{"id":1394,"date":"2026-01-12T16:17:32","date_gmt":"2026-01-12T07:17:32","guid":{"rendered":"https:\/\/tanno-naika.jp\/blog\/?p=1394"},"modified":"2026-01-12T16:17:35","modified_gmt":"2026-01-12T07:17:35","slug":"post-1394","status":"publish","type":"post","link":"https:\/\/tanno-naika.jp\/blog\/post-1394\/","title":{"rendered":"\u8102\u8cea\u7570\u5e38\u75c7\u304c\u5f15\u304d\u8d77\u3053\u3059\u5fc3\u7b4b\u6897\u585e\u306e\u30ea\u30b9\u30af\uff5c\u5faa\u74b0\u5668\u5c02\u9580\u533b\u304c\u89e3\u8aac\u3059\u308b\u4e88\u9632\u3068\u5bfe\u7b56"},"content":{"rendered":"\n<p>\u3053\u3093\u306b\u3061\u306f\u3002\u4e39\u91ce\u5185\u79d1\u30fb\u5faa\u74b0\u5668\u30fb\u7cd6\u5c3f\u75c5\u5185\u79d1\u306e\u7530\u9089\u5f26\u3067\u3059\u3002\u5065\u5eb7\u8a3a\u65ad\u3067\u300c\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u304c\u9ad8\u3044\u300d\u3068\u6307\u6458\u3055\u308c\u305f\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f\u8102\u8cea\u7570\u5e38\u75c7\u306f\u3001\u81ea\u899a\u75c7\u72b6\u304c\u306a\u3044\u307e\u307e\u9032\u884c\u3057\u3001\u3042\u308b\u65e5\u7a81\u7136\u3001\u547d\u306b\u95a2\u308f\u308b\u5fc3\u7b4b\u6897\u585e\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u3042\u308b\u75c5\u6c17\u3067\u3059\u3002\u4e00\u65e6\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u85ac\u3092\u59cb\u3081\u305f\u3051\u3069\u75c7\u72b6\u3082\u306a\u3044\u3057\u3001\u52b9\u3044\u3066\u3044\u308b\u5b9f\u611f\u3082\u306a\u3044\u304b\u3089\u3084\u3081\u3066\u3057\u307e\u3063\u305f\u3068\u3044\u3046\u65b9\u3082\u591a\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u672c\u8a18\u4e8b\u3067\u306f\u3001\u5faa\u74b0\u5668\u5c02\u9580\u533b\u3068\u3057\u3066\u591a\u304f\u306e\u60a3\u8005\u69d8\u3092\u8a3a\u7642\u3057\u3066\u304d\u305f\u7d4c\u9a13\u304b\u3089\u3001\u8102\u8cea\u7570\u5e38\u75c7\u3068\u5fc3\u7b4b\u6897\u585e\u306e\u95a2\u4fc2\u3001\u305d\u3057\u3066\u65e5\u5e38\u751f\u6d3b\u3067\u3067\u304d\u308b\u4e88\u9632\u6cd5\u306b\u3064\u3044\u3066\u3001\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u76ee\u6b21<\/strong><\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong><a href=\"#link1\" title=\"\">\u8102\u8cea\u7570\u5e38\u75c7\u3068\u306f\uff1f\u57fa\u790e\u77e5\u8b58\u3092\u7406\u89e3\u3057\u307e\u3057\u3087\u3046<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"#link2\" title=\"\">\u306a\u305c\u8102\u8cea\u7570\u5e38\u75c7\u304c\u5fc3\u7b4b\u6897\u585e\u306b\u3064\u306a\u304c\u308b\u306e\u304b<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"#link3\" title=\"\">\u8102\u8cea\u7570\u5e38\u75c7\u306e\u75c7\u72b6\u3068\u8a3a\u65ad\u57fa\u6e96<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"#link4\" title=\"\">\u5fc3\u7b4b\u6897\u585e\u306e\u524d\u5146\u30b5\u30a4\u30f3\u3068\u7dca\u6025\u6027<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"#link5\" title=\"\">\u8102\u8cea\u7570\u5e38\u75c7\u304b\u3089\u5fc3\u7b4b\u6897\u585e\u3092\u4e88\u9632\u3059\u308b\u65b9\u6cd5<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"#link6\" title=\"\">\u3088\u304f\u3042\u308b\u8cea\u554f\uff08Q&amp;A\uff09<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"#link7\" title=\"\">\u307e\u3068\u3081<\/a><\/strong><\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"600\" src=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2026\/01\/16bd2ff708fd6446e85cdbcb53292043-750x600.jpg\" alt=\"\" class=\"wp-image-1396\" srcset=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2026\/01\/16bd2ff708fd6446e85cdbcb53292043-750x600.jpg 750w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2026\/01\/16bd2ff708fd6446e85cdbcb53292043-375x300.jpg 375w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2026\/01\/16bd2ff708fd6446e85cdbcb53292043.jpg 800w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"link1\"><strong>\u8102\u8cea\u7570\u5e38\u75c7\u3068\u306f\uff1f\u57fa\u790e\u77e5\u8b58\u3092\u7406\u89e3\u3057\u307e\u3057\u3087\u3046<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u8102\u8cea\u7570\u5e38\u75c7\u306e\u5b9a\u7fa9<\/strong><\/h3>\n\n\n\n<p>\u8102\u8cea\u7570\u5e38\u75c7\u3068\u306f\u3001\u8840\u6db2\u4e2d\u306e\u8102\u8cea\uff08\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3084\u4e2d\u6027\u8102\u80aa\uff09\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u5d29\u308c\u305f\u72b6\u614b\u3092\u6307\u3057\u307e\u3059\u3002\u4ee5\u524d\u306f\u300c\u9ad8\u8102\u8840\u75c7\u300d\u3068\u547c\u3070\u308c\u3066\u3044\u307e\u3057\u305f\u304c\u3001\u73fe\u5728\u306f\u8102\u8cea\u7570\u5e38\u75c7\u3068\u3044\u3046\u540d\u79f0\u304c\u4e00\u822c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5177\u4f53\u7684\u306b\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