{"id":1652,"date":"2026-04-20T18:17:51","date_gmt":"2026-04-20T09:17:51","guid":{"rendered":"https:\/\/tanno-naika.jp\/blog\/?p=1652"},"modified":"2026-04-20T18:17:52","modified_gmt":"2026-04-20T09:17:52","slug":"post-1652","status":"publish","type":"post","link":"https:\/\/tanno-naika.jp\/blog\/post-1652\/","title":{"rendered":"\u52d5\u8108\u786c\u5316\u3068\u751f\u6d3b\u7fd2\u6163\u306e\u6df1\u3044\u95a2\u4fc2\uff5c\u4eca\u65e5\u304b\u3089\u59cb\u3081\u308b\u8840\u7ba1\u3092\u5b88\u308b\u5b9f\u8df5\u6cd5"},"content":{"rendered":"\n<p>\u3053\u3093\u306b\u3061\u306f\u3002\u4e39\u91ce\u5185\u79d1\u30fb\u5faa\u74b0\u5668\u30fb\u7cd6\u5c3f\u75c5\u5185\u79d1\u306e\u7530\u9089\u5f26\u3067\u3059\u3002\u4eca\u56de\u306f\u7c21\u5358\u306a\u3088\u3046\u3067\u96e3\u3057\u3044\u52d5\u8108\u786c\u5316\u306b\u3064\u3044\u3066\u306e\u304a\u8a71\u3067\u3059\u3002<\/p>\n\n\n<div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"469\" height=\"427\" src=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/03\/ec2ea5c9a16295040be5e6496a43c9ff-e1743065868712.jpeg\" alt=\"\" class=\"wp-image-359\" style=\"aspect-ratio:1.0983642551322867;width:186px;height:auto\" srcset=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/03\/ec2ea5c9a16295040be5e6496a43c9ff-e1743065868712.jpeg 469w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/03\/ec2ea5c9a16295040be5e6496a43c9ff-e1743065868712-330x300.jpeg 330w\" sizes=\"auto, (max-width: 469px) 100vw, 469px\" \/><\/figure>\n<\/div>\n\n\n<p>\u300c\u6700\u8fd1\u3001\u5065\u5eb7\u8a3a\u65ad\u3067\u8840\u5727\u304c\u9ad8\u3044\u3068\u8a00\u308f\u308c\u305f\u300d\u300c\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u304c\u6c17\u306b\u306a\u308b\u300d\u2500\u2500\u3053\u306e\u3088\u3046\u306a\u6307\u6458\u3092\u53d7\u3051\u305f\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304b\u3002\u5b9f\u306f\u3053\u308c\u3089\u306f\u3001\u52d5\u8108\u786c\u5316\u3068\u3044\u3046\u8840\u7ba1\u306e\u8001\u5316\u73fe\u8c61\u306e\u91cd\u8981\u306a\u30b5\u30a4\u30f3\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u52d5\u8108\u786c\u5316\u306f\u3001\u5fc3\u7b4b\u6897\u585e\u3084\u8133\u6897\u585e\u3068\u3044\u3063\u305f\u547d\u306b\u95a2\u308f\u308b\u75c5\u6c17\u306e\u6839\u672c\u7684\u306a\u539f\u56e0\u3068\u306a\u308a\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u52d5\u8108\u786c\u5316\u306e\u9032\u884c\u306b\u306f\u65e5\u3005\u306e\u751f\u6d3b\u7fd2\u6163\u304c\u6df1\u304f\u95a2\u4fc2\u3057\u3066\u304a\u308a\u3001\u9069\u5207\u306a\u5bfe\u7b56\u3092\u884c\u3046\u3053\u3068\u3067\u4e88\u9632\u3084\u9032\u884c\u306e\u6291\u5236\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u672c\u8a18\u4e8b\u3067\u306f\u3001\u5faa\u74b0\u5668\u5c02\u9580\u533b\u306e\u8996\u70b9\u304b\u3089\u3001\u52d5\u8108\u786c\u5316\u3068\u751f\u6d3b\u7fd2\u6163\u306e\u95a2\u4fc2\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u89e3\u8aac\u3044\u305f\u3057\u307e\u3059\u3002\u96e3\u3057\u3044\u533b\u5b66\u7528\u8a9e\u306f\u3067\u304d\u308b\u3060\u3051\u907f\u3051\u3001\u4eca\u65e5\u304b\u3089\u3054\u81ea\u8eab\u3067\u5b9f\u8df5\u3067\u304d\u308b\u5177\u4f53\u7684\u306a\u5bfe\u7b56\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u76ee\u6b21<\/strong><\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong><a href=\"#link1\" title=\"\">\u52d5\u8108\u786c\u5316\u3068\u306f\u4f55\u304b\uff5c\u8840\u7ba1\u3067\u8d77\u304d\u3066\u3044\u308b\u5909\u5316<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"#link2\" title=\"\">\u52d5\u8108\u786c\u5316\u3092\u9032\u884c\u3055\u305b\u308b\u751f\u6d3b\u7fd2\u6163<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"#link3\" title=\"\">\u52d5\u8108\u786c\u5316\u304c\u5f15\u304d\u8d77\u3053\u3059\u75c7\u72b6\u3068\u5f71\u97ff<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"#link4\" title=\"\">\u8840\u7ba1\u3092\u5b88\u308b\u305f\u3081\u306e\u751f\u6d3b\u7fd2\u6163\u6539\u5584\u6cd5<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"#link5\" title=\"\">\u3088\u304f\u3042\u308b\u3054\u8cea\u554f\uff08Q&amp;A\uff09<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"#link6\" title=\"\">\u307e\u3068\u3081<\/a><\/strong><\/li>\n<\/ol>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"600\" src=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2026\/04\/ef0fb8f778118bd6ed9300732d2bf93f-750x600.jpg\" alt=\"\" class=\"wp-image-1664\" srcset=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2026\/04\/ef0fb8f778118bd6ed9300732d2bf93f-750x600.jpg 