{"id":1401,"date":"2026-01-16T15:12:07","date_gmt":"2026-01-16T06:12:07","guid":{"rendered":"https:\/\/tanno-naika.jp\/blog\/?p=1401"},"modified":"2026-01-16T15:12:10","modified_gmt":"2026-01-16T06:12:10","slug":"post-1401","status":"publish","type":"post","link":"https:\/\/tanno-naika.jp\/blog\/post-1401\/","title":{"rendered":"\u5065\u5eb7\u8a3a\u65ad\u3067\u8840\u7cd6\u5024\u304c\u9ad8\u3044\u3068\u8a00\u308f\u308c\u305f\u3089?\u7cd6\u5c3f\u75c5\u5c02\u9580\u533b\u304c\u89e3\u8aac\u3059\u308b\u9069\u5207\u306a\u5bfe\u5fdc\u3068\u4e88\u9632\u6cd5"},"content":{"rendered":"\n<p>\u3053\u3093\u306b\u3061\u306f\u3002\u4e39\u91ce\u5185\u79d1\u30fb\u5faa\u74b0\u5668\u30fb\u7cd6\u5c3f\u75c5\u5185\u79d1\u306e\u7530\u9089\u512a\u5e0c\u3067\u3059\u3002<\/p>\n\n\n<div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/08\/IMG-06.jpg\" alt=\"\" class=\"wp-image-894\" style=\"aspect-ratio:1.500934797849965;width:207px;height:auto\" srcset=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/08\/IMG-06.jpg 800w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/08\/IMG-06-400x267.jpg 400w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<p>\u5065\u5eb7\u8a3a\u65ad\u306e\u7d50\u679c\u3092\u898b\u3066\u300c\u8840\u7cd6\u5024\u304c\u9ad8\u3081\u3067\u3059\u306d\u300d\u3068\u8a00\u308f\u308c\u305f\u7d4c\u9a13\u306f\u3042\u308a\u307e\u305b\u3093\u304b? \u591a\u304f\u306e\u65b9\u304c\u3001\u305d\u306e\u8a00\u8449\u3092\u805e\u3044\u305f\u77ac\u9593\u306b\u4e0d\u5b89\u3092\u611f\u3058\u3089\u308c\u308b\u3053\u3068\u3068\u601d\u3044\u307e\u3059\u3002\u8840\u7cd6\u5024\u304c\u9ad8\u3044\u3068\u3044\u3046\u3053\u3068\u306f\u3001\u7cd6\u5c3f\u75c5\u306e\u524d\u6bb5\u968e\u3067\u3042\u308b\u53ef\u80fd\u6027\u3084\u3001\u3059\u3067\u306b\u7cd6\u5c3f\u75c5\u3092\u767a\u75c7\u3057\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3068\u3044\u3046\u3053\u3068\u3092\u610f\u5473\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u65e9\u671f\u306b\u6c17\u3065\u304d\u9069\u5207\u306a\u5bfe\u5fdc\u3092\u3059\u308b\u3053\u3068\u3067\u3001\u5c06\u6765\u306e\u5065\u5eb7\u30ea\u30b9\u30af\u3092\u5927\u5e45\u306b\u6e1b\u3089\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u7cd6\u5c3f\u75c5\u5c02\u9580\u533b\u3068\u3057\u3066\u3001\u5065\u5eb7\u8a3a\u65ad\u3067\u8840\u7cd6\u5024\u304c\u9ad8\u3044\u3068\u6307\u6458\u3055\u308c\u305f\u65b9\u306b\u5411\u3051\u3066\u3001\u6b63\u3057\u3044\u77e5\u8b58\u3068\u5177\u4f53\u7684\u306a\u5bfe\u5fdc\u65b9\u6cd5\u3092\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u76ee\u6b21<\/strong><\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong><a href=\"#link1\" title=\"\">\u5065\u5eb7\u8a3a\u65ad\u306e\u8840\u7cd6\u5024\u3068\u306f? \u57fa\u672c\u7684\u306a\u77e5\u8b58<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"#link2\" title=\"\">\u8840\u7cd6\u5024\u304c\u9ad8\u3044\u3068\u3069\u3046\u306a\u308b\u306e? \u4f53\u3078\u306e\u5f71\u97ff<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"#link3\" title=\"\">\u8840\u7cd6\u5024\u304c\u9ad8\u304f\u306a\u308b\u539f\u56e0<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"#link4\" title=\"\">\u5065\u5eb7\u8a3a\u65ad\u5f8c\u306b\u3059\u3079\u304d\u3053\u3068<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"#lnk5\" title=\"\">\u8840\u7cd6\u5024\u3092\u6539\u5584\u3059\u308b\u5177\u4f53\u7684\u306a\u65b9\u6cd5<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"#link6\" title=\"\">\u3088\u304f\u3042\u308b\u8cea\u554f(Q&amp;A)<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"#link7\" title=\"\">\u307e\u3068\u3081<\/a><\/strong><\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"600\" src=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2026\/01\/e35be8252fd02ab4b6e078ca64a2204e-750x600.jpg\" alt=\"\" class=\"wp-image-1404\" srcset=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2026\/01\/e35be8252fd02ab4b6e078ca64a2204e-750x600.jpg 750w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2026\/01\/e35be8252fd02ab4b6e078ca64a2204e-375x300.jpg 