u72b6\u614b\u304c\u8a72\u5f53\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>LDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\uff08\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\uff09\u304c\u9ad8\u3044<\/strong><\/li>\n\n\n\n<li><strong>HDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\uff08\u5584\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\uff09\u304c\u4f4e\u3044<\/strong><\/li>\n\n\n\n<li><strong>\u4e2d\u6027\u8102\u80aa\uff08\u30c8\u30ea\u30b0\u30ea\u30bb\u30e9\u30a4\u30c9\uff09\u304c\u9ad8\u3044<\/strong><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u306a\u305c\u300c\u60aa\u7389\u300d\u300c\u5584\u7389\u300d\u3068\u547c\u3070\u308c\u308b\u306e\u304b<\/strong><\/h3>\n\n\n\n<p>\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306b\u306f\u3001\u5b9f\u306f\u60aa\u3044\u6210\u5206\u3068\u826f\u3044\u6210\u5206\u304c\u3042\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u3069\u3061\u3089\u3082\u4f53\u306b\u5fc5\u8981\u306a\u8102\u8cea\u3067\u3059\u304c\u3001\u305d\u306e\u50cd\u304d\u65b9\u304c\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>LDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\uff08\u60aa\u7389\uff09<\/strong>\u306f\u3001\u809d\u81d3\u3067\u4f5c\u3089\u308c\u305f\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u5168\u8eab\u306e\u7d30\u80de\u306b\u904b\u3076\u5f79\u5272\u304c\u3042\u308a\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u91cf\u304c\u591a\u3059\u304e\u308b\u3068\u8840\u7ba1\u306e\u58c1\u306b\u6e9c\u307e\u3063\u3066\u3057\u307e\u3044\u3001\u52d5\u8108\u786c\u5316\u306e\u539f\u56e0\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>HDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\uff08\u5584\u7389\uff09<\/strong>\u306f\u3001\u8840\u7ba1\u306b\u6e9c\u307e\u3063\u305f\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u56de\u53ce\u3057\u3066\u809d\u81d3\u306b\u623b\u3059\u300c\u304a\u6383\u9664\u5f79\u300d\u3067\u3059\u3002\u3053\u306e\u5024\u304c\u4f4e\u3044\u3068\u3001\u8840\u7ba1\u306e\u6383\u9664\u304c\u5341\u5206\u306b\u3067\u304d\u305a\u3001\u52d5\u8108\u786c\u5316\u304c\u9032\u307f\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"600\" src=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2026\/01\/9bdc8999bc299c819168aae9e6d37750-750x600.jpg\" alt=\"\" class=\"wp-image-1398\" srcset=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2026\/01\/9bdc8999bc299c819168aae9e6d37750-750x600.jpg 750w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2026\/01\/9bdc8999bc299c819168aae9e6d37750-375x300.jpg 375w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2026\/01\/9bdc8999bc299c819168aae9e6d37750.jpg 800w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"link2\"><strong>\u306a\u305c\u8102\u8cea\u7570\u5e38\u75c7\u304c\u5fc3\u7b4b\u6897\u585e\u306b\u3064\u306a\u304c\u308b\u306e\u304b<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u52d5\u8108\u786c\u5316\u306e\u30e1\u30ab\u30cb\u30ba\u30e0<\/strong><\/h3>\n\n\n\n<p>\u8102\u8cea\u7570\u5e38\u75c7\u304b\u3089\u5fc3\u7b4b\u6897\u585e\u306b\u81f3\u308b\u30d7\u30ed\u30bb\u30b9\u306f\u3001\u6570\u5e74\u304b\u3089\u6570\u5341\u5e74\u304b\u3051\u3066\u3086\u3063\u304f\u308a\u3068\u9032\u884c\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u8840\u7ba1\u58c1\u3078\u306e\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u6c88\u7740<br><\/strong> LDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u304c\u8840\u7ba1\u306e\u5185\u58c1\u306b\u5165\u308a\u8fbc\u307f\u3001\u9178\u5316\u3055\u308c\u3066\u5909\u6027\u3057\u307e\u3059\u3002\u3053\u308c\u306f\u3001\u6c34\u9053\u7ba1\u306e\u5185\u5074\u306b\u5c11\u3057\u305a\u3064\u6c5a\u308c\u304c\u6e9c\u307e\u3063\u3066\u3044\u304f\u3088\u3046\u306a\u3082\u306e\u3067\u3059\u3002<\/li>\n\n\n\n<li><strong>\u30d7\u30e9\u30fc\u30af\uff08\u7ca5\u816b\uff09\u306e\u5f62\u6210<\/strong><strong><br><\/strong> \u9178\u5316\u3057\u305fLDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306b\u5bfe\u3057\u3066\u3001\u4f53\u306e\u514d\u75ab\u7d30\u80de\u304c\u53cd\u5fdc\u3057\u3001\u8840\u7ba1\u58c1\u306b\u300c\u30d7\u30e9\u30fc\u30af\u300d\u3068\u547c\u3070\u308c\u308b\u8102\u80aa\u306e\u584a\u304c\u5f62\u6210\u3055\u308c\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u8840\u7ba1\u306e\u72ed\u7a84\u3068\u786c\u5316<\/strong><strong><br><\/strong> \u30d7\u30e9\u30fc\u30af\u304c\u5927\u304d\u304f\u306a\u308b\u3068\u3001\u8840\u7ba1\u306e\u5185\u8154\u304c\u72ed\u304f\u306a\u308a\u3001\u8840\u6db2\u306e\u6d41\u308c\u304c\u60aa\u304f\u306a\u308a\u307e\u3059\u3002\u540c\u6642\u306b\u3001\u8840\u7ba1\u306e\u5f3e\u529b\u6027\u3082\u5931\u308f\u308c\u3066\u3044\u304d\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