u53ef\u80fd\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u85ac\u7269\u7642\u6cd5\u306e\u30b7\u30f3\u30d7\u30eb\u5316<\/strong><\/h3>\n\n\n\n<p>JSH2025\u3067\u306f\u3001\u6cbb\u7642\u30b9\u30c6\u30c3\u30d7\u304c\u3088\u308a\u660e\u78ba\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p><strong>\u30b9\u30c6\u30c3\u30d71:<\/strong> \u4e3b\u8981\u964d\u5727\u85ac(ARB\u3001ACE\u963b\u5bb3\u85ac\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u62ee\u6297\u85ac\u3001\u5229\u5c3f\u85ac)\u306e\u3044\u305a\u308c\u304b1\u5264\u3067\u958b\u59cb<\/p>\n\n\n\n<p><strong>\u30b9\u30c6\u30c3\u30d72:<\/strong> \u76ee\u6a19\u9054\u6210\u3067\u304d\u306a\u3044\u5834\u5408\u306f\u3001\u901f\u3084\u304b\u306b2\u301c3\u5264\u306e\u4f75\u7528\u3078<\/p>\n\n\n\n<p>\u8907\u6570\u306e\u85ac\u3092\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u3067\u3001\u3088\u308a\u5c11\u306a\u3044\u7528\u91cf\u3067\u52b9\u679c\u7684\u306b\u8840\u5727\u3092\u4e0b\u3052\u308b\u3053\u3068\u304c\u3067\u304d\u3001\u526f\u4f5c\u7528\u3082\u8efd\u6e1b\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"600\" src=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/04\/FAQ-750x600.jpg\" alt=\"\" class=\"wp-image-489\" srcset=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/04\/FAQ-750x600.jpg 750w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/04\/FAQ-375x300.jpg 375w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/04\/FAQ.jpg 800w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"link9\"><strong>\u3088\u304f\u3042\u308b\u3054\u8cea\u554f(Q&amp;A)<\/strong><\/h2>\n\n\n\n<p><strong>Q1: 75\u6b73\u4ee5\u4e0a\u3067\u3082130\/80 mmHg\u672a\u6e80\u3092\u76ee\u6307\u3059\u306e\u306f\u53b3\u3057\u3059\u304e\u307e\u305b\u3093\u304b?<\/strong><\/p>\n\n\n\n<p>A: \u3053\u306e\u7591\u554f\u306f\u3054\u3082\u3063\u3068\u3082\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u5927\u898f\u6a21\u306a\u7814\u7a76\u306b\u3088\u308a\u3001\u9ad8\u9f62\u8005\u3067\u3082130\/80 mmHg\u672a\u6e80\u3092\u76ee\u6307\u3059\u3053\u3068\u3067\u3001\u8133\u5352\u4e2d\u3084\u5fc3\u7b4b\u6897\u585e\u306e\u30ea\u30b9\u30af\u304c\u6e1b\u5c11\u3059\u308b\u3053\u3068\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u7acb\u3061\u304f\u3089\u307f\u3084\u3081\u307e\u3044\u304c\u983b\u7e41\u306b\u8d77\u3053\u308b\u65b9\u3001\u8457\u3057\u304f\u865a\u5f31\u306a\u65b9\u306a\u3069\u306f\u3001\u4e3b\u6cbb\u533b\u3068\u76f8\u8ac7\u3057\u306a\u304c\u3089\u500b\u5225\u306b\u76ee\u6a19\u3092\u8abf\u6574\u3057\u307e\u3059\u3002\u5b89\u5168\u6027\u3092\u6700\u512a\u5148\u306b\u3001\u7121\u7406\u306e\u306a\u3044\u7bc4\u56f2\u3067\u76ee\u6a19\u3092\u8a2d\u5b9a\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>Q2: \u4e00\u5ea6\u85ac\u3092\u98f2\u307f\u59cb\u3081\u305f\u3089\u3001\u4e00\u751f\u98f2\u307f\u7d9a\u3051\u306a\u3044\u3068\u3044\u3051\u307e\u305b\u3093\u304b?