375w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2026\/01\/e35be8252fd02ab4b6e078ca64a2204e.jpg 800w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"link1\"><strong>1. \u5065\u5eb7\u8a3a\u65ad\u306e\u8840\u7cd6\u5024\u3068\u306f? \u57fa\u672c\u7684\u306a\u77e5\u8b58<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u8840\u7cd6\u5024\u306e\u57fa\u6e96\u5024\u3092\u77e5\u308a\u307e\u3057\u3087\u3046<\/strong><\/h3>\n\n\n\n<p>\u8840\u7cd6\u5024\u3068\u306f\u3001\u8840\u6db2\u4e2d\u306e\u30d6\u30c9\u30a6\u7cd6(\u30b0\u30eb\u30b3\u30fc\u30b9)\u306e\u6fc3\u5ea6\u3092\u793a\u3059\u6570\u5024\u3067\u3059\u3002\u5065\u5eb7\u8a3a\u65ad\u3067\u306f\u4e3b\u306b\u300c\u7a7a\u8179\u6642\u8840\u7cd6\u5024\u300d\u304c\u6e2c\u5b9a\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u6b63\u5e38\u306a\u8840\u7cd6\u5024\u306e\u57fa\u6e96<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u7a7a\u8179\u6642\u8840\u7cd6\u5024:100mg\/dL\u672a\u6e80<\/li>\n\n\n\n<li>\u6b63\u5e38\u9ad8\u5024:100\u301c109mg\/dL<\/li>\n\n\n\n<li>\u5883\u754c\u578b(\u7cd6\u5c3f\u75c5\u4e88\u5099\u8ecd):110\u301c125mg\/dL<\/li>\n\n\n\n<li>\u7cd6\u5c3f\u75c5\u578b:126mg\/dL\u4ee5\u4e0a<\/li>\n<\/ul>\n\n\n\n<p>\u4f8b\u3048\u3070\u3001\u671d\u98df\u3092\u629c\u3044\u3066\u53d7\u3051\u305f\u5065\u5eb7\u8a3a\u65ad\u3067\u8840\u7cd6\u5024\u304c115mg\/dL\u3060\u3063\u305f\u5834\u5408\u3001\u3053\u308c\u306f\u5883\u754c\u578b\u306b\u8a72\u5f53\u3057\u3001\u7cd6\u5c3f\u75c5\u4e88\u5099\u8ecd\u306e\u6bb5\u968e\u3068\u3044\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"600\" src=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2026\/01\/HbA1c-750x600.jpg\" alt=\"\" class=\"wp-image-1405\" srcset=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2026\/01\/HbA1c-750x600.jpg 750w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2026\/01\/HbA1c-375x300.jpg 375w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2026\/01\/HbA1c.jpg 800w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>HbA1c(\u30d8\u30e2\u30b0\u30ed\u30d3\u30f3\u30a8\u30fc\u30ef\u30f3\u30b7\u30fc)\u3082\u91cd\u8981\u306a\u6307\u6a19\u3067\u3059<\/strong><\/h3>\n\n\n\n<p>\u5065\u5eb7\u8a3a\u65ad\u3067\u306f\u3001\u8840\u7cd6\u5024\u306b\u52a0\u3048\u3066HbA1c\u3068\u3044\u3046\u9805\u76ee\u3082\u6e2c\u5b9a\u3055\u308c\u308b\u3053\u3068\u304c\u4e00\u822c\u7684\u3067\u3059\u3002HbA1c\u306f\u904e\u53bb1\u301c2\u30f6\u6708\u9593\u306e\u5e73\u5747\u7684\u306a\u8840\u7cd6\u5024\u3092\u53cd\u6620\u3059\u308b\u6307\u6a19\u3067\u3001\u5f53\u65e5\u306e\u98df\u4e8b\u306e\u5f71\u97ff\u3092\u53d7\u3051\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p><strong>HbA1c\u306e\u57fa\u6e96\u5024:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6b63\u5e38:5.5%\u4ee5\u4e0b<\/li>\n\n\n\n<li>\u7cd6\u5c3f\u75c5\u306e\u53ef\u80fd\u6027\u304c\u5426\u5b9a\u3067\u304d\u306a\u3044:5.6\u301c6.4%<\/li>\n\n\n\n<li>\u7cd6\u5c3f\u75c5\u578b:6.5%\u4ee5\u4e0a<\/li>\n<\/ul>\n\n\n\n<p>HbA1c\u304c6.0%\u306e\u5834\u5408\u3001\u904e\u53bb1\u301c2\u30f6\u6708\u306e\u5e73\u5747\u8840\u7cd6\u5024\u304c\u9ad8\u3081\u3067\u3042\u3063\u305f\u3053\u3068\u3092\u610f\u5473\u3057\u3066\u304a\u308a\u3001\u6ce8\u610f\u304c\u5fc5\u8981\u306a\u72b6\u614b\u3067\u3059\u3002<\/p>\n\n\n\n<p>HbA1c\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u77e5\u308a\u305f\u3044\u65b9\u306f\u4ee5\u524d\u306e\u30d6\u30ed\u30b0<strong><a href=\"https:\/\/tanno-naika.jp\/blog\/post-43\/\" target=\"_blank\" rel=\"noopener\" title=\"\">\u300c\u7cd6\u5c3f\u75c5\u306b\u6b20\u304b\u305b\u306a\u3044\u6307\u6a19\uff01HbA1c\u3063\u3066\u306a\u306b\uff1f\u76ee\u6a19\u5024\u306f\uff1f\u300d<\/a><\/strong>\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"600\" src=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/08\/5379096aa5d6f2c446f7cc6b05dd2d6d-750x600.jpg\" alt=\"\" class=\"wp-image-938\" srcset=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/08\/5379096aa5d6f2c446f7cc6b05dd2d6d-750x600.jpg 750w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/08\/5379096aa5d6f2c446f7cc6b05dd2d6d-375x300.jpg 375w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/08\/5379096aa5d6f2c446f7cc6b05dd2d6d.jpg 800w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"link2\"><strong>2. \u8840\u7cd6\u5024\u304c\u9ad8\u3044\u3068\u3069\u3046\u306a\u308b\u306e?  \u4f53\u3078\u306e\u5f71\u97ff<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u521d\u671f\u6bb5\u968e\u3067\u306f\u81ea\u899a\u75c7\u72b6\u304c\u307b\u3068\u3093\u3069\u3042\u308a\u307e\u305b\u3093<\/strong><\/h3>\n\n\n\n<p>\u8840\u7cd6\u5024\u304c\u9ad8\u3044\u72b6\u614b\u304c\u7d9a\u3044\u3066\u3044\u3066\u3082\u3001\u521d\u671f\u6bb5\u968e\u3067\u306f\u307b\u3068\u3093\u3069\u81ea\u899a\u75c7\u72b6\u304c\u3042\u308a\u307e\u305b\u3093\u3002\u3053\u308c\u304c\u7cd6\u5c3f\u75c5\u306e\u6016\u3044\u3068\u3053\u308d\u3067\u3059\u3002\u307e\u308b\u3067\u9759\u304b\u306b\u9032\u884c\u3059\u308b\u75c5\u6c17\u306e\u3088\u3046\u306b\u3001\u77e5\u3089\u306a\u3044\u3046\u3061\u306b\u4f53\u306b\u30c0\u30e1\u30fc\u30b8\u304c\u84c4\u7a4d\u3055\u308c\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u653e\u7f6e\u3059\u308b\u3068\u6df1\u523b\u306a\u5408\u4f75\u75c7\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308a\u307e\u3059<\/strong><\/h3>\n\n\n\n<p>\u9ad8\u8840\u7cd6\u306e\u72b6\u614b\u304c\u9577\u671f\u9593\u7d9a\u304f\u3068\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u5408\u4f75\u75c7\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u4e09\u5927\u5408\u4f75\u75c7<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><a href=\"https:\/\/tanno-naika.jp\/blog\/post-231\/\" target=\"_blank\" rel=\"noopener\" title=\"\"><strong>\u7cd6\u5c3f\u75c5\u7db2\u819c\u75c7<\/strong>:\u76ee\u306e\u8840\u7ba1\u304c\u30c0\u30e1\u30fc\u30b8\u3092\u53d7\u3051\u3001\u8996\u529b\u4f4e\u4e0b\u3084\u5931\u660e\u306e\u30ea\u30b9\u30af<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/tanno-naika.jp\/blog\/post-596\/\" target=\"_blank\" rel=\"noopener\" title=\"\"><strong>\u7cd6\u5c3f\u75c5\u6027\u814e\u75c7<\/strong>:\u814e\u81d3\u306e\u6a5f\u80fd\u304c\u4f4e\u4e0b\u3057\u3001\u900f\u6790\u304c\u5fc5\u8981\u306b\u306a\u308b\u53ef\u80fd\u6027<\/a><\/li>\n\n\n\n<li><strong>\u7cd6\u5c3f\u75c5\u6027\u795e\u7d4c\u969c\u5bb3<\/strong>:\u624b\u8db3\u306e\u3057\u3073\u308c\u3084\u75db\u307f\u3001\u611f\u899a\u306e\u920d\u5316<\/li>\n<\/ol>\n\n\n\n<p><strong>\u305d\u306e\u4ed6\u306e\u5408\u4f75\u75c7<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5fc3\u7b4b\u6897\u585e\u3084\u8133\u6897\u585e\u306e\u30ea\u30b9\u30af\u5897\u52a0<\/li>\n\n\n\n<li>\u8db3\u306e\u8840\u6d41\u969c\u5bb3\u306b\u3088\u308b\u58ca\u75bd<\/li>\n\n\n\n<li><a href=\"https:\/\/tanno-naika.jp\/blog\/post-343\/\" target=\"_blank\" rel=\"noopener\" title=\"\">\u6b6f\u5468\u75c5\u306e\u60aa\u5316<\/a><\/li>\n\n\n\n<li>\u8a8d\u77e5\u75c7\u306e\u30ea\u30b9\u30af\u4e0a\u6607<\/li>\n<\/ul>\n\n\n\n<p>\u4f8b\u3048\u3070\u300150\u4ee3\u306e\u7537\u6027\u304c\u5065\u5eb7\u8a3a\u65ad\u3067\u8840\u7cd6\u9ad8\u5024\u3092\u6307\u6458\u3055\u308c\u305f\u306b\u3082\u304b\u304b\u308f\u3089\u305a\u653e\u7f6e\u3057\u305f\u5834\u5408\u300160\u4ee3\u3067\u5fc3\u7b4b\u6897\u585e\u3092\u767a\u75c7\u3059\u308b\u30ea\u30b9\u30af\u304c2\u301c3\u500d\u306b\u4e0a\u6607\u3059\u308b\u3068\u3044\u3046\u30c7\u30fc\u30bf\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"600\" src=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/10\/9d38db1dd90a9ee5c804e72759c0d67e-750x600.jpg\" alt=\"\" class=\"wp-image-1116\" srcset=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/10\/9d38db1dd90a9ee5c804e72759c0d67e-750x600.jpg 750w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/10\/9d38db1dd90a9ee5c804e72759c0d67e-375x300.jpg 375w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/10\/9d38db1dd90a9ee5c804e72759c0d67e.jpg 