u30d7\u30e9\u30fc\u30af\u306e\u7834\u7dbb\u3068\u8840\u6813\u5f62\u6210<\/strong><strong><br><\/strong> \u4f55\u3089\u304b\u306e\u304d\u3063\u304b\u3051\u3067\u30d7\u30e9\u30fc\u30af\u304c\u7834\u308c\u308b\u3068\u3001\u305d\u3053\u306b\u8840\u306e\u584a\uff08\u8840\u6813\uff09\u304c\u3067\u304d\u307e\u3059\u3002\u3053\u306e\u8840\u6813\u304c\u8840\u7ba1\u3092\u5b8c\u5168\u306b\u585e\u3044\u3067\u3057\u307e\u3046\u306e\u304c\u5fc3\u7b4b\u6897\u585e\u3067\u3059\u3002<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u5fc3\u81d3\u3078\u306e\u5f71\u97ff<\/strong><\/h3>\n\n\n\n<p>\u5fc3\u81d3\u306f\u30011\u65e5\u306b\u7d0410\u4e07\u56de\u3082\u62cd\u52d5\u3057\u3001\u5168\u8eab\u306b\u8840\u6db2\u3092\u9001\u308a\u7d9a\u3051\u3066\u3044\u307e\u3059\u3002\u305d\u306e\u5fc3\u81d3\u306e\u7b4b\u8089\uff08\u5fc3\u7b4b\uff09\u306b\u9178\u7d20\u3068\u6804\u990a\u3092\u4f9b\u7d66\u3057\u3066\u3044\u308b\u306e\u304c\u300c\u51a0\u52d5\u8108\u300d\u3068\u3044\u3046\u8840\u7ba1\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u51a0\u52d5\u8108\u304c\u52d5\u8108\u786c\u5316\u306b\u3088\u3063\u3066\u72ed\u304f\u306a\u3063\u305f\u308a\u3001\u8840\u6813\u3067\u8a70\u307e\u3063\u305f\u308a\u3059\u308b\u3068\u3001\u5fc3\u7b4b\u306b\u5341\u5206\u306a\u8840\u6db2\u304c\u5c4a\u304b\u306a\u304f\u306a\u308a\u307e\u3059\u3002\u5fc3\u7b4b\u7d30\u80de\u306f\u9178\u7d20\u4e0d\u8db3\u306b\u975e\u5e38\u306b\u5f31\u304f\u3001\u8840\u6d41\u304c\u9014\u7d76\u3048\u308b\u3068\u6570\u5341\u5206\u3067\u58ca\u6b7b\u3057\u59cb\u3081\u307e\u3059\u3002\u3053\u308c\u304c\u5fc3\u7b4b\u6897\u585e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u65e5\u672c\u5faa\u74b0\u5668\u5b66\u4f1a\u306e\u30c7\u30fc\u30bf\u306b\u3088\u308b\u3068\u3001\u8102\u8cea\u7570\u5e38\u75c7\u304c\u3042\u308b\u65b9\u306f\u3001\u6b63\u5e38\u306a\u65b9\u3068\u6bd4\u8f03\u3057\u3066\u5fc3\u7b4b\u6897\u585e\u306e\u30ea\u30b9\u30af\u304c\u7d042\u301c3\u500d\u9ad8\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"600\" src=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/11\/4035a29eedd74f5eb2c348f1db71829e-750x600.jpg\" alt=\"\" class=\"wp-image-1230\" srcset=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/11\/4035a29eedd74f5eb2c348f1db71829e-750x600.jpg 750w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/11\/4035a29eedd74f5eb2c348f1db71829e-375x300.jpg 375w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/11\/4035a29eedd74f5eb2c348f1db71829e.jpg 800w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"link3\"><strong>\u8102\u8cea\u7570\u5e38\u75c7\u306e\u75c7\u72b6\u3068\u8a3a\u65ad\u57fa\u6e96<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u81ea\u899a\u75c7\u72b6\u306e\u5c11\u306a\u3055\u304c\u5371\u967a<\/strong><\/h3>\n\n\n\n<p>\u8102\u8cea\u7570\u5e38\u75c7\u306e\u6700\u3082\u6ce8\u610f\u3059\u3079\u304d\u70b9\u306f\u3001<strong>\u307b\u3068\u3093\u3069\u81ea\u899a\u75c7\u72b6\u304c\u306a\u3044<\/strong>\u3053\u3068\u3067\u3059\u3002\u8840\u6db2\u4e2d\u306e\u8102\u8cea\u304c\u9ad8\u304f\u3066\u3082\u3001\u75db\u307f\u3084\u3060\u308b\u3055\u306a\u3069\u3092\u611f\u3058\u308b\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u305d\u306e\u305f\u3081\u3001\u5065\u5eb7\u8a3a\u65ad\u3067\u521d\u3081\u3066\u6307\u6458\u3055\u308c\u308b\u30b1\u30fc\u30b9\u304c\u5927\u534a\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7a00\u306b\u3001\u5bb6\u65cf\u6027\u9ad8\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u8840\u75c7\u306e\u65b9\u306a\u3069\u6975\u7aef\u306b\u9ad8\u3044\u6570\u5024\u306e\u5834\u5408\u306f\u3001\u76ae\u819a\u3084\u8171\u306b\u9ec4\u8272\u3044\u6c88\u7740\u7269\uff08\u9ec4\u8272\u816b\uff09\u304c\u73fe\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u3053\u308c\u306f\u4f8b\u5916\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u8a3a\u65ad\u57fa\u6e96\uff08\u65e5\u672c\u52d5\u8108\u786c\u5316\u5b66\u4f1a\uff09<\/strong><\/h3>\n\n\n\n<p>\u5065\u5eb7\u8a3a\u65ad\u3084\u8840\u6db2\u691c\u67fb\u3067\u3001\u4ee5\u4e0b\u306e\u6570\u5024\u306b\u8a72\u5f53\u3059\u308b\u5834\u5408\u3001\u8102\u8cea\u7570\u5e38\u75c7\u3068\u8a3a\u65ad\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>LDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\uff1a140mg\/dL\u4ee5\u4e0a<\/strong>\uff08\u9ad8LDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u8840\u75c7\uff09<\/li>\n\n\n\n<li><strong>HDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\uff1a40mg\/dL\u672a\u6e80<\/strong>\uff08\u4f4eHDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u8840\u75c7\uff09<\/li>\n\n\n\n<li><strong>\u4e2d\u6027\u8102\u80aa\uff1a150mg\/dL\u4ee5\u4e0a<\/strong>\uff08\u9ad8\u30c8\u30ea\u30b0\u30ea\u30bb\u30e9\u30a4\u30c9\u8840\u75c7\uff09<\/li>\n<\/ul>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u3059\u3067\u306b\u7cd6\u5c3f\u75c5\u3084\u9ad8\u8840\u5727\u306a\u3069\u306e\u5371\u967a\u56e0\u5b50\u304c\u3042\u308b\u65b9\u3001\u904e\u53bb\u306b\u5fc3\u8840\u7ba1\u75be\u60a3\u3092\u7d4c\u9a13\u3055\u308c\u305f\u65b9\u306f\u3001\u3088\u308a\u53b3\u683c\u306a\u7ba1\u7406\u76ee\u6a19\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"600\" src=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/09\/116a736879f818ef2c41e2559f7b0b24-750x600.jpg\" alt=\"\" class=\"wp-image-1019\" srcset=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/09\/116a736879f818ef2c41e2559f7b0b24-750x600.jpg 