750w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2026\/04\/ef0fb8f778118bd6ed9300732d2bf93f-375x300.jpg 375w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2026\/04\/ef0fb8f778118bd6ed9300732d2bf93f.jpg 800w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"link1\"><strong>1. \u52d5\u8108\u786c\u5316\u3068\u306f\u4f55\u304b\uff5c\u8840\u7ba1\u3067\u8d77\u304d\u3066\u3044\u308b\u5909\u5316<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1-1. \u52d5\u8108\u786c\u5316\u306e\u57fa\u672c\u7684\u306a\u30e1\u30ab\u30cb\u30ba\u30e0<\/strong><\/h3>\n\n\n\n<p>\u52d5\u8108\u786c\u5316\u3068\u306f\u3001\u6587\u5b57\u901a\u308a\u300c\u52d5\u8108\u304c\u786c\u304f\u306a\u308b\u300d\u72b6\u614b\u3092\u6307\u3057\u307e\u3059\u3002\u5065\u5eb7\u306a\u52d5\u8108\u306f\u3001\u30b4\u30e0\u30db\u30fc\u30b9\u306e\u3088\u3046\u306b\u67d4\u8edf\u3067\u3001\u5fc3\u81d3\u304b\u3089\u9001\u308a\u51fa\u3055\u308c\u305f\u8840\u6db2\u3092\u30b9\u30e0\u30fc\u30ba\u306b\u5168\u8eab\u306b\u5c4a\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u52a0\u9f62\u3084\u69d8\u3005\u306a\u751f\u6d3b\u7fd2\u6163\u306e\u5f71\u97ff\u306b\u3088\u308a\u3001\u52d5\u8108\u306e\u5185\u5074\u306b\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306a\u3069\u306e\u8102\u8cea\u304c\u6e9c\u307e\u308a\u3001\u8840\u7ba1\u58c1\u304c\u539a\u304f\u786c\u304f\u306a\u3063\u3066\u3044\u304d\u307e\u3059\u3002\u3053\u306e\u72b6\u614b\u304c\u9032\u884c\u3059\u308b\u3068\u3001\u8840\u7ba1\u306e\u5185\u8154\u304c\u72ed\u304f\u306a\u308a\u3001\u8840\u6db2\u306e\u6d41\u308c\u304c\u60aa\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1-2. \u52d5\u8108\u786c\u5316\u306e\u7a2e\u985e<\/strong><\/h3>\n\n\n\n<p>\u533b\u5b66\u7684\u306b\u306f\u3001\u52d5\u8108\u786c\u5316\u306b\u306f\u3044\u304f\u3064\u304b\u306e\u7a2e\u985e\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u6700\u3082\u554f\u984c\u3068\u306a\u308b\u306e\u304c\u300c\u7ca5\u72b6(\u3058\u3085\u304f\u3058\u3087\u3046)\u52d5\u8108\u786c\u5316\u300d\u3067\u3059\u3002\u3053\u308c\u306f\u3001\u8840\u7ba1\u306e\u5185\u5074\u306b\u30c9\u30ed\u30c9\u30ed\u3068\u3057\u305f\u7ca5(\u304b\u3086)\u306e\u3088\u3046\u306a\u7269\u8cea\u304c\u6e9c\u307e\u3063\u3066\u3044\u304f\u72b6\u614b\u3067\u3001\u3044\u308f\u3086\u308b\u300c\u30d7\u30e9\u30fc\u30af\u300d\u3068\u547c\u3070\u308c\u308b\u584a\u3092\u5f62\u6210\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u30d7\u30e9\u30fc\u30af\u304c\u7834\u308c\u308b\u3068\u3001\u305d\u3053\u306b\u8840\u6813(\u8840\u306e\u584a)\u304c\u3067\u304d\u3066\u8840\u7ba1\u3092\u5b8c\u5168\u306b\u585e\u3044\u3067\u3057\u307e\u3046\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u304c\u5fc3\u81d3\u306e\u8840\u7ba1\u3067\u8d77\u3053\u308c\u3070\u5fc3\u7b4b\u6897\u585e\u3001\u8133\u306e\u8840\u7ba1\u3067\u8d77\u3053\u308c\u3070\u8133\u6897\u585e\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"600\" src=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/05\/fab074725b090848e294a6fc0fb62044-750x600.jpg\" alt=\"\" class=\"wp-image-590\" srcset=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/05\/fab074725b090848e294a6fc0fb62044-750x600.jpg 750w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/05\/fab074725b090848e294a6fc0fb62044-375x300.jpg 375w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/05\/fab074725b090848e294a6fc0fb62044.jpg 