800w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"link3\"><strong>3. \u8840\u7cd6\u5024\u304c\u9ad8\u304f\u306a\u308b\u539f\u56e0<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u751f\u6d3b\u7fd2\u6163\u304c\u5927\u304d\u304f\u95a2\u308f\u3063\u3066\u3044\u307e\u3059<\/strong><\/h3>\n\n\n\n<p>\u8840\u7cd6\u5024\u304c\u9ad8\u304f\u306a\u308b\u4e3b\u306a\u539f\u56e0\u306f\u3001\u65e5\u3005\u306e\u751f\u6d3b\u7fd2\u6163\u306b\u3042\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>\u98df\u751f\u6d3b\u306e\u554f\u984c<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u70ad\u6c34\u5316\u7269(\u3054\u306f\u3093\u3001\u30d1\u30f3\u3001\u9eba\u985e)\u306e\u6442\u308a\u3059\u304e<\/li>\n\n\n\n<li>\u7518\u3044\u98f2\u307f\u7269\u3084\u83d3\u5b50\u306e\u983b\u7e41\u306a\u6442\u53d6<\/li>\n\n\n\n<li>\u91ce\u83dc\u3084\u98df\u7269\u7e4a\u7dad\u306e\u4e0d\u8db3<\/li>\n\n\n\n<li>\u4e0d\u898f\u5247\u306a\u98df\u4e8b\u6642\u9593\u3084\u65e9\u98df\u3044<\/li>\n<\/ul>\n\n\n\n<p><strong>\u904b\u52d5\u4e0d\u8db3<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u4e2d\u5fc3\u306e\u751f\u6d3b<\/li>\n\n\n\n<li>\u901a\u52e4\u3082\u8eca\u3067\u6b69\u304f\u6a5f\u4f1a\u304c\u5c11\u306a\u3044<\/li>\n\n\n\n<li>\u4f11\u65e5\u3082\u307b\u3068\u3093\u3069\u4f53\u3092\u52d5\u304b\u3055\u306a\u3044<\/li>\n<\/ul>\n\n\n\n<p><strong>\u305d\u306e\u4ed6\u306e\u8981\u56e0<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6162\u6027\u7684\u306a\u30b9\u30c8\u30ec\u30b9<\/li>\n\n\n\n<li>\u7761\u7720\u4e0d\u8db3<\/li>\n\n\n\n<li>\u80a5\u6e80(\u7279\u306b\u5185\u81d3\u8102\u80aa\u578b\u80a5\u6e80)<\/li>\n\n\n\n<li>\u52a0\u9f62<\/li>\n\n\n\n<li>\u907a\u4f1d\u7684\u8981\u56e0<\/li>\n<\/ul>\n\n\n\n<p>\u4f8b\u3048\u3070\u3001\u6bce\u65e5\u30b3\u30f3\u30d3\u30cb\u5f01\u5f53\u3068\u30da\u30c3\u30c8\u30dc\u30c8\u30eb\u306e\u7518\u3044\u98f2\u307f\u7269\u3067\u663c\u98df\u3092\u6e08\u307e\u305b\u3001\u591c\u306f\u9045\u3044\u6642\u9593\u306b\u70ad\u6c34\u5316\u7269\u4e2d\u5fc3\u306e\u5915\u98df\u3092\u6442\u308a\u3001\u904b\u52d5\u306f\u307b\u3068\u3093\u3069\u3057\u306a\u3044\u3001\u3068\u3044\u3046\u751f\u6d3b\u3092\u9001\u3063\u3066\u3044\u308b40\u4ee3\u306e\u65b9\u306f\u3001\u8840\u7cd6\u5024\u304c\u9ad8\u304f\u306a\u308b\u30ea\u30b9\u30af\u304c\u975e\u5e38\u306b\u9ad8\u3044\u3068\u3044\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"600\" src=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/03\/1ef6fd765b44f3ace1f448c9262b728e-750x600.jpg\" alt=\"\" class=\"wp-image-288\" srcset=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/03\/1ef6fd765b44f3ace1f448c9262b728e-750x600.jpg 750w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/03\/1ef6fd765b44f3ace1f448c9262b728e-375x300.jpg 375w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/03\/1ef6fd765b44f3ace1f448c9262b728e.jpg 2000w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"link4\"><strong>4. \u5065\u5eb7\u8a3a\u65ad\u5f8c\u306b\u3059\u3079\u304d\u3053\u3068<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u307e\u305a\u306f\u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a\u3057\u307e\u3057\u3087\u3046<\/strong><\/h3>\n\n\n\n<p>\u5065\u5eb7\u8a3a\u65ad\u3067\u8840\u7cd6\u5024\u304c\u9ad8\u3044\u3068\u6307\u6458\u3055\u308c\u305f\u5834\u5408\u3001\u6700\u3082\u91cd\u8981\u306a\u306e\u306f\u5fc5\u305a\u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a\u3059\u308b\u3053\u3068\u3067\u3059\u3002\u300c\u5c11\u3057\u9ad8\u3044\u3060\u3051\u3060\u304b\u3089\u5927\u4e08\u592b\u300d\u3068\u81ea\u5df1\u5224\u65ad\u3067\u653e\u7f6e\u3059\u308b\u3053\u3068\u306f\u907f\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p><strong>\u53d7\u8a3a\u306e\u30bf\u30a4\u30df\u30f3\u30b0<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u8840\u7cd6\u5024\u304c126mg\/dL\u4ee5\u4e0a\u3001\u307e\u305f\u306fHbA1c\u304c6.5%\u4ee5\u4e0a:\u3067\u304d\u308b\u3060\u3051\u65e9\u304f(1\u301c2\u9031\u9593\u4ee5\u5185)<\/li>\n\n\n\n<li>\u8840\u7cd6\u5024\u304c110\u301c125mg\/dL:1\u30f6\u6708\u4ee5\u5185<\/li>\n\n\n\n<li>\u8840\u7cd6\u5024\u304c100\u301c109mg\/dL:3\u30f6\u6708\u4ee5\u5185<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7cbe\u