750w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/09\/116a736879f818ef2c41e2559f7b0b24-375x300.jpg 375w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/09\/116a736879f818ef2c41e2559f7b0b24.jpg 800w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"link4\"><strong>\u5fc3\u7b4b\u6897\u585e\u306e\u524d\u5146\u30b5\u30a4\u30f3\u3068\u7dca\u6025\u6027<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u898b\u9003\u3057\u3066\u306f\u3044\u3051\u306a\u3044\u75c7\u72b6<\/strong><\/h3>\n\n\n\n<p>\u5fc3\u7b4b\u6897\u585e\u306e\u5178\u578b\u7684\u306a\u75c7\u72b6\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u80f8\u306e\u4e2d\u592e\u90e8\u306e\u5f37\u3044\u5727\u8feb\u611f\u3084\u75db\u307f<\/strong>\uff0820\u5206\u4ee5\u4e0a\u7d9a\u304f\uff09<\/li>\n\n\n\n<li><strong>\u5de6\u80a9\u3001\u984e\u3001\u80cc\u4e2d\u3078\u306e\u653e\u6563\u75db<\/strong><\/li>\n\n\n\n<li><strong>\u51b7\u3084\u6c57\u3001\u5410\u304d\u6c17\u3001\u606f\u5207\u308c<\/strong><\/li>\n\n\n\n<li><strong>\u4e0d\u5b89\u611f\u3084\u6b7b\u306e\u6050\u6016<\/strong><\/li>\n<\/ul>\n\n\n\n<p>\u300c\u80f8\u3092\u7de0\u3081\u4ed8\u3051\u3089\u308c\u308b\u3088\u3046\u306a\u300d\u304c\u4e00\u756a\u5178\u578b\u7684\u306a\u8868\u73fe\u3067\u3059\u304c\u3001\u300c\u91cd\u3044\u77f3\u304c\u4e57\u3063\u3066\u3044\u308b\u3088\u3046\u306a\u300d\u3068\u8868\u73fe\u3055\u308c\u308b\u65b9\u3082\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u975e\u5178\u578b\u7684\u306a\u75c7\u72b6\u306b\u3082\u6ce8\u610f<\/strong><\/h3>\n\n\n\n<p>\u7279\u306b\u5973\u6027\u3084\u9ad8\u9f62\u8005\u3001\u7cd6\u5c3f\u75c5\u306e\u65b9\u306f\u3001\u5178\u578b\u7684\u306a\u80f8\u75db\u304c\u306a\u304f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u75c7\u72b6\u306e\u307f\u306e\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5f37\u3044\u75b2\u52b4\u611f<\/li>\n\n\n\n<li>\u606f\u5207\u308c<\/li>\n\n\n\n<li>\u80c3\u306e\u4e0d\u5feb\u611f<\/li>\n\n\n\n<li>\u80a9\u3053\u308a\u306e\u3088\u3046\u306a\u75db\u307f<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u3059\u3050\u306b\u6551\u6025\u8eca\u3092\u547c\u3076\u3079\u304d\u7406\u7531<\/strong><\/h3>\n\n\n\n<p>\u5fc3\u7b4b\u6897\u585e\u306f\u3001<strong>\u6642\u9593\u3068\u306e\u52dd\u8ca0<\/strong>\u3067\u3059\u3002\u767a\u75c7\u304b\u3089\u6cbb\u7642\u958b\u59cb\u307e\u3067\u306e\u6642\u9593\u304c\u77ed\u3044\u307b\u3069\u3001\u6551\u547d\u7387\u304c\u9ad8\u304f\u3001\u5fc3\u6a5f\u80fd\u306e\u6e29\u5b58\u3082\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u300c\u5c11\u3057\u69d8\u5b50\u3092\u898b\u3088\u3046\u300d\u3068\u6211\u6162\u3057\u3066\u3044\u308b\u3068\u3001\u53d6\u308a\u8fd4\u3057\u306e\u3064\u304b\u306a\u3044\u4e8b\u614b\u306b\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u4e0a\u8a18\u306e\u3088\u3046\u306a\u75c7\u72b6\u304c\u3042\u308c\u3070\u3001\u8ff7\u308f\u305a\u6551\u6025\u8eca\uff08119\u756a\uff09\u3092\u547c\u3093\u3067\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"600\" src=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/08\/b5988ad7cc108b34347af444f9d89c42-750x600.jpg\" alt=\"\" class=\"wp-image-895\" srcset=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/08\/b5988ad7cc108b34347af444f9d89c42-750x600.jpg 750w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/08\/b5988ad7cc108b34347af444f9d89c42-375x300.jpg 375w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/08\/b5988ad7cc108b34347af444f9d89c42.jpg 