<\/strong><\/p>\n\n\n\n<p>A: \u5fc5\u305a\u3057\u3082\u305d\u3046\u3068\u306f\u9650\u308a\u307e\u305b\u3093\u3002\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u306b\u3088\u308a\u8840\u5727\u304c\u5b89\u5b9a\u3057\u3066\u4e0b\u304c\u3063\u305f\u5834\u5408\u3001\u533b\u5e2b\u306e\u5224\u65ad\u306e\u3082\u3068\u3067\u6e1b\u85ac\u3084\u4e2d\u6b62\u3067\u304d\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u5b9f\u969b\u306b\u3001\u6e1b\u5869\u3084\u6e1b\u91cf\u3001\u904b\u52d5\u7fd2\u6163\u306e\u78ba\u7acb\u306b\u3088\u3063\u3066\u3001\u85ac\u3092\u6e1b\u3089\u305b\u305f\u65b9\u3082\u3044\u3089\u3063\u3057\u3083\u3044\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u81ea\u5df1\u5224\u65ad\u3067\u306e\u4e2d\u65ad\u306f\u5371\u967a\u3067\u3059\u306e\u3067\u3001\u5fc5\u305a\u4e3b\u6cbb\u533b\u306b\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p><strong>Q3: \u5bb6\u5ead\u8840\u5727\u3068\u8a3a\u5bdf\u5ba4\u8840\u5727\u306710 mmHg\u4ee5\u4e0a\u5dee\u304c\u3042\u308b\u306e\u3067\u3059\u304c\u3001\u3069\u3061\u3089\u3092\u4fe1\u3058\u308c\u3070\u3088\u3044\u3067\u3059\u304b?<\/strong><\/p>\n\n\n\n<p>A: JSH2025\u3067\u306f\u3001<strong>\u5bb6\u5ead\u8840\u5727\u306e\u65b9\u304c\u3088\u308a\u91cd\u8981<\/strong>\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u8a3a\u5bdf\u5ba4\u3067\u306f\u7dca\u5f35\u3057\u3066\u8840\u5727\u304c\u4e0a\u304c\u308b\u3053\u3068\u304c\u591a\u3044\u305f\u3081\u3001\u65e5\u5e38\u751f\u6d3b\u3067\u306e\u8840\u5727\u3067\u3042\u308b\u5bb6\u5ead\u8840\u5727\u306e\u65b9\u304c\u3001\u771f\u306e\u8840\u5727\u72b6\u614b\u3092\u53cd\u6620\u3057\u3066\u3044\u307e\u3059\u3002\u5bb6\u5ead\u8840\u5727\u304c\u76ee\u6a19\u5024\u3092\u9054\u6210\u3057\u3066\u3044\u308b\u304b\u3069\u3046\u304b\u3092\u91cd\u8996\u3057\u307e\u3057\u3087\u3046\u3002\u305f\u3060\u3057\u3001\u8a3a\u5bdf\u5ba4\u8840\u5727\u3082\u53c2\u8003\u5024\u3068\u3057\u3066\u91cd\u8981\u3067\u3059\u306e\u3067\u3001\u4e21\u65b9\u3092\u8a18\u9332\u3057\u3066\u4e3b\u6cbb\u533b\u306b\u5831\u544a\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p><strong>Q4: \u671d\u3068\u591c\u3067\u8840\u5727\u304c20 mmHg\u4ee5\u4e0a\u9055\u3046\u306e\u3067\u3059\u304c\u3001\u7570\u5e38\u3067\u3057\u3087\u3046\u304b?<\/strong><\/p>\n\n\n\n<p>A: \u8840\u5727\u306f1\u65e5\u306e\u4e2d\u3067\u5e38\u306b\u5909\u52d5\u3057\u3066\u304a\u308a\u3001\u4e00\u822c\u7684\u306b\u671d\u306f\u9ad8\u304f\u3001\u591c\u306f\u4f4e\u304f\u306a\u308a\u307e\u3059\u300220 mmHg\u7a0b\u5ea6\u306e\u5dee\u306f\u6b63\u5e38\u7bc4\u56f2\u5185\u306e\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002\u305f\u3060\u3057\u3001**\u65e9\u671d\u306e\u8840\u5727\u304c\u7279\u306b\u9ad8\u3044\u300c\u65e9\u671d\u9ad8\u8840\u5727\u300d**\u306f\u3001\u8133\u5352\u4e2d\u3084\u5fc3\u7b4b\u6897\u585e\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u3044\u3053\u3068\u304c\u5206\u304b\u3063\u3066\u3044\u307e\u3059\u3002\u671d\u306e\u8840\u5727\u304c\u7279\u306b\u9ad8\u3044\u5834\u5408\u306f\u3001\u4e3b\u6cbb\u533b\u306b\u76f8\u8ac7\u3057\u3066\u3001\u671d\u306b\u52b9\u679c\u3092\u767a\u63ee\u3067\u304d\u308b\u3088\u3046\u306b\u85ac\u306e\u8abf\u6574\u3092\u691c\u8a0e\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>Q5: \u8840\u5727\u304c\u6b63\u5e38\u7bc4\u56f2\u306a\u3089\u3001\u4eca\u5f8c\u3082\u5065\u5eb7\u8a3a\u65ad\u306f\u4e0d\u8981\u3067\u3059\u304b?