5bc6\u691c\u67fb\u3092\u53d7\u3051\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u307e\u3059<\/strong><\/h3>\n\n\n\n<p>\u533b\u7642\u6a5f\u95a2\u3067\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u691c\u67fb\u304c\u884c\u308f\u308c\u308b\u3053\u3068\u304c\u4e00\u822c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>75g\u7d4c\u53e3\u30d6\u30c9\u30a6\u7cd6\u8ca0\u8377\u8a66\u9a13(OGTT)<\/strong>\uff1a\u7cd6\u5c3f\u75c5\u306e\u8a3a\u65ad\u3092\u78ba\u5b9a\u3059\u308b\u305f\u3081\u306e\u691c\u67fb<\/li>\n\n\n\n<li><strong>\u8840\u6db2\u691c\u67fb<\/strong>\uff1aHbA1c\u3001\u7a7a\u8179\u6642\u8840\u7cd6\u5024\u3001\u98df\u5f8c\u8840\u7cd6\u5024\u306a\u3069<\/li>\n\n\n\n<li><strong>\u5c3f\u691c\u67fb<\/strong>\uff1a\u5c3f\u7cd6\u3084\u5c3f\u30bf\u30f3\u30d1\u30af\u306e\u6709\u7121<\/li>\n\n\n\n<li><strong>\u5408\u4f75\u75c7\u306e\u30c1\u30a7\u30c3\u30af<\/strong>\uff1a\u7cd6\u5c3f\u75c5\u3068\u8a3a\u65ad\u3055\u308c\u305f\u5834\u5408\u306f\u773c\u5e95\u691c\u67fb\u3001\u814e\u6a5f\u80fd\u691c\u67fb\u306a\u3069<\/li>\n<\/ol>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u691c\u67fb\u306b\u3088\u308a\u3001\u73fe\u5728\u306e\u72b6\u614b\u3092\u6b63\u78ba\u306b\u628a\u63e1\u3057\u3001\u9069\u5207\u306a\u6cbb\u7642\u65b9\u91dd\u3092\u7acb\u3066\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"600\" src=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/04\/04ae06c55343e950c7bdf1cfffe15095-750x600.jpg\" alt=\"\" class=\"wp-image-463\" srcset=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/04\/04ae06c55343e950c7bdf1cfffe15095-750x600.jpg 750w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/04\/04ae06c55343e950c7bdf1cfffe15095-375x300.jpg 375w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/04\/04ae06c55343e950c7bdf1cfffe15095.jpg 800w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"link5\"><strong>5. \u8840\u7cd6\u5024\u3092\u6539\u5584\u3059\u308b\u5177\u4f53\u7684\u306a\u65b9\u6cd5<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u98df\u4e8b\u306e\u6539\u5584\u304c\u6700\u3082\u91cd\u8981\u3067\u3059<\/strong>\uff01<\/h3>\n\n\n\n<p><strong>\u3059\u3050\u306b\u59cb\u3081\u3089\u308c\u308b\u98df\u4e8b\u306e\u30dd\u30a4\u30f3\u30c8<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u91ce\u83dc\u3092\u6700\u521d\u306b\u98df\u3079\u308b<\/strong>\uff1a\u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u306a\u91ce\u83dc\u304b\u3089\u98df\u3079\u59cb\u3081\u308b\u3053\u3068\u3067\u3001\u8840\u7cd6\u5024\u306e\u6025\u4e0a\u6607\u3092\u6291\u3048\u3089\u308c\u307e\u3059\n<ul class=\"wp-block-list\">\n<li>\u4f8b:\u30b5\u30e9\u30c0\u3084\u91ce\u83dc\u306e\u304a\u304b\u305a\u3092\u4e00\u756a\u6700\u521d\u306b\u98df\u3079\u308b<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u70ad\u6c34\u5316\u7269\u306e\u91cf\u3092\u898b\u76f4\u3059<\/strong>\uff1a\u3054\u306f\u3093\u3084\u30d1\u30f3\u3001\u9eba\u985e\u306f\u4eca\u307e\u3067\u306e7\u301c8\u5272\u7a0b\u5ea6\u306b\u6e1b\u3089\u3057\u307e\u3057\u3087\u3046\n<ul class=\"wp-block-list\">\n<li>\u4f8b:\u3054\u306f\u3093\u8336\u7897\u306b\u8efd\u304f1\u676f(\u7d04150g)\u7a0b\u5ea6<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u9593\u98df\u3092\u5de5\u592b\u3059\u308b<\/strong>\uff1a\u7518\u3044\u304a\u83d3\u5b50\u306e\u4ee3\u308f\u308a\u306b\u3001\u30ca\u30c3\u30c4\u985e\u3084\u7121\u7cd6\u30e8\u30fc\u30b0\u30eb\u30c8\u3092\u9078\u3073\u307e\u3057\u3087\u3046<\/li>\n\n\n\n<li><strong>\u98f2\u307f\u7269\u306b\u6ce8\u610f<\/strong>\uff1a\u7802\u7cd6\u5165\u308a\u306e\u98f2\u6599\u306f\u907f\u3051\u3001\u6c34\u3084\u304a\u8336\u3001\u7121\u7cd6\u306e\u30b3\u30fc\u30d2\u30fc\u3092\u9078\u3073\u307e\u3057\u3087\u3046<\/li>\n\n\n\n<li><strong>\u3088\u304f\u565b\u3093\u3067\u98df\u3079\u308b<\/strong>\uff1a\u4e00\u53e330\u56de\u3092\u76ee\u6a19\u306b\u3001\u3086\u3063\u304f\u308a\u98df\u4e8b\u3092\u697d\u3057\u307f\u307e\u3057\u3087\u3046<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u904b\u52d5\u7fd2\u6163\u3092\u53d6\u308a\u5165\u308c\u307e\u3057\u3087\u3046<\/strong>\uff01<\/h3>\n\n\n\n<p>\u904b\u52d5\u306f\u8840\u7cd6\u5024\u3092\u4e0b\u3052\u308b\u52b9\u679c\u304c\u9ad8\u304f\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u50cd\u304d\u3082\u6539\u5584\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u304a\u3059\u3059\u3081\u306e\u904b\u52d5<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0<\/strong>\uff1a1\u65e530\u5206\u7a0b\u5ea6\u3001\u90315\u65e5\u4ee5\u4e0a\u304c\u7406\u60f3\u7684\n<ul