800w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"link2\"><strong>2. \u52d5\u8108\u786c\u5316\u3092\u9032\u884c\u3055\u305b\u308b\u751f\u6d3b\u7fd2\u6163<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2-1. \u98df\u751f\u6d3b\u306e\u4e71\u308c<\/strong><\/h3>\n\n\n\n<p>\u52d5\u8108\u786c\u5316\u306e\u9032\u884c\u306b\u6700\u3082\u5927\u304d\u304f\u5f71\u97ff\u3059\u308b\u306e\u304c\u3001\u65e5\u3005\u306e\u98df\u751f\u6d3b\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>\u8102\u8cea\u306e\u904e\u5270\u6442\u53d6<\/strong>\uff1a\u63da\u3052\u7269\u3084\u30d0\u30bf\u30fc\u3001\u30c1\u30fc\u30ba\u306a\u3069\u306e\u52d5\u7269\u6027\u8102\u80aa\u306b\u591a\u304f\u542b\u307e\u308c\u308b\u98fd\u548c\u8102\u80aa\u9178\u306f\u3001\u8840\u6db2\u4e2d\u306e\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb(LDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb)\u3092\u5897\u3084\u3057\u307e\u3059\u3002LDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306f\u8840\u7ba1\u58c1\u306b\u5165\u308a\u8fbc\u307f\u3001\u52d5\u8108\u786c\u5316\u306e\u539f\u56e0\u3068\u306a\u308b\u30d7\u30e9\u30fc\u30af\u3092\u5f62\u6210\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u5869\u5206\u306e\u53d6\u308a\u3059\u304e<\/strong>\uff1a\u65e5\u672c\u4eba\u306e\u5e73\u5747\u5869\u5206\u6442\u53d6\u91cf\u306f1\u65e5\u7d0410\u30b0\u30e9\u30e0\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u76ee\u6a19\u5024\u306f\u4e00\u65e56\u30b0\u30e9\u30e0\u672a\u6e80\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u5869\u5206\u306e\u904e\u5270\u6442\u53d6\u306f\u8840\u5727\u3092\u4e0a\u6607\u3055\u305b\u3001\u8840\u7ba1\u58c1\u306b\u8ca0\u62c5\u3092\u304b\u3051\u308b\u3053\u3068\u3067\u52d5\u8108\u786c\u5316\u3092\u52a0\u901f\u3055\u305b\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u7cd6\u8cea\u306e\u904e\u5270\u6442\u53d6<\/strong>\uff1a\u7518\u3044\u98f2\u307f\u7269\u3084\u304a\u83d3\u5b50\u3001\u7cbe\u88fd\u3055\u308c\u305f\u70ad\u6c34\u5316\u7269\u306e\u53d6\u308a\u3059\u304e\u306f\u3001\u8840\u7cd6\u5024\u306e\u6025\u4e0a\u6607\u3092\u62db\u304d\u307e\u3059\u3002\u9ad8\u8840\u7cd6\u72b6\u614b\u304c\u7d9a\u304f\u3068\u3001\u8840\u7ba1\u306e\u5185\u5074\u304c\u50b7\u3064\u304d\u3084\u3059\u304f\u306a\u308a\u3001\u52d5\u8108\u786c\u5316\u304c\u9032\u884c\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2-2. \u904b\u52d5\u4e0d\u8db3<\/strong><\/h3>\n\n\n\n<p>\u73fe\u4ee3\u793e\u4f1a\u3067\u306f\u3001\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u3084\u8eca\u3067\u306e\u79fb\u52d5\u304c\u5897\u3048\u3001\u6162\u6027\u7684\u306a\u904b\u52d5\u4e0d\u8db3\u306b\u9665\u308a\u304c\u3061\u3067\u3059\u3002\u904b\u52d5\u4e0d\u8db3\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u60aa\u5f71\u97ff\u3092\u3082\u305f\u3089\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5584\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb(HDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb)\u306e\u6e1b\u5c11<\/li>\n\n\n\n<li>\u5185\u81d3\u8102\u80aa\u306e\u84c4\u7a4d<\/li>\n\n\n\n<li>\u30a4\u30f3\u30b9\u30ea\u30f3\u62b5\u6297\u6027\u306e\u5897\u5927<\/li>\n\n\n\n<li>\u8840\u5727\u306e\u4e0a\u6607<\/li>\n<\/ul>\n\n\n\n<p>\u3053\u308c\u3089\u3059\u3079\u3066\u304c\u52d5\u8108\u786c\u5316\u306e\u9032\u884c\u3092\u4fc3\u9032\u3059\u308b\u8981\u56e0\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2-3. \u55ab\u7159\u7fd2\u6163<\/strong><\/h3>\n\n\n\n<p>\u30bf\u30d0\u30b3\u306b\u542b\u307e\u308c\u308b\u30cb\u30b3\u30c1\u30f3\u3084\u4e00\u9178\u5316\u70ad\u7d20\u306f\u3001\u8840\u7ba1\u3092\u53ce\u7e2e\u3055\u305b\u3066\u8840\u5727\u3092\u4e0a\u6607\u3055\u305b\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u8840\u7ba1\u306e\u5185\u76ae\u7d30\u80de\u3092\u76f4\u63a5\u50b7\u3064\u3051\u307e\u3059\u3002\u55ab\u7159\u8005\u306f\u975e\u55ab\u7159\u8005\u3068\u6bd4\u8f03\u3057\u3066\u3001\u5fc3\u7b4b\u6897\u585e\u306e\u30ea\u30b9\u30af\u304c2\u301c3\u500d\u9ad8\u3044\u3068\u3044\u3046\u30c7\u30fc\u30bf\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2-4. \u904e\u5ea6\u306a\u98f2\u9152<\/strong><\/h3>\n\n\n\n<p>\u9069\u91cf\u306e\u30a2\u30eb\u30b3\u30fc\u30eb\u306f\u5584\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u5897\u3084\u3059\u52b9\u679c\u304c\u3042\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u904e\u5ea6\u306a\u98f2\u9152\u306f\u9006\u52b9\u679c\u3067\u3059\u3002\u30a2\u30eb\u30b3\u30fc\u30eb\u306e\u904e\u5270\u6442\u53d6\u306f\u8840\u5727\u4e0a\u6607\u3001\u4e2d\u6027\u8102\u80aa\u306e\u5897\u52a0\u3001\u80a5\u6e80\u306b\u3064\u306a\u304c\u308a\u3001\u52d5\u8108\u786c\u5316\u3092\u9032\u884c\u3055\u305b\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