<\/strong><\/p>\n\n\n\n<p>A: \u3044\u3044\u3048\u3001\u8840\u5727\u304c\u6b63\u5e38\u7bc4\u56f2\u3067\u3082\u3001\u5b9a\u671f\u7684\u306a\u5065\u5eb7\u8a3a\u65ad\u306f\u6975\u3081\u3066\u91cd\u8981\u3067\u3059\u3002\u8840\u5727\u306f\u52a0\u9f62\u3068\u3068\u3082\u306b\u4e0a\u6607\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3057\u3001\u9ad8\u8840\u5727\u4ee5\u5916\u306e\u751f\u6d3b\u7fd2\u6163\u75c5(\u7cd6\u5c3f\u75c5\u3001\u8102\u8cea\u7570\u5e38\u75c7\u306a\u3069)\u306e\u65e9\u671f\u767a\u898b\u306b\u3082\u3064\u306a\u304c\u308a\u307e\u3059\u3002\u5c11\u306a\u304f\u3068\u3082\u5e74\u306b1\u56de\u306f\u5065\u5eb7\u8a3a\u65ad\u3092\u53d7\u3051\u308b\u3053\u3068\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002\u307e\u305f\u3001\u6b63\u5e38\u9ad8\u5024\u8840\u5727(120\u301c129\/80 mmHg\u672a\u6e80)\u306e\u6bb5\u968e\u304b\u3089\u3001\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u3092\u59cb\u3081\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>Q6: \u6cbb\u7642\u30a2\u30d7\u30ea\u306f\u5fc5\u305a\u4f7f\u308f\u306a\u3044\u3068\u3044\u3051\u307e\u305b\u3093\u304b?<\/strong><\/p>\n\n\n\n<p>A: \u3044\u3044\u3048\u3001\u5fc5\u9808\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u6cbb\u7642\u30a2\u30d7\u30ea\u306f\u3042\u304f\u307e\u3067\u8840\u5727\u7ba1\u7406\u3092\u52a9\u3051\u308b\u30c4\u30fc\u30eb\u306e\u4e00\u3064\u3067\u3059\u3002\u5f93\u6765\u306e\u7d19\u306e\u8840\u5727\u624b\u5e33\u3067\u3082\u5168\u304f\u554f\u984c\u3042\u308a\u307e\u305b\u3093\u3002\u5b9f\u969b\u5f53\u9662\u3067\u3082\u307e\u3060\u591a\u304f\u306e\u65b9\u306f\u7d19\u306e\u8840\u5727\u624b\u5e33\u3092\u4f7f\u7528\u3057\u3066\u3044\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u306b\u6163\u308c\u3066\u3044\u308b\u65b9\u3067\u3042\u308c\u3070\u3001\u30a2\u30d7\u30ea\u306e\u65b9\u304c\u8a18\u9332\u304c\u7c21\u5358\u3067\u3001\u30b0\u30e9\u30d5\u3082\u7c21\u5358\u306b\u4f5c\u6210\u3067\u304d\u3001\u5909\u5316\u3092\u8996\u899a\u7684\u306b\u78ba\u8a8d\u3067\u304d\u308b\u306a\u3069\u306e\u30e1\u30ea\u30c3\u30c8\u304c\u3042\u308a\u307e\u3059\u3002\u3054\u81ea\u8eab\u306b\u5408\u3063\u305f\u65b9\u6cd5\u3092\u9078\u3093\u3067\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"600\" src=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/03\/5f7a173de0e17cab0d365e3d06623e58-750x600.jpg\" alt=\"\" class=\"wp-image-353\" srcset=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/03\/5f7a173de0e17cab0d365e3d06623e58-750x600.jpg 750w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/03\/5f7a173de0e17cab0d365e3d06623e58-375x300.jpg 375w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/03\/5f7a173de0e17cab0d365e3d06623e58.jpg 800w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"link10\"><strong>\u307e\u3068\u3081<\/strong><\/h2>\n\n\n\n<p>2025\u5e748\u6708\u306b\u767a\u8868\u3055\u308c\u305fJSH2025\u3067\u306f\u3001\u9ad8\u8840\u5727\u7ba1\u7406\u306b\u304a\u3044\u3066\u5927\u304d\u306a\u5909\u66f4\u304c\u3042\u308a\u307e\u3057\u305f\u3002\u6700\u3082\u91cd\u8981\u306a\u30dd\u30a4\u30f3\u30c8\u306f\u3001<strong>\u5168\u5e74\u9f62\u3067\u8a3a\u5bdf\u5ba4\u8840\u5727130\/80 mmHg\u672a\u6e80\u3001\u5bb6\u5ead\u8840\u5727125\/75 