class=\"wp-block-list\">\n<li>\u4f8b:\u901a\u52e4\u6642\u306b\u4e00\u99c5\u5206\u6b69\u304f\u3001\u663c\u4f11\u307f\u306b\u8fd1\u6240\u3092\u6563\u6b69\u3059\u308b<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/strong>\uff1a\u90312\u301c3\u56de\u3001\u7c21\u5358\u306a\u30b9\u30af\u30ef\u30c3\u30c8\u3084\u8155\u7acb\u3066\u4f0f\u305b\n<ul class=\"wp-block-list\">\n<li>\u4f8b:\u30c6\u30ec\u30d3\u3092\u898b\u306a\u304c\u3089\u30b9\u30af\u30ef\u30c3\u30c810\u56de\u00d73\u30bb\u30c3\u30c8<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u98df\u5f8c\u306e\u8efd\u3044\u904b\u52d5<\/strong>\uff1a\u98df\u5f8c15\u301c30\u5206\u5f8c\u306b10\u301c15\u5206\u7a0b\u5ea6\u306e\u6563\u6b69\n<ul class=\"wp-block-list\">\n<li>\u8840\u7cd6\u5024\u306e\u30d4\u30fc\u30af\u3092\u6291\u3048\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<p>\u904b\u52d5\u3092\u59cb\u3081\u308b\u969b\u306f\u3001\u7121\u7406\u306e\u306a\u3044\u7bc4\u56f2\u304b\u3089\u59cb\u3081\u3001\u5f90\u3005\u306b\u91cf\u3092\u5897\u3084\u3057\u3066\u3044\u304f\u3053\u3068\u304c\u9577\u7d9a\u304d\u306e\u30b3\u30c4\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u4f53\u91cd\u7ba1\u7406\u3082\u91cd\u8981\u3067\u3059<\/strong>\uff01<\/h3>\n\n\n\n<p>BMI(\u4f53\u91cdkg\u00f7\u8eab\u9577m\u00f7\u8eab\u9577m)\u304c25\u4ee5\u4e0a\u306e\u5834\u5408\u3001\u307e\u305a\u306f\u73fe\u5728\u306e\u4f53\u91cd\u306e3\u301c5%\u3092\u6e1b\u3089\u3059\u3053\u3068\u3092\u76ee\u6a19\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u4f8b\u3048\u3070\u3001\u4f53\u91cd70kg\u306e\u65b9\u3067\u3042\u308c\u3070\u30012\u301c3.5kg\u306e\u6e1b\u91cf\u3067\u3001\u8840\u7cd6\u5024\u3084\u8840\u5727\u3001\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u306a\u3069\u304c\u6539\u5584\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u751f\u6d3b\u7fd2\u6163\u306e\u898b\u76f4\u3057<\/strong><\/h3>\n\n\n\n<p><strong>\u7761\u7720<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1\u65e57\u301c8\u6642\u9593\u306e\u8cea\u306e\u826f\u3044\u7761\u7720\u3092\u5fc3\u304c\u3051\u308b<\/li>\n\n\n\n<li>\u5c31\u5bdd\u524d\u306e\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u306e\u4f7f\u7528\u3092\u63a7\u3048\u308b<\/li>\n<\/ul>\n\n\n\n<p><strong>\u30b9\u30c8\u30ec\u30b9\u7ba1\u7406<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u8da3\u5473\u306e\u6642\u9593\u3092\u6301\u3064<\/li>\n\n\n\n<li>\u6df1\u547c\u5438\u3084\u30b9\u30c8\u30ec\u30c3\u30c1\u3067\u6c17\u5206\u8ee2\u63db<\/li>\n<\/ul>\n\n\n\n<p><strong>\u7981\u7159<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u55ab\u7159\u306f\u8840\u7cd6\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3092\u60aa\u5316\u3055\u305b\u307e\u3059<\/li>\n\n\n\n<li>\u7981\u7159\u5916\u6765\u306e\u5229\u7528\u3082\u691c\u8a0e\u3057\u307e\u3057\u3087\u3046<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"600\" src=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/12\/FAQ-4-750x600.jpg\" alt=\"\" class=\"wp-image-1278\" srcset=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/12\/FAQ-4-750x600.jpg 750w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/12\/FAQ-4-375x300.jpg 375w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/12\/FAQ-4.jpg 800w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"link6\"><strong>6. \u3088\u304f\u3042\u308b\u8cea\u554f(Q&amp;A)<\/strong><\/h2>\n\n\n\n<p><strong>Q1: \u4e00\u5ea6\u8840\u7cd6\u5024\u304c\u9ad8\u3044\u3068\u8a3a\u65ad\u3055\u308c\u305f\u3089\u3001\u4e00\u751f\u85ac\u3092\u98f2\u307f\u7d9a\u3051\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u306e\u3067\u3057\u3087\u3046\u304b?