2-5. \u30b9\u30c8\u30ec\u30b9\u3068\u7761\u7720\u4e0d\u8db3<\/strong><\/h3>\n\n\n\n<p>\u6162\u6027\u7684\u306a\u30b9\u30c8\u30ec\u30b9\u3084\u7761\u7720\u4e0d\u8db3\u306f\u3001\u4ea4\u611f\u795e\u7d4c\u3092\u904e\u5ea6\u306b\u523a\u6fc0\u3057\u3001\u8840\u5727\u4e0a\u6607\u3084\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u4e71\u308c\u3092\u5f15\u304d\u8d77\u3053\u3057\u307e\u3059\u3002\u307e\u305f\u3001\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u308b\u904e\u98df\u3084\u55ab\u7159\u91cf\u306e\u5897\u52a0\u306a\u3069\u3001\u4e8c\u6b21\u7684\u306b\u4e0d\u5065\u5eb7\u306a\u751f\u6d3b\u7fd2\u6163\u306b\u3064\u306a\u304c\u308b\u3053\u3068\u3082\u554f\u984c\u3067\u3059\u3002<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"600\" src=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/06\/6059156c3aa907f710e6b5fee0e457a6-750x600.jpg\" alt=\"\" class=\"wp-image-671\" srcset=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/06\/6059156c3aa907f710e6b5fee0e457a6-750x600.jpg 750w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/06\/6059156c3aa907f710e6b5fee0e457a6-375x300.jpg 375w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/06\/6059156c3aa907f710e6b5fee0e457a6.jpg 800w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure>\n<\/div>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"link3\"><strong>3. \u52d5\u8108\u786c\u5316\u304c\u5f15\u304d\u8d77\u3053\u3059\u75c7\u72b6\u3068\u5f71\u97ff<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3-1. \u521d\u671f\u306b\u306f\u81ea\u899a\u75c7\u72b6\u304c\u306a\u3044\u300c\u30b5\u30a4\u30ec\u30f3\u30c8\u30ad\u30e9\u30fc\u300d<\/strong><\/h3>\n\n\n\n<p>\u9ad8\u8840\u5727\u3067\u3082\u30b5\u30a4\u30ec\u30f3\u30c8\u30ad\u30e9\u30fc\u3068\u3044\u3046\u8a00\u8449\u3092\u4f7f\u3044\u307e\u3057\u305f\u304c\u3001\u52d5\u8108\u786c\u5316\u306e\u6050\u308d\u3057\u3044\u70b9\u306f\u521d\u671f\u6bb5\u968e\u3067\u306f\u81ea\u899a\u75c7\u72b6\u304c\u307b\u3068\u3093\u3069\u306a\u3044\u3053\u3068\u3067\u3059\u3002\u8840\u7ba1\u306e\u5185\u8154\u304c\u72ed\u304f\u306a\u308a\u8840\u6d41\u969c\u5bb3\u304c\u8d77\u304d\u305f\u308a\u3001\u8840\u7ba1\u304c\u7834\u308c\u305f\u308a\u3059\u308b\u307e\u3067\u591a\u304f\u306e\u65b9\u306f\u4f55\u306e\u7570\u5909\u3082\u611f\u3058\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3-2. \u9032\u884c\u3059\u308b\u3068\u73fe\u308c\u308b\u75c7\u72b6<\/strong><\/h3>\n\n\n\n<p>\u52d5\u8108\u786c\u5316\u304c\u9032\u884c\u3059\u308b\u3068\u3001\u5f71\u97ff\u3092\u53d7\u3051\u308b\u81d3\u5668\u306b\u3088\u3063\u3066\u69d8\u3005\u306a\u75c7\u72b6\u304c\u73fe\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u5fc3\u81d3\u306e\u8840\u7ba1(\u51a0\u52d5\u8108)\u304c\u5f71\u97ff\u3092\u53d7\u3051\u305f\u5834\u5408<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u80f8\u306e\u5727\u8feb\u611f\u3084\u75db\u307f(\u72ed\u5fc3\u75c7)<\/li>\n\n\n\n<li>\u904b\u52d5\u6642\u306e\u606f\u5207\u308c<\/li>\n\n\n\n<li>\u91cd\u75c7\u5316\u3059\u308b\u3068\u5fc3\u7b4b\u6897\u585e<\/li>\n<\/ul>\n\n\n\n<p><strong>\u8133\u306e\u8840\u7ba1\u304c\u5f71\u97ff\u3092\u53d7\u3051\u305f\u5834\u5408<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u624b\u8db3\u306e\u3057\u3073\u308c\u3084\u8131\u529b\u611f<\/li>\n\n\n\n<li>\u8a00\u8449\u304c\u51fa\u306b\u304f\u3044\u3001\u308d\u308c\u3064\u304c\u56de\u3089\u306a\u3044<\/li>\n\n\n\n<li>\u982d\u75db\uff08\u8133\u51fa\u8840\u306e\u5834\u5408\uff09<\/li>\n<\/ul>\n\n\n\n<p><strong>\u8db3\u306e\u8840\u7ba1\u304c\u5f71\u97ff\u3092\u53d7\u3051\u305f\u5834\u5408<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6b69\u884c\u6642\u306e\u8db3\u306e\u75db\u307f\u3084\u3057\u3073\u308c<\/li>\n\n\n\n<li>\u51b7\u611f<\/li>\n\n\n\n<li>\u91cd\u75c7\u5316\u3059\u308b\u3068\u58ca\u75bd<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3-3. \u5408\u4f75\u75c7\u306e\u30ea\u30b9\u30af<\/strong><\/h3>\n\n\n\n<p>\u52d5\u8108\u786c\u5316\u306f\u3001\u9ad8\u8840\u5727\u3001\u7cd6\u5c3f\u75c5\u3001\u8102\u8cea\u7570\u5e38\u75c7\u306a\u3069\u3068\u5bc6\u63a5\u306b\u95a2\u9023\u3057\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u3089\u306f\u4e92\u3044\u306b\u5f71\u97ff\u3057\u5408\u3044\