800w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"link5\"><strong>\u8102\u8cea\u7570\u5e38\u75c7\u304b\u3089\u5fc3\u7b4b\u6897\u585e\u3092\u4e88\u9632\u3059\u308b\u65b9\u6cd5<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584<\/strong><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>1. \u98df\u4e8b\u7642\u6cd5<\/strong><\/h4>\n\n\n\n<p>\u8102\u8cea\u7570\u5e38\u75c7\u306e\u6539\u5584\u306b\u306f\u3001\u98df\u751f\u6d3b\u306e\u898b\u76f4\u3057\u304c\u57fa\u672c\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u907f\u3051\u305f\u3044\u98df\u54c1<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u98fd\u548c\u8102\u80aa\u9178\u304c\u591a\u3044\u98df\u54c1\uff08\u30d0\u30bf\u30fc\u3001\u751f\u30af\u30ea\u30fc\u30e0\u3001\u971c\u964d\u308a\u8089\u306a\u3069\uff09<\/li>\n\n\n\n<li>\u30c8\u30e9\u30f3\u30b9\u8102\u80aa\u9178\u3092\u542b\u3080\u98df\u54c1\uff08\u30de\u30fc\u30ac\u30ea\u30f3\u3001\u30b7\u30e7\u30fc\u30c8\u30cb\u30f3\u30b0\u4f7f\u7528\u306e\u83d3\u5b50\u985e\uff09<\/li>\n\n\n\n<li>\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u304c\u591a\u3044\u98df\u54c1\uff08\u5375\u9ec4\u3001\u30ec\u30d0\u30fc\u3001\u9b5a\u5375\u306a\u3069\uff09\u3092\u904e\u5270\u6442\u53d6<\/li>\n<\/ul>\n\n\n\n<p><strong>\u7a4d\u6975\u7684\u306b\u6442\u308a\u305f\u3044\u98df\u54c1<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u9752\u9b5a\uff08EPA\u30fbDHA\u304c\u8c4a\u5bcc\uff09\uff1a\u30b5\u30d0\u3001\u30a4\u30ef\u30b7\u3001\u30b5\u30f3\u30de\u306a\u3069<\/li>\n\n\n\n<li>\u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u306a\u98df\u54c1\uff1a\u91ce\u83dc\u3001\u6d77\u85fb\u3001\u304d\u306e\u3053\u985e<\/li>\n\n\n\n<li>\u5927\u8c46\u88fd\u54c1\uff1a\u8c46\u8150\u3001\u7d0d\u8c46<\/li>\n\n\n\n<li>\u30ca\u30c3\u30c4\u985e\uff08\u7121\u5869\uff09\uff1a\u30a2\u30fc\u30e2\u30f3\u30c9\u3001\u30af\u30eb\u30df<\/li>\n<\/ul>\n\n\n\n<p>\u4f8b\u3048\u3070\u3001\u6bce\u65e5\u306e\u671d\u98df\u306b\u7d0d\u8c461\u30d1\u30c3\u30af\u3068\u6d77\u85fb\u306e\u5473\u564c\u6c41\u3092\u52a0\u3048\u308b\u3001\u9031\u306b3\u56de\u306f\u9752\u9b5a\u3092\u98df\u3079\u308b\u306a\u3069\u3001\u5177\u4f53\u7684\u306a\u76ee\u6a19\u3092\u7acb\u3066\u308b\u3068\u7d9a\u3051\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u98df\u4e8b\u7642\u6cd5\u306b\u3064\u3044\u3066\u306e\u8a73\u7d30\u306f\u4ee5\u524d\u306e\u30d6\u30ed\u30b0<strong><a href=\"https:\/\/tanno-naika.jp\/blog\/post-579\/\" target=\"_blank\" rel=\"noopener\" title=\"\">\u300c\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u304c\u591a\u3044\u98df\u54c1\u3092\u77e5\u3063\u3066\u3044\u307e\u3059\u304b\uff1f\u5fc3\u81d3\u3068\u8840\u7ba1\u306e\u5065\u5eb7\u3092\u5b88\u308a\u307e\u3057\u3087\u3046\uff01\uff01\u300d<\/a><\/strong>\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>2. \u904b\u52d5\u7fd2\u6163<\/strong><\/h4>\n\n\n\n<p>\u904b\u52d5\u306f\u3001HDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u5897\u3084\u3057\u3001\u4e2d\u6027\u8102\u80aa\u3092\u6e1b\u3089\u3059\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u63a8\u5968\u3055\u308c\u308b\u904b\u52d5<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\uff1a1\u65e530\u5206\u4ee5\u4e0a\u3001\u90315\u65e5\u4ee5\u4e0a<\/li>\n\n\n\n<li>\u30b8\u30e7\u30ae\u30f3\u30b0\u3001\u6c34\u6cf3\u306a\u3069\u306e\u6709\u9178\u7d20\u904b\u52d5<\/li>\n\n\n\n<li>\u968e\u6bb5\u306e\u5229\u7528\u3001\u4e00\u99c5\u6b69\u304f\u306a\u3069\u3001\u65e5\u5e38\u751f\u6d3b\u3067\u306e\u6d3b\u52d5\u91cf\u5897\u52a0<\/li>\n<\/ul>\n\n\n\n<p>\u7279\u5225\u306a\u904b\u52d5\u3092\u59cb\u3081\u306a\u304f\u3066\u3082\u3001\u307e\u305a\u306f\u300c\u4eca\u3088\u308a10\u5206\u591a\u304f\u6b69\u304f\u300d\u3053\u3068\u304b\u3089\u59cb\u3081\u3066\u307f\u3066\u304f\u3060\u3055\u3044\uff01<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>3. \u4f53\u91cd\u7ba1\u7406<\/strong><\/h4>\n\n\n\n<p>\u80a5\u6e80\u3001\u7279\u306b\u5185\u81d3\u8102\u80aa\u578b\u80a5\u6e80\u306f\u3001\u8102\u8cea\u7570\u5e38\u75c7\u3092\u60aa\u5316\u3055\u305b\u307e\u3059\u3002BMI\uff08\u4f53\u683c\u6307\u6570\uff09\u309222\u301c25\u7a0b\u5ea6\u306b\u4fdd\u3064\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6025\u6fc0\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u907f\u3051\u3001\u6708\u306b1\u301c2kg\u306e\u30da\u30fc\u30b9\u3067\u7121\u7406\u306a\u304f\u6e1b\u91cf\u3059\u308b\u3053\u3068\u304c\u7406\u60f3\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"600\" src=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/05\/a3bbb66a024d89181bb28c9c22b03b0f-750x600.jpg\" alt=\"\" class=\"wp-image-602\" srcset=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/05\/a3bbb66a024d89181bb28c9c22b03b0f-750x600.jpg 750w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/05\/a3bbb66a024d89181bb28c9c22b03b0f-375x300.jpg 375w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/05\/a3bbb66a024d89181bb28c9c22b03b0f.jpg 