<\/strong><\/p>\n\n\n\n<p>A: \u5fc5\u305a\u3057\u3082\u305d\u3046\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u7cd6\u5c3f\u75c5\u4e88\u5099\u8ecd\u306e\u6bb5\u968e\u3067\u3042\u308c\u3070\u3001\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u3060\u3051\u3067\u6b63\u5e38\u5024\u306b\u623b\u3059\u3053\u3068\u306f\u5341\u5206\u53ef\u80fd\u3067\u3059\u3002\u7cd6\u5c3f\u75c5\u3068\u8a3a\u65ad\u3055\u308c\u305f\u5834\u5408\u3067\u3082\u3001\u65e9\u671f\u306b\u9069\u5207\u306a\u6cbb\u7642\u3068\u751f\u6d3b\u6539\u5584\u3092\u884c\u3048\u3070\u3001\u85ac\u306e\u91cf\u3092\u6e1b\u3089\u3057\u305f\u308a\u3001\u5834\u5408\u306b\u3088\u3063\u3066\u306f\u85ac\u304c\u4e0d\u8981\u306b\u306a\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u3053\u308c\u306f\u500b\u4eba\u5dee\u304c\u5927\u304d\u3044\u305f\u3081\u3001\u4e3b\u6cbb\u533b\u3068\u3088\u304f\u76f8\u8ac7\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>Q2: \u5065\u5eb7\u8a3a\u65ad\u3067\u8840\u7cd6\u5024\u304c\u6b63\u5e38\u3067\u3082\u3001\u98df\u5f8c\u306b\u6025\u6fc0\u306b\u4e0a\u304c\u3063\u3066\u3044\u308b\u3053\u3068\u306f\u3042\u308a\u307e\u3059\u304b?<\/strong><\/p>\n\n\n\n<p>A: \u306f\u3044\u3001\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u3092<strong><a href=\"https:\/\/tanno-naika.jp\/blog\/post-997\/\" target=\"_blank\" rel=\"noopener\" title=\"\">\u300c\u96a0\u308c\u7cd6\u5c3f\u75c5\u300d<\/a><\/strong>\u3084\u300c\u98df\u5f8c\u9ad8\u8840\u7cd6\u300d\u3068\u547c\u3073\u307e\u3059\u3002\u7a7a\u8179\u6642\u8840\u7cd6\u5024\u306f\u6b63\u5e38\u3067\u3082\u3001\u98df\u5f8c\u306e\u8840\u7cd6\u5024\u304c\u7570\u5e38\u306b\u4e0a\u6607\u3057\u3066\u3044\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002\u7279\u306b\u3001\u5bb6\u65cf\u306b\u7cd6\u5c3f\u75c5\u306e\u65b9\u304c\u3044\u308b\u5834\u5408\u3084\u3001\u80a5\u6e80\u50be\u5411\u304c\u3042\u308b\u5834\u5408\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002\u6c17\u306b\u306a\u308b\u65b9\u306f\u3001\u98df\u5f8c\u8840\u7cd6\u5024\u3084HbA1c\u3082\u6e2c\u5b9a\u3059\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>Q3: \u679c\u7269\u306f\u8840\u7cd6\u5024\u3092\u4e0a\u3052\u307e\u3059\u304b?\u98df\u3079\u306a\u3044\u65b9\u304c\u3044\u3044\u306e\u3067\u3057\u3087\u3046\u304b?<\/strong><\/p>\n\n\n\n<p>A: \u679c\u7269\u306b\u306f\u679c\u7cd6\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u78ba\u304b\u306b\u8840\u7cd6\u5024\u306f\u4e0a\u6607\u3057\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u679c\u7269\u306b\u306f\u30d3\u30bf\u30df\u30f3\u3084\u30df\u30cd\u30e9\u30eb\u3001\u98df\u7269\u7e4a\u7dad\u3082\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u306e\u3067\u3001\u9069\u91cf\u3067\u3042\u308c\u3070\u554f\u984c\u3042\u308a\u307e\u305b\u3093\u30021\u65e5\u3042\u305f\u308a\u307f\u304b\u30931\u500b\u7a0b\u5ea6\u3001\u307e\u305f\u306f\u308a\u3093\u3054\u534a\u5206\u7a0b\u5ea6\u304c\u76ee\u5b89\u3067\u3059\u3002\u305f\u3060\u3057\u3001\u679c\u7269\u30b8\u30e5\u30fc\u30b9\u306f\u907f\u3051\u3001\u751f\u306e\u679c\u7269\u3092\u98df\u3079\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p><strong>Q4: \u8840\u7cd6\u5024\u3092\u4e0b\u3052\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u304b?<\/strong><\/p>\n\n\n\n<p>A: \u4e00\u90e8\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u306f\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u3092\u7de9\u3084\u304b\u306b\u3059\u308b\u52b9\u679c\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u308b\u3082\u306e\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u533b\u85ac\u54c1\u307b\u3069\u306e\u52b9\u679c\u306f\u671f\u5f85\u3067\u304d\u307e\u305b\u3093\u3002\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3060\u3051\u306b\u983c\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u98df\u4e8b\u3084\u904b\u52d5\u306a\u3069\u306e\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u3092\u57fa\u672c\u3068\u3057\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u88dc\u52a9\u7684\u306b\u8003\u3048\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u307e\u305f\u3001\u670d\u7528\u4e2d\u306e\u85ac\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u533b\u5e2b\u3084\u85ac\u5264\u5e2b\u306b\u76f8\u8ac7\u3057\u3066\u304b\u3089\u4f7f\u7528\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p><strong>Q5: \u8840\u7cd6\u5024\u304c\u9ad8\u3044\u3068\u611f\u3058\u308b\u81ea\u899a\u75c7\u72b6\u306f\u3042\u308a\u307e\u3059\u304b?