u3001\u60aa\u5faa\u74b0\u3092\u5f62\u6210\u3057\u307e\u3059\u3002\u4f8b\u3048\u3070\u3001\u9ad8\u8840\u5727\u306f\u52d5\u8108\u786c\u5316\u3092\u9032\u884c\u3055\u305b\u3001\u52d5\u8108\u786c\u5316\u306f\u8840\u7ba1\u306e\u5f3e\u529b\u6027\u3092\u5931\u308f\u305b\u308b\u3053\u3068\u3067\u3055\u3089\u306b\u8840\u5727\u3092\u4e0a\u6607\u3055\u305b\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"600\" src=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/09\/bc205093f0a982f46704135f7f34c0d0-750x600.jpg\" alt=\"\" class=\"wp-image-988\" srcset=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/09\/bc205093f0a982f46704135f7f34c0d0-750x600.jpg 750w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/09\/bc205093f0a982f46704135f7f34c0d0-375x300.jpg 375w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/09\/bc205093f0a982f46704135f7f34c0d0.jpg 800w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure>\n<\/div>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"link4\"><strong>4. \u8840\u7ba1\u3092\u5b88\u308b\u305f\u3081\u306e\u751f\u6d3b\u7fd2\u6163\u6539\u5584\u6cd5<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>4-1. \u98df\u751f\u6d3b\u306e\u898b\u76f4\u3057<\/strong><\/h3>\n\n\n\n<p><strong>\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u4e8b\u3092\u5fc3\u304c\u3051\u308b<\/strong><\/p>\n\n\n\n<p>\u65e5\u672c\u306e\u4f1d\u7d71\u7684\u306a\u548c\u98df\u306f\u3001\u52d5\u8108\u786c\u5316\u4e88\u9632\u306b\u7406\u60f3\u7684\u306a\u98df\u4e8b\u30d1\u30bf\u30fc\u30f3\u3067\u3059\u3002\u4ee5\u4e0b\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u610f\u8b58\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u91ce\u83dc\u30921\u65e5350\u30b0\u30e9\u30e0\u4ee5\u4e0a\u6442\u53d6\u3059\u308b<\/strong>\uff1a\u4e21\u624b\u3044\u3063\u3071\u3044\u5206\u306e\u91ce\u83dc\u3092\u76ee\u5b89\u306b\u3001\u8272\u3068\u308a\u3069\u308a\u306e\u91ce\u83dc\u3092\u53d6\u308a\u5165\u308c\u307e\u3059\u3002\u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u3067\u3001\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u5438\u53ce\u3092\u6291\u3048\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u9752\u9b5a\u3092\u90312\u301c3\u56de\u98df\u3079\u308b<\/strong>\uff1a\u30b5\u30d0\u3001\u30a4\u30ef\u30b7\u3001\u30b5\u30f3\u30de\u306a\u3069\u306e\u9752\u9b5a\u306b\u542b\u307e\u308c\u308bEPA\u3084DHA\u306f\u3001\u8840\u6db2\u3092\u30b5\u30e9\u30b5\u30e9\u306b\u3057\u3001\u4e2d\u6027\u8102\u80aa\u3092\u4e0b\u3052\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u6e1b\u5869\u3092\u5b9f\u8df5\u3059\u308b<\/strong>\uff1a\u91a4\u6cb9\u3084\u30bd\u30fc\u30b9\u3092\u300c\u304b\u3051\u308b\u300d\u304b\u3089\u300c\u3064\u3051\u308b\u300d\u306b\u5909\u3048\u308b\u3001\u5473\u564c\u6c41\u306f1\u65e51\u676f\u307e\u3067\u306b\u3059\u308b\u306a\u3069\u3001\u5c0f\u3055\u306a\u5de5\u592b\u3092\u7a4d\u307f\u91cd\u306d\u307e\u3057\u3087\u3046\u3002<\/li>\n\n\n\n<li><strong>\u826f\u8cea\u306a\u6cb9\u3092\u9078\u3076<\/strong>\uff1a\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u3084\u30a2\u30de\u30cb\u6cb9\u306a\u3069\u3001\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u3092\u542b\u3080\u6cb9\u3092\u9069\u91cf\u4f7f\u7528\u3057\u307e\u3059\u3002\u63da\u3052\u7269\u306f\u90311\u301c2\u56de\u7a0b\u5ea6\u306b\u6291\u3048\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>4-2. \u9069\u5ea6\u306a\u904b\u52d5\u7fd2\u6163<\/strong><\/h3>\n\n\n\n<p>\u904b\u52d5\u306f\u300c\u8840\u7ba1\u306e\u82e5\u8fd4\u308a\u300d\u3068\u3082\u8a00\u3048\u308b\u52b9\u679c\u3092\u3082\u305f\u3089\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u63a8\u5968\u3055\u308c\u308b\u904b\u52d5<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\uff1a1\u65e530\u5206\u4ee5\u4e0a\u3001\u90315\u65e5\u4ee5\u4e0a<\/li>\n\n\n\n<li>\u8efd\u3044\u30b8\u30e7\u30ae\u30f3\u30b0<\/li>\n\n\n\n<li>\u6c34\u6cf3<\/li>\n\n\n\n<li>\u30b5\u30a4\u30af\u30ea\u30f3\u30b0<\/li>\n<\/ul>\n\n\n\n<p><strong>\u30dd\u30a4\u30f3\u30c8<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6025\u306b\u6fc0\u3057\u3044\u904b\u52d5\u3092\u59cb\u3081\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u5f90\u3005\u306b\u5f37\u5ea6\u3092\u4e0a\