mmHg\u672a\u6e80\u304c\u76ee\u6a19<\/strong>\u3068\u306a\u3063\u305f\u3053\u3068\u3067\u3059\u3002\u3053\u306e\u5909\u66f4\u306e\u80cc\u666f\u306b\u306f\u3001\u9ad8\u5024\u8840\u5727(130\u301c139\/80\u301c89 mmHg)\u3067\u3082\u5fc3\u8840\u7ba1\u75be\u60a3\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u3044\u3068\u3044\u3046\u79d1\u5b66\u7684\u6839\u62e0\u306e\u84c4\u7a4d\u304c\u3042\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u8907\u96d1\u3060\u3063\u305f\u76ee\u6a19\u5024\u3092\u30b7\u30f3\u30d7\u30eb\u306b\u3059\u308b\u3053\u3068\u3067\u3001\u56fd\u6c11\u5168\u4f53\u306e\u8840\u5727\u7ba1\u7406\u72b6\u6cc1\u3092\u6539\u5584\u3057\u3088\u3046\u3068\u3044\u3046\u610f\u56f3\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u9ad8\u8840\u5727\u306f\u81ea\u899a\u75c7\u72b6\u306b\u4e4f\u3057\u3044\u305f\u3081\u3001\u5b9a\u671f\u7684\u306a\u6e2c\u5b9a\u3068\u9069\u5207\u306a\u7ba1\u7406\u304c\u6975\u3081\u3066\u91cd\u8981\u3067\u3059\u3002\u7279\u306b<strong>\u5bb6\u5ead\u8840\u5727\u306e\u6e2c\u5b9a<\/strong>\u304c\u5f37\u304f\u63a8\u5968\u3055\u308c\u3066\u304a\u308a\u3001\u671d\u6669\u306e\u8a18\u9332\u304c\u6cbb\u7642\u65b9\u91dd\u3092\u6c7a\u3081\u308b\u4e0a\u3067\u5927\u5207\u306a\u60c5\u5831\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u3001\u7279\u306b<strong>\u6e1b\u5869<\/strong>\u306f\u8840\u5727\u7ba1\u7406\u306e\u57fa\u672c\u3067\u3059\u30021\u65e56g\u672a\u6e80\u3092\u76ee\u6a19\u306b\u3001\u3067\u304d\u308b\u3053\u3068\u304b\u3089\u59cb\u3081\u307e\u3057\u3087\u3046\u3002\u307e\u305f\u3001\u30ab\u30ea\u30a6\u30e0\u306e\u6442\u53d6\u3001\u9069\u6b63\u4f53\u91cd\u306e\u7dad\u6301\u3001\u5b9a\u671f\u7684\u306a\u904b\u52d5\u3001\u7bc0\u9152\u3001\u7981\u7159\u306a\u3069\u3082\u91cd\u8981\u3067\u3059\u3002\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u85ac\u7269\u7642\u6cd5\u3092\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u3067\u3001\u591a\u304f\u306e\u65b9\u304c\u76ee\u6a19\u5024\u3092\u9054\u6210\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30c7\u30b8\u30bf\u30eb\u30d8\u30eb\u30b9\u306e\u6d3b\u7528\u3082\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u8840\u5727\u7ba1\u7406\u30a2\u30d7\u30ea\u306a\u3069\u3092\u6d3b\u7528\u3059\u308b\u3053\u3068\u3067\u3001\u3088\u308a\u7d99\u7d9a\u7684\u3067\u52b9\u679c\u7684\u306a\u7ba1\u7406\u304c\u53ef\u80fd\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u300c\u3061\u3087\u3063\u3068\u8840\u5727\u304c\u9ad8\u3044\u3060\u3051\u3060\u304b\u3089\u5927\u4e08\u592b\u300d\u3068\u8003\u3048\u305a\u3001\u5c06\u6765\u306e\u5065\u5eb7\u306e\u305f\u3081\u306b\u4eca\u304b\u3089\u3067\u304d\u308b\u3053\u3068\u3092\u5c11\u3057\u305a\u3064\u59cb\u3081\u307e\u3057\u3087\u3046\u3002\u5f53\u9662 (\u4e39\u91ce\u5185\u79d1\u30fb\u5faa\u74b0\u5668\u30fb\u7cd6\u5c3f\u75c5\u5185\u79d1)\u3067\u306f\u3001\u5faa\u74b0\u5668\u5c02\u9580\u533b\u3001\u7cd6\u5c3f\u75c5\u5c02\u9580\u533b\u306b\u3088\u308b\u304a\u4e00\u4eba\u304a\u3072\u3068\u308a\u306b\u5408\u308f\u305b\u305f\u8840\u5727\u7ba1\u7406\u3092\u884c\u3063\u3066\u304a\u308a\u307e\u3059\u3002\u9ad8\u8840\u5727\u306b\u52a0\u3048\u3066\u3001\u7cd6\u5c3f\u75c5\u306a\u3069\u306e\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