<\/strong><\/p>\n\n\n\n<p>A: \u521d\u671f\u6bb5\u968e\u3067\u306f\u81ea\u899a\u75c7\u72b6\u304c\u306a\u3044\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u304c\u3001\u8840\u7cd6\u5024\u304c\u304b\u306a\u308a\u9ad8\u304f\u306a\u308b\u3068\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u75c7\u72b6\u304c\u73fe\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u5589\u304c\u7570\u5e38\u306b\u6e07\u304f\u3001\u5c3f\u306e\u56de\u6570\u3084\u91cf\u304c\u5897\u3048\u308b\u3001\u4f53\u91cd\u304c\u6e1b\u5c11\u3059\u308b\u3001\u75b2\u308c\u3084\u3059\u3044\u3001\u50b7\u304c\u6cbb\u308a\u306b\u304f\u3044\u306a\u3069\u3067\u3059\u3002\u305f\u3060\u3057\u3001\u3053\u308c\u3089\u306e\u75c7\u72b6\u304c\u306a\u3044\u5834\u5408\u3067\u3082\u3001\u5065\u5eb7\u8a3a\u65ad\u3067\u6307\u6458\u3055\u308c\u305f\u3089\u5fc5\u305a\u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"600\" src=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/12\/c7887a92414f854a9067849a51b9bb02-750x600.jpg\" alt=\"\" class=\"wp-image-1279\" srcset=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/12\/c7887a92414f854a9067849a51b9bb02-750x600.jpg 750w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/12\/c7887a92414f854a9067849a51b9bb02-375x300.jpg 375w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/12\/c7887a92414f854a9067849a51b9bb02.jpg 800w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"link7\"><strong>7. 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class=\"wp-block-list\">\n<li>\u8840\u7cd6\u5024\u304c\u9ad8\u3044\u3068\u6307\u6458\u3055\u308c\u305f\u3089\u3001\u5fc5\u305a\u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a\u3059\u308b<\/li>\n\n\n\n<li>\u521d\u671f\u6bb5\u968e\u3067\u306f\u81ea\u899a\u75c7\u72b6\u304c\u306a\u3044\u305f\u3081\u3001\u5b9a\u671f\u7684\u306a\u691c\u67fb\u304c\u91cd\u8981<\/li>\n\n\n\n<li>\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584(\u98df\u4e8b\u30fb\u904b\u52d5\u30fb\u4f53\u91cd\u7ba1\u7406)\u304c\u57fa\u672c<\/li>\n\n\n\n<li>\u65e9\u671f\u767a\u898b\u30fb\u65e9\u671f\u5bfe\u5fdc\u3067\u3001\u5408\u4f75\u75c7\u306e\u30ea\u30b9\u30af\u3092\u5927\u5e45\u306b\u6e1b\u3089\u305b\u308b<\/li>\n\n\n\n<li>\u4e00\u4eba\u3067\u60a9\u307e\u305a\u3001\u533b\u7642\u5f93\u4e8b\u8005\u3068\u76f8\u8ac7\u3057\u306a\u304c\u3089\u53d6\u308a\u7d44\u3080<\/li>\n<\/ol>\n\n\n\n<p>\u8840\u7cd6\u5024\u304c\u9ad8\u3044\u3068\u3044\u3046\u7d50\u679c\u306f\u3001\u300c\u4eca\u65e5\u304b\u3089\u5065\u5eb7\u306a\u751f\u6d3b\u3092\u59cb\u3081\u3088\u3046\u300d\u3068\u3044\u3046\u4f53\u304b\u3089\u306e\u30e1\u30c3\u30bb\u30fc\u30b8\u3067\u3059\u3002\u5c0f\u3055\u306a\u4e00\u6b69\u304b\u3089\u59cb\u3081\u3066\u3001\u7121\u7406\u306a\u304f\u7d99\u7d9a\u3067\u304d\u308b\u751f\u6d3b\u6539\u5584\u3092\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u5f53\u9662\u3067\u306f\u3001\u7cd6\u5c3f\u75c5\u5c02\u9580\u533b\u306b\u3088\u308b\u4e01\u5be7\u306a\u8a3a\u5bdf\u3068\u3001\u304a\u4e00\u4eba\u304a\u4e00\u4eba\u306e\u751f\u6d3b\u30b9\u30bf\u30a4\u30eb\u306b\u5408\u308f\u305b\u305f\u5b9f\u8df5\u7684\u306a\u30a2\u30c9\u30d0\u30a4\u30b9\u3092\u63d0\u4f9b\u3057\u3066\u304a\u308a\u307e\u3059\u3002HbA1c\u306e\u5373\u65e5\u691c\u67fb\u3082\u53ef\u80fd\u3067\u3059\u306e\u3067\u3001\u5065\u5eb7\u8a3a\u65ad\u3067\u8840\u7cd6\u5024\u304c\u9ad8\u3044\u3068\u6307\u6458\u3055\u308c\u305f\u65b9\u306f\u3001\u304a\u6c17\u8efd\u306b\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 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