u3052\u3066\u3044\u304d\u307e\u3059<\/li>\n\n\n\n<li>\u300c\u3084\u3084\u606f\u304c\u5f3e\u3080\u7a0b\u5ea6\u300d\u306e\u6709\u9178\u7d20\u904b\u52d5\u304c\u7406\u60f3\u7684\u3067\u3059<\/li>\n\n\n\n<li>\u904b\u52d5\u524d\u5f8c\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u3082\u5fd8\u308c\u305a\u306b\u884c\u3044\u307e\u3057\u3087\u3046<\/li>\n<\/ul>\n\n\n\n<p>\u7279\u306b\u7cd6\u5c3f\u75c5\u3084\u9ad8\u8840\u5727\u306a\u3069\u306e\u6301\u75c5\u304c\u3042\u308b\u65b9\u306f\u3001\u904b\u52d5\u3092\u59cb\u3081\u308b\u524d\u306b\u533b\u5e2b\u306b\u76f8\u8ac7\u3055\u308c\u308b\u3053\u3068\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"600\" src=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/05\/1ad19bef3355f79634fe77db38c7e16a-750x600.jpg\" alt=\"\" class=\"wp-image-626\" srcset=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/05\/1ad19bef3355f79634fe77db38c7e16a-750x600.jpg 750w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/05\/1ad19bef3355f79634fe77db38c7e16a-375x300.jpg 375w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/05\/1ad19bef3355f79634fe77db38c7e16a.jpg 800w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\"><strong>4-3. \u7981\u7159\u306e\u91cd\u8981\u6027<\/strong><\/h3>\n\n\n\n<p>\u7981\u7159\u306f\u52d5\u8108\u786c\u5316\u4e88\u9632\u306b\u304a\u3044\u3066\u6700\u3082\u52b9\u679c\u7684\u306a\u5bfe\u7b56\u306e\u4e00\u3064\u3067\u3059\u3002\u7981\u7159\u5f8c2\u301c3\u5e74\u3067\u5fc3\u8840\u7ba1\u75be\u60a3\u306e\u30ea\u30b9\u30af\u304c\u5927\u5e45\u306b\u4f4e\u4e0b\u3059\u308b\u3068\u3044\u3046\u30c7\u30fc\u30bf\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>4-4. \u9069\u6b63\u98f2\u9152<\/strong><\/h3>\n\n\n\n<p>\u304a\u9152\u3092\u98f2\u307e\u308c\u308b\u65b9\u306f\u3001\u4ee5\u4e0b\u3092\u76ee\u5b89\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u5973\u6027\u306f\u4ee5\u4e0b\u306e\u534a\u5206\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30d3\u30fc\u30eb\uff1a\u4e2d\u74f61\u672c(500ml)<\/li>\n\n\n\n<li>\u65e5\u672c\u9152\uff1a1\u5408(180ml)<\/li>\n\n\n\n<li>\u30ef\u30a4\u30f3\uff1a\u30b0\u30e9\u30b92\u676f(200ml)<\/li>\n\n\n\n<li>\u30a6\u30a4\u30b9\u30ad\u30fc\uff1a\u30c0\u30d6\u30eb1\u676f(60ml)<\/li>\n<\/ul>\n\n\n\n<p>\u307e\u305f\u3001\u9031\u306b2\u65e5\u7a0b\u5ea6\u306f\u300c\u4f11\u809d\u65e5\u300d\u3092\u8a2d\u3051\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>4-5. \u30b9\u30c8\u30ec\u30b9\u7ba1\u7406\u3068\u8cea\u306e\u826f\u3044\u7761\u7720<\/strong><\/h3>\n\n\n\n<p><strong>\u30b9\u30c8\u30ec\u30b9\u5bfe\u7b56<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u8da3\u5473\u306e\u6642\u9593\u3092\u78ba\u4fdd\u3059\u308b<\/li>\n\n\n\n<li>\u6df1\u547c\u5438\u3084\u7791\u60f3\u3092\u53d6\u308a\u5165\u308c\u308b<\/li>\n\n\n\n<li>\u9069\u5ea6\u306a\u904b\u52d5\u3067\u30b9\u30c8\u30ec\u30b9\u89e3\u6d88<\/li>\n\n\n\n<li>\u60a9\u307f\u3092\u4e00\u4eba\u3067\u62b1\u3048\u8fbc\u307e\u305a\u3001\u4fe1\u983c\u3067\u304d\u308b\u4eba\u306b\u76f8\u8ac7\u3059\u308b<\/li>\n<\/ul>\n\n\n\n<p><strong>\u7761\u7720\u306e\u8cea\u3092\u9ad8\u3081\u308b<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5c31\u5bdd\u30fb\u8d77\u5e8a\u6642\u9593\u3092\u3067\u304d\u308b\u3060\u3051\u4e00\u5b9a\u306b\u3059\u308b<\/li>\n\n\n\n<li>\u5bdd\u308b1\u301c2\u6642\u9593\u524d\u306f\u5f37\u3044\u5149\u3092\u907f\u3051\u308b<\/li>\n\n\n\n<li>\u5bdd\u5ba4\u306e\u6e29\u5ea6\u30fb\u6e7f\u5ea6\u3092\u5feb\u9069\u306b\u4fdd\u3064<\/li>\n\n\n\n<li>\u30ab\u30d5\u30a7\u30a4\u30f3\u3084\u30a2\u30eb\u30b3\u30fc\u30eb\u306e\u6442\u53d6\u30bf\u30a4\u30df\u30f3\u30b0\u306b\u6ce8\u610f<\/li>\n<\/ul>\n\n\n\n<p>7\u301c8\u6642\u9593\u306e\u7761\u7720\u6642\u9593\u3092\u78ba\u4fdd\u3059\u308b\u3053\u3068\u304c\u7406\u60f3\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>4-6. \u5b9a\u671f\u7684\u306a\u5065\u5eb7\u30c1\u30a7\u30c3\u30af<\/strong><\/h3>\n\n\n\n<p>\u5148\u307b\u3069\u3082\u8a18\u8f09\u3057\u305f\u3088\u3046\u306b\u52d5\u8108\u786c\u5316\u306f\u81ea\u899a\u75c7\u72b6\u306b\u4e4f\u3057\u3044\u305f\u3081\u3001\u5b9a\u671f\u7684\u306a\u5065\u5eb7\u8a3a\u65ad\u304c\u975e\u5e38\u306b\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>\u5b9a\u671f\u7684\u306b\u30c1\u30a7\u30c3\u30af\u3059\u3079\u304d\u9805\u76ee<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u8840\u5727\u6e2c\u5b9a(\u5bb6\u5ead\u8840\u5727\u306e\u6e2c\u5b9a\u3082\u6709\u52b9)<\/li>\n\n\n\n<li>\u8840\u6db2\u691c\u67fb(\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3001\u4e2d\u6027\u8102\u80aa\u3001\u8840\u7cd6\u5024\u306a\u3069)<\/li>\n\n\n\n<li>\u5fc3\u96fb\u56f3\u691c\u67fb<\/li>\n\n\n\n<li>\u5fc5\u8981\u306b\u5fdc\u3058\u3066<strong><a