u7ba1\u7406\u3001\u52d5\u8108\u786c\u5316\u306e\u8a55\u4fa1\u3001\u5fc3\u96fb\u56f3\u3084\u30db\u30eb\u30bf\u30fc\u5fc3\u96fb\u56f3\u3001\u5fc3\u30a8\u30b3\u30fc\u306b\u3088\u308b\u5fc3\u81d3\u306e\u691c\u67fb\u306a\u3069\u3001\u7dcf\u5408\u7684\u306a\u5fc3\u8840\u7ba1\u30ea\u30b9\u30af\u306e\u7ba1\u7406\u3082\u7a4d\u6975\u7684\u306b\u884c\u3063\u3066\u304a\u308a\u307e\u3059\u3002\u662f\u975e\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u53c2\u8003\u6587\u732e<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u65e5\u672c\u9ad8\u8840\u5727\u5b66\u4f1a:\u9ad8\u8840\u5727\u7ba1\u7406\u30fb\u6cbb\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f32025(JSH2025)<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u57f7\u7b46\u8005\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb<\/h3>\n\n\n<div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"541\" src=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/02\/d22a1fa48296bc9b7b63c96be3cff9c3-e1740033654611-800x541.jpg\" alt=\"\" class=\"wp-image-217\" style=\"aspect-ratio:1.4788164862997928;width:220px;height:auto\" srcset=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/02\/d22a1fa48296bc9b7b63c96be3cff9c3-e1740033654611-800x541.jpg 800w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/02\/d22a1fa48296bc9b7b63c96be3cff9c3-e1740033654611-400x271.jpg 400w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/02\/d22a1fa48296bc9b7b63c96be3cff9c3-e1740033654611-768x520.jpg 768w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/02\/d22a1fa48296bc9b7b63c96be3cff9c3-e1740033654611-1536x1039.jpg 1536w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/02\/d22a1fa48296bc9b7b63c96be3cff9c3-e1740033654611-2048x1385.jpg 2048w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<p>\u7530\u9089\u5f26<\/p>\n\n\n\n<p>\u4e39\u91ce\u5185\u79d1\u30fb\u5faa\u74b0\u5668\u30fb\u7cd6\u5c3f\u75c5\u5185\u79d1\u3000\u9662\u9577<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u65e5\u672c\u5185\u79d1\u5b66\u4f1a\u3000\u7dcf\u5408\u5185\u79d1\u5c02\u9580\u533b\u30fb\u8a8d\u5b9a\u5185\u79d1\u533b<\/li>\n\n\n\n<li>\u65e5\u672c\u5faa\u74b0\u5668\u5b66\u4f1a\u3000\u5faa\u74b0\u5668\u5c02\u9580\u533b<\/li>\n\n\n\n<li>\u65e5\u672c\u5fc3\u8840\u7ba1\u30a4\u30f3\u30bf\u30fc\u30d9\u30f3\u30b7\u30e7\u30f3\u6cbb\u7642\u5b66\u4f1a\u3000\u8a8d\u5b9a\u533b<\/li>\n\n\n\n<li>\u65e5\u672c\u5185\u79d1\u5b66\u4f1a\u3000JMECC\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc<\/li>\n\n\n\n<li>\u65e5\u672c\u6551\u6025\u533b\u5b66\u4f1a\u3000ICLS\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc<\/li>\n\n\n\n<li>\u8a8d\u77e5\u75c7\u30b5\u30dd\u30fc\u30c8\u533b<\/li>\n<\/ul>\n\n\n\n<p>\u30a4\u30f3\u30bf\u30d3\u30e5\u30fc\u8a18\u4e8b\u306f<strong><a href=\"https:\/\/chiba-doctors.com\/clinicList\/112996\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u3053\u3061\u3089\u304b\u3089<\/a><\/strong>\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3053\u3093\u306b\u3061\u306f\u3002\u4e39\u91ce\u5185\u79d1\u30fb\u5faa\u74b0\u5668\u30fb\u7cd6\u5c3f\u75c5\u5185\u79d1\u306e\u7530\u9089\u5f26\u3067\u3059\u3002 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