800w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>4. \u7981\u7159<\/strong><\/h4>\n\n\n\n<p>\u55ab\u7159\u306f\u3001HDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u4f4e\u4e0b\u3055\u305b\u3001\u52d5\u8108\u786c\u5316\u3092\u4fc3\u9032\u3057\u307e\u3059\u3002\u307e\u305f\u3001\u8840\u6813\u5f62\u6210\u306e\u30ea\u30b9\u30af\u3082\u9ad8\u3081\u307e\u3059\u3002\u7981\u7159\u306f\u3001\u5fc3\u7b4b\u6897\u585e\u4e88\u9632\u306b\u304a\u3044\u3066\u6975\u3081\u3066\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u85ac\u7269\u7642\u6cd5<\/strong><\/h3>\n\n\n\n<p>\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u3060\u3051\u3067\u306f\u5341\u5206\u306a\u52b9\u679c\u304c\u5f97\u3089\u308c\u306a\u3044\u5834\u5408\u3001\u304a\u85ac\u306b\u3088\u308b\u6cbb\u7642\u304c\u5fc5\u8981\u306b\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u306a\u6cbb\u7642\u85ac<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u30b9\u30bf\u30c1\u30f3\u7cfb\u85ac\u5264<\/strong>\uff1aLDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u52b9\u679c\u7684\u306b\u4e0b\u3052\u308b<\/li>\n\n\n\n<li><strong>\u30d5\u30a3\u30d6\u30e9\u30fc\u30c8\u7cfb\u85ac\u5264<\/strong>\uff1a\u4e2d\u6027\u8102\u80aa\u3092\u4e0b\u3052\u308b<\/li>\n\n\n\n<li><strong>EPA\u88fd\u5264<\/strong>\uff1a\u4e2d\u6027\u8102\u80aa\u3092\u4e0b\u3052\u3001\u52d5\u8108\u786c\u5316\u306e\u9032\u884c\u3092\u6291\u5236<\/li>\n<\/ul>\n\n\n\n<p>\u85ac\u7269\u7642\u6cd5\u3092\u958b\u59cb\u3059\u308b\u969b\u306f\u3001\u500b\u3005\u306e\u60a3\u8005\u69d8\u306e\u72b6\u614b\u3084\u30ea\u30b9\u30af\u3092\u7dcf\u5408\u7684\u306b\u8a55\u4fa1\u3057\u3066\u5224\u65ad\u3057\u307e\u3059\u3002\u85ac\u3092\u98f2\u307f\u59cb\u3081\u305f\u304b\u3089\u3068\u3044\u3063\u3066\u3001\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u3092\u3084\u3081\u3066\u3088\u3044\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u4e21\u65b9\u3092\u4e26\u884c\u3057\u3066\u7d9a\u3051\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30b9\u30bf\u30c1\u30f3\u7cfb\u85ac\u5264\u306b\u95a2\u3057\u3066\u306f\u4ee5\u524d\u306e\u30d6\u30ed\u30b0<strong><a href=\"https:\/\/tanno-naika.jp\/blog\/post-54\/\" target=\"_blank\" rel=\"noopener\" title=\"\">\u300c\u9ad8\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u8840\u75c7\u306e\u30b4\u30fc\u30eb\u30c7\u30f3\u30b9\u30bf\u30f3\u30c0\u30fc\u30c9\uff01\u30b9\u30bf\u30c1\u30f3\u3068\u306f\uff1f\u300d<\/a><\/strong>\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u5b9a\u671f\u7684\u306a\u691c\u67fb\u3068\u30d5\u30a9\u30ed\u30fc\u30a2\u30c3\u30d7<\/strong><\/h3>\n\n\n\n<p>\u8102\u8cea\u7570\u5e38\u75c7\u306e\u6cbb\u7642\u3067\u306f\u3001\u5b9a\u671f\u7684\u306a\u8840\u6db2\u691c\u67fb\u3067\u6570\u5024\u306e\u5909\u5316\u3092\u78ba\u8a8d\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u4ed6\u306e\u4f75\u5b58\u75be\u60a3\u3084\u691c\u67fb\u6240\u898b\u306b\u3082\u3088\u308a\u307e\u3059\u304c\u3001\u4e00\u822c\u7684\u306b\u306f3\u301c6\u30f6\u6708\u3054\u3068\u306e\u691c\u67fb\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u52d5\u8108\u786c\u5316\u306e\u7a0b\u5ea6\u3092\u8a55\u4fa1\u3059\u308b\u305f\u3081\u306b\u3001\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u9838\u52d5\u8108\u30a8\u30b3\u30fc\u3084\u56db\u80a2\u8840\u5727\u691c\u67fb\uff08ABI\/CAVI\uff09\u306a\u3069\u306e\u691c\u67fb\u3092\u884c\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"600\" src=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/05\/FAQ-2-750x600.jpg\" alt=\"\" class=\"wp-image-615\" srcset=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/05\/FAQ-2-750x600.jpg 750w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/05\/FAQ-2-375x300.jpg 375w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/05\/FAQ-2.jpg 800w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"link6\"><strong>\u3088\u304f\u3042\u308b\u8cea\u554f\uff08Q&amp;A\uff09<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Q1: \u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u306f\u907a\u4f1d\u3057\u307e\u3059\u304b\uff1f<\/strong><\/h3>\n\n\n\n<p>A: \u306f\u3044\u3001\u907a\u4f1d\u7684\u8981\u56e0\u3082\u95a2\u4fc2\u3057\u307e\u3059\u3002\u5bb6\u65cf\u6027\u9ad8\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u8840\u75c7\u3068\u3044\u3046\u907a\u4f1d\u6027\u306e\u75c5\u6c17\u304c\u3042\u308a\u3001\u3053\u306e\u5834\u5408\u306f\u82e5\u5e74\u3067\u3082\u975e\u5e38\u306b\u9ad8\u3044\u6570\u5024\u3092\u793a\u3059\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u3054\u5bb6\u65cf\u306b\u5fc3\u7b4b\u6897\u585e\u3084\u8102\u8cea\u7570\u5e38\u75c7\u306e\u65b9\u304c\u3044\u308b\u5834\u5408\u306f\u3001\u3088\u308a\u6ce8\u610f\u6df1\u3044\u7ba1\u7406\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Q2: \u5375\u306f\u98df\u3079\u306a\u3044\u65b9\u304c\u3088\u3044\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/strong><\/h3>\n\n\n\n<p>A: \u6700\u8fd1\u306e\u7814\u7a76\u3067\u306f\u3001\u98df\u4e8b\u304b\u3089\u306e\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u6442\u53d6\u304c\u8840\u4e2d\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306b\u4e0e\u3048\u308b\u5f71\u97ff\u306f\u3001\u4ee5\u524d\u8003\u3048\u3089\u308c\u3066\u3044\u305f\u307b\u3069\u5927\u304d\u304f\u306a\u3044\u3053\u3068\u304c\u308f\u304b\u3063\u3066\u304d\u307e\u3057\u305f\u3002\u305f\u3060\u3057\u3001\u3059\u3067\u306b\u8102\u8cea\u7570\u5e38\u75c7\u3068\u8a3a\u65ad\u3055\u308c\u3066\u3044\u308b\u65b9\u306f\u30011\u65e52\u500b\u4ee5\u4e0b\u3092\u76ee\u5b89\u306b\u3059\u308b\u65b9\u304c\u7121\u96e3\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Q3: \u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u6539\u5584\u3067\u304d\u307e\u3059\u304b\uff1f<\/strong><\/h3>\n\n\n\n<p>A: DHA\u30fbEPA\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306a\u3069\u306b\u306f\u4e00\u5b9a\u306e\u52b9\u679c\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3060\u3051\u306b\u983c\u308b\u3053\u3068\u306f\u63a8\u5968\u3055\u308c\u307e\u305b\u3093\u3002\u307e\u305a\u306f\u98df\u4e8b\u3084\u904b\u52d5\u306a\u3069\u306e\u751f\u6d3b\u7fd2\u6163\u6539\u5584\u304c\u57fa\u672c\u3067\u3059\u3002\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u5229\u7528\u3059\u308b\u969b\u306f\u3001\u4e3b\u6cbb\u533b\u306b\u76f8\u8ac7\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Q4: \u6570\u5024\u304c\u6b63\u5e38\u306b\u623b\u3063\u305f\u3089\u85ac\u306f\u3084\u3081\u3089\u308c\u307e\u3059\u304b\uff1f<\/strong><\/h3>\n\n\n\n<p>A: \u85ac\u306e\u4e2d\u6b62\u306b\u3064\u3044\u3066\u306f\u3001\u5fc5\u305a\u4e3b\u6cbb\u533b\u3068\u76f8\u8ac7\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u6570\u5024\u304c\u6539\u5584\u3057\u3066\u3082\u3001\u85ac\u3092\u3084\u3081\u308b\u3068\u518d\u3073\u4e0a\u6607\u3059\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u304c\u5341\u5206\u306b\u5b9a\u7740\u3057\u3001\u85ac\u306a\u3057\u3067\u3082\u826f\u597d\u306a\u72b6\u614b\u3092\u7dad\u6301\u3067\u304d\u308b\u3068\u5224\u65ad\u3055\u308c\u305f\u5834\u5408\u306b\u3001\u6e1b\u91cf\u30fb\u4e2d\u6b62\u3092\u691c\u8a0e\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Q5: \u81ea\u899a\u75c7\u72b6\u304c\u306a\u3044\u306e\u306b\u3001\u672c\u5f53\u306b\u6cbb\u7642\u304c\u5fc5\u8981\u3067\u3059\u304b\uff1f<\/strong><\/h3>\n\n\n\n<p>A: \u306f\u3044\u3001\u5fc5\u8981\u3067\u3059\u3002\u8102\u8cea\u7570\u5e38\u75c7\u306f\u81ea\u899a\u75c7\u72b6\u304c\u306a\u3044\u307e\u307e\u52d5\u8108\u786c\u5316\u304c\u9032\u884c\u3057\u3001\u3042\u308b\u65e5\u7a81\u7136\u3001\u5fc3\u7b4b\u6897\u585e\u3084\u8133\u6897\u585e\u3068\u3057\u3066\u767a\u75c7\u3057\u307e\u3059\u3002\u4e88\u9632\u3053\u305d\u304c\u6700\u826f\u306e\u6cbb\u7642\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"600\" src=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/04\/0a2e99de7d70be111591ad0c7b5a2f55-750x600.jpg\" alt=\"\" class=\"wp-image-480\" srcset=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/04\/0a2e99de7d70be111591ad0c7b5a2f55-750x600.jpg 750w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/04\/0a2e99de7d70be111591ad0c7b5a2f55-375x300.jpg 375w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/04\/0a2e99de7d70be111591ad0c7b5a2f55.jpg 800w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"link7\"><strong>\u307e\u3068\u3081<\/strong><\/h2>\n\n\n\n<p>\u8102\u8cea\u7570\u5e38\u75c7\u306f\u3001\u81ea\u899a\u75c7\u72b6\u304c\u306a\u3044\u307e\u307e\u9759\u304b\u306b\u9032\u884c\u3057\u3001\u5fc3\u7b4b\u6897\u585e\u3068\u3044\u3046\u91cd\u5927\u306a\u75be\u60a3\u3092\u5f15\u304d\u8d77\u3053\u3059\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u9069\u5207\u306a\u7ba1\u7406\u3068\u4e88\u9632\u306b\u3088\u308a\u3001\u305d\u306e\u30ea\u30b9\u30af\u306f\u5927\u5e45\u306b\u6e1b\u3089\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u91cd\u8981\u306a\u30dd\u30a4\u30f3\u30c8<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u5065\u5eb7\u8a3a\u65ad\u306e\u6570\u5024\u3092\u8efd\u8996\u305b\u305a\u3001\u8102\u8cea\u7570\u5e38\u75c7\u306e\u65e9\u671f\u767a\u898b\u30fb\u65e9\u671f\u6cbb\u7642\u3092\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046<\/li>\n\n\n\n<li>\u98df\u4e8b\u30fb\u904b\u52d5\u30fb\u7981\u7159\u306a\u3069\u3001\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u304c\u57fa\u672c\u3067\u3059<\/li>\n\n\n\n<li>\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u85ac\u7269\u7642\u6cd5\u3092\u9069\u5207\u306b\u5229\u7528\u3057\u307e\u3057\u3087\u3046<\/li>\n\n\n\n<li>\u5b9a\u671f\u7684\u306a\u53d7\u8a3a\u3068\u30d5\u30a9\u30ed\u30fc\u30a2\u30c3\u30d7\u3092\u7d99\u7d9a\u3057\u307e\u3057\u3087\u3046<\/li>\n\n\n\n<li>\u80f8\u75db\u306a\u3069\u306e\u5fc3\u7b4b\u6897\u585e\u306e\u75c7\u72b6\u304c\u73fe\u308c\u305f\u3089\u3001\u3059\u3050\u306b\u6551\u6025\u8eca\u3092\u547c\u3073\u307e\u3057\u3087\u3046<\/li>\n<\/