href=\"https:\/\/tanno-naika.jp\/blog\/post-1496\/\" target=\"_blank\" rel=\"noopener\" title=\"\">\u9838\u52d5\u8108\u30a8\u30b3\u30fc\u691c\u67fb<\/a><\/strong>\u306a\u3069<\/li>\n<\/ul>\n\n\n\n<p>\u7570\u5e38\u3092\u6307\u6458\u3055\u308c\u305f\u5834\u5408\u306f\u3001\u81ea\u5df1\u5224\u65ad\u305b\u305a\u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"600\" src=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/08\/FAQ-3-750x600.jpg\" alt=\"\" class=\"wp-image-929\" srcset=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/08\/FAQ-3-750x600.jpg 750w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/08\/FAQ-3-375x300.jpg 375w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/08\/FAQ-3.jpg 800w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"link5\"><strong>5. \u3088\u304f\u3042\u308b\u3054\u8cea\u554f(Q&amp;A)<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Q1. \u52d5\u8108\u786c\u5316\u306f\u4f55\u6b73\u304f\u3089\u3044\u304b\u3089\u59cb\u307e\u308a\u307e\u3059\u304b?<\/strong><\/h3>\n\n\n\n<p>A. \u52d5\u8108\u786c\u5316\u306f\u5b9f\u306f20\u4ee3\u304b\u3089\u59cb\u307e\u3063\u3066\u3044\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u751f\u6d3b\u7fd2\u6163\u306e\u5f71\u97ff\u304c\u9855\u8457\u306b\u73fe\u308c\u308b\u306e\u306f40\u4ee3\u4ee5\u964d\u304c\u591a\u3044\u3067\u3059\u3002\u82e5\u3044\u9803\u304b\u3089\u306e\u4e88\u9632\u304c\u91cd\u8981\u3067\u3059\u304c\u3001\u3044\u304f\u3064\u306b\u306a\u3063\u3066\u3082\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u306b\u3088\u308b\u52b9\u679c\u306f\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Q2. \u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u304c\u9ad8\u3044\u3068\u5fc5\u305a\u52d5\u8108\u786c\u5316\u306b\u306a\u308a\u307e\u3059\u304b?<\/strong><\/h3>\n\n\n\n<p>A. \u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u304c\u9ad8\u3044\u3053\u3068\u81ea\u4f53\u304c\u76f4\u3061\u306b\u52d5\u8108\u786c\u5316\u3092\u610f\u5473\u3059\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u3057\u304b\u3057\u3001\u9ad8\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u8840\u75c7\u306f\u52d5\u8108\u786c\u5316\u306e\u91cd\u8981\u306a\u5371\u967a\u56e0\u5b50\u306e\u4e00\u3064\u3067\u3059\u3002\u7279\u306bLDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb(\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb)\u304c\u9ad8\u3044\u5834\u5408\u306f\u3001\u98df\u4e8b\u7642\u6cd5\u3084\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u85ac\u7269\u7642\u6cd5\u3092\u691c\u8a0e\u3059\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Q3. \u4e00\u5ea6\u9032\u884c\u3057\u305f\u52d5\u8108\u786c\u5316\u306f\u5143\u306b\u623b\u308a\u307e\u3059\u304b?<\/strong><\/h3>\n\n\n\n<p>A. \u52d5\u8108\u786c\u5316\u306f\u52a0\u9f62\u5909\u5316\u306e\u5074\u9762\u3082\u3042\u308b\u305f\u3081\u3001\u5143\u306e\u72b6\u614b\u306b\u623b\u3059\u3053\u3068\u306f\u96e3\u3057\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u9069\u5207\u306a\u6cbb\u7642\u3068\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u306b\u3088\u308a\u3001\u9032\u884c\u3092\u9045\u3089\u305b\u308b\u3053\u3068\u306f\u53ef\u80fd\u3067\u3059\u3002\u65e9\u671f\u306b\u5bfe\u7b56\u3092\u59cb\u3081\u308b\u307b\u3069\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Q4. \u5bb6\u65cf\u306b\u5fc3\u81d3\u75c5\u306e\u4eba\u304c\u3044\u307e\u3059\u3002\u79c1\u3082\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u304b?