ol>\n\n\n\n<p>\u5f53\u9662\u3067\u306f\u3001\u5faa\u74b0\u5668\u5c02\u9580\u533b\u3068\u7cd6\u5c3f\u75c5\u5c02\u9580\u533b\u304c\u9023\u643a\u3057\u3066\u3001\u8102\u8cea\u7570\u5e38\u75c7\u306e\u7ba1\u7406\u304b\u3089\u5fc3\u75be\u60a3\u306e\u4e88\u9632\u307e\u3067\u3001\u5305\u62ec\u7684\u306a\u30b5\u30dd\u30fc\u30c8\u3092\u63d0\u4f9b\u3057\u3066\u304a\u308a\u307e\u3059\u3002\u5065\u5eb7\u8a3a\u65ad\u306e\u7d50\u679c\u304c\u6c17\u306b\u306a\u308b\u65b9\u3001\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u65b9\u6cd5\u306b\u3064\u3044\u3066\u3054\u76f8\u8ac7\u3055\u308c\u305f\u3044\u65b9\u306f\u3001\u3069\u3046\u305e\u304a\u6c17\u8efd\u306b\u3054\u6765\u9662\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u57f7\u7b46\u8005\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb<\/h3>\n\n\n<div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"562\" src=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/02\/0e6b4a72745b918a8399b809186b84c2-e1739429589418-800x562.jpg\" alt=\"\" class=\"wp-image-175\" style=\"aspect-ratio:1.4235052917382391;width:232px;height:auto\" srcset=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/02\/0e6b4a72745b918a8399b809186b84c2-e1739429589418-800x562.jpg 800w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/02\/0e6b4a72745b918a8399b809186b84c2-e1739429589418-400x281.jpg 400w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/02\/0e6b4a72745b918a8399b809186b84c2-e1739429589418-768x539.jpg 768w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/02\/0e6b4a72745b918a8399b809186b84c2-e1739429589418-1536x1079.jpg 1536w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/02\/0e6b4a72745b918a8399b809186b84c2-e1739429589418-2048x1439.jpg 2048w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<p>\u7530\u9089\u5f26<\/p>\n\n\n\n<p>\u4e39\u91ce\u5185\u79d1\u30fb\u5faa\u74b0\u5668\u30fb\u7cd6\u5c3f\u75c5\u5185\u79d1\u3000\u9662\u9577<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u65e5\u672c\u5185\u79d1\u5b66\u4f1a\u3000\u7dcf\u5408\u5185\u79d1\u5c02\u9580\u533b\u30fb\u8a8d\u5b9a\u5185\u79d1\u533b<\/li>\n\n\n\n<li>\u65e5\u672c\u5faa\u74b0\u5668\u5b66\u4f1a\u3000\u5faa\u74b0\u5668\u5c02\u9580\u533b<\/li>\n\n\n\n<li>\u65e5\u672c\u5fc3\u8840\u7ba1\u30a4\u30f3\u30bf\u30fc\u30d9\u30f3\u30b7\u30e7\u30f3\u6cbb\u7642\u5b66\u4f1a\u3000\u8a8d\u5b9a\u533b<\/li>\n\n\n\n<li>\u65e5\u672c\u5185\u79d1\u5b66\u4f1a\u3000JMECC\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc<\/li>\n\n\n\n<li>\u65e5\u672c\u6551\u6025\u533b\u5b66\u4f1a\u3000ICLS\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc<\/li>\n\n\n\n<li>\u8a8d\u77e5\u75c7\u30b5\u30dd\u30fc\u30c8\u533b<\/li>\n<\/ul>\n\n\n\n<p>\u30a4\u30f3\u30bf\u30d3\u30e5\u30fc\u8a18\u4e8b\u306f<strong><a href=\"https:\/\/chiba-doctors.com\/clinicList\/112996\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u3053\u3061\u3089\u304b\u3089<\/a><\/strong>\u3054\u89a7\u304f\u3060\u3055\u3044<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3053\u3093\u306b\u3061\u306f\u3002\u4e39\u91ce\u5185\u79d1\u30fb\u5faa\u74b0\u5668\u30fb\u7cd6\u5c3f\u75c5\u5185\u79d1\u306e\u7530\u9089\u5f26\u3067\u3059\u3002\u5065\u5eb7\u8a3a\u65ad\u3067\u300c\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u304c\u9ad8\u3044\u300d\u3068\u6307\u6458\u3055\u308c\u305f\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f\u8102\u8cea\u7570\u5e38\u75c7\u306f\u3001\u81ea\u899a\u75c7\u72b6\u304c\u306a\u3044\u307e\u307e\u9032\u884c\u3057&#8230;<\/p>\n","protected":false},"author":2,"featured_media":1396,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,7],"class_list":["post-1394","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-9","category-7"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/tanno-naika.jp\/blog\/wp-json\/wp\/v2\/posts\/1394","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tanno-naika.jp\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tanno-naika.jp\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tanno-naika.jp\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tanno-naika.jp\/blog\/wp-json\/wp\/v2\/comments?post=1394"}],"version-history":[{"count":3,"href":"https:\/\/tanno-naika.jp\/blog\/wp-json\/wp\/v2\/posts\/1394\/revisions"}],"predecessor-version":[{"id":1399,"href":"https:\/\/tanno-naika.jp\/blog\/wp-json\/wp\/v2\/posts\/1394\/revisions\/1399"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tanno-naika.jp\/blog\/wp-json\/wp\/v2\/media\/1396"}],"wp:attachment":[{"href":"https:\/\/tanno-naika.jp\/blog\/wp-json\/wp\/v2\/media?parent=1394"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tanno-naika.jp\/blog\/wp-json\/wp\/v2\/categories?post=1394"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}