<\/strong><\/h3>\n\n\n\n<p>A. \u306f\u3044\u3001\u5fc3\u8840\u7ba1\u75be\u60a3\u306b\u306f\u907a\u4f1d\u7684\u8981\u56e0\u3082\u95a2\u4fc2\u3057\u3066\u3044\u307e\u3059\u3002\u8fd1\u89aa\u8005\u306b\u82e5\u5e74(\u7537\u602755\u6b73\u672a\u6e80\u3001\u5973\u602765\u6b73\u672a\u6e80)\u3067\u5fc3\u7b4b\u6897\u585e\u3084\u8133\u5352\u4e2d\u3092\u767a\u75c7\u3057\u305f\u65b9\u304c\u3044\u308b\u5834\u5408\u306f\u3001\u3088\u308a\u6ce8\u610f\u6df1\u304f\u5065\u5eb7\u7ba1\u7406\u3092\u884c\u3046\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002\u5b9a\u671f\u7684\u306a\u5065\u5eb7\u8a3a\u65ad\u3092\u53d7\u3051\u3001\u533b\u5e2b\u306b\u5bb6\u65cf\u6b74\u3092\u4f1d\u3048\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Q5. \u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u52d5\u8108\u786c\u5316\u306f\u4e88\u9632\u3067\u304d\u307e\u3059\u304b?<\/strong><\/h3>\n\n\n\n<p>A. \u4e00\u90e8\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8(\u4f8b:EPA\u30fbDHA\u306a\u3069)\u306b\u306f\u4e00\u5b9a\u306e\u52b9\u679c\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3060\u3051\u3067\u52d5\u8108\u786c\u5316\u3092\u4e88\u9632\u3067\u304d\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u57fa\u672c\u306f\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u4e8b\u3001\u9069\u5ea6\u306a\u904b\u52d5\u3001\u7981\u7159\u306a\u3069\u306e\u751f\u6d3b\u7fd2\u6163\u6539\u5584\u3067\u3059\u3002\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u4f7f\u7528\u3092\u691c\u8a0e\u3055\u308c\u308b\u5834\u5408\u306f\u3001\u304b\u304b\u308a\u3064\u3051\u533b\u306b\u76f8\u8ac7\u3055\u308c\u308b\u3053\u3068\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"600\" src=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/03\/58b3417856a4ed9d6b52410b32b8b0e6-750x600.jpg\" alt=\"\" class=\"wp-image-306\" srcset=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/03\/58b3417856a4ed9d6b52410b32b8b0e6-750x600.jpg 750w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/03\/58b3417856a4ed9d6b52410b32b8b0e6-375x300.jpg 375w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/03\/58b3417856a4ed9d6b52410b32b8b0e6.jpg 2000w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"link6\"><strong>6. \u307e\u3068\u3081<\/strong><\/h2>\n\n\n\n<p>\u52d5\u8108\u786c\u5316\u306f\u3001\u65e5\u3005\u306e\u751f\u6d3b\u7fd2\u6163\u306e\u7a4d\u307f\u91cd\u306d\u306b\u3088\u3063\u3066\u9032\u884c\u3059\u308b\u75be\u60a3\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u3060\u304b\u3089\u3053\u305d\u3001\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u306b\u3088\u3063\u3066\u4e88\u9632\u3084\u9032\u884c\u6291\u5236\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>\u672c\u8a18\u4e8b\u306e\u30dd\u30a4\u30f3\u30c8<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u52d5\u8108\u786c\u5316\u306f\u8840\u7ba1\u304c\u786c\u304f\u306a\u308b\u72b6\u614b\u3067\u3001\u5fc3\u7b4b\u6897\u585e\u3084\u8133\u6897\u585e\u306e\u539f\u56e0\u3068\u306a\u308a\u307e\u3059<\/li>\n\n\n\n<li>\u98df\u751f\u6d3b\u306e\u4e71\u308c\u3001\u904b\u52d5\u4e0d\u8db3\u3001\u55ab\u7159\u3001\u904e\u5ea6\u306a\u98f2\u9152\u3001\u30b9\u30c8\u30ec\u30b9\u306a\u3069\u304c\u9032\u884c\u3092\u4fc3\u9032\u3057\u307e\u3059<\/li>\n\n\n\n<li>\u521d\u671f\u306b\u306f\u81ea\u899a\u75c7\u72b6\u304c\u306a\u3044\u305f\u3081\u3001\u5b9a\u671f\u7684\u306a\u5065\u5eb7\u8a3a\u65ad\u304c\u91cd\u8981\u3067\u3059<\/li>\n\n\n\n<li>\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u4e8b\u3001\u9069\u5ea6\u306a\u904b\u52d5\u3001\u7981\u7159\u3001\u30b9\u30c8\u30ec\u30b9\u7ba1\u7406\u304c\u4e88\u9632\u306e\u57fa\u672c\u3067\u3059<\/li>\n\n\n\n<li>\u5e74\u9f62\u306b\u95a2\u308f\u3089\u305a\u3001\u4eca\u65e5\u304b\u3089\u59cb\u3081\u308b\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u304c\u8840\u7ba1\u3092\u5b88\u308a\u307e\u3059<\/li>\n<\/ol>\n\n\n\n<p>\u300c\u3082\u3046\u5e74\u3060\u304b\u3089\u30fb\u30fb\u30fb\u300d\u300c\u4eca\u3055\u3089\u9045\u3044\u30fb\u30fb\u30fb\u300d\u3068\u3044\u3046\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u306f\u3001\u3044\u3064\u59cb\u3081\u3066\u3082\u9045\u3059\u304e\u308b\u3053\u3068\u306f\u306a\u3044\u306e\u3067\u3059\u3002\u5c0f\u3055\u306a\u4e00\u6b69\u304b\u3089\u59cb\u3081\u3066\u3001\u52d5\u8108\u786c\u5316\u306e\u9032\u884c\u3092\u4e88\u9632\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u5f53\u9662 (\u677e\u6238\u99c5\u5f92\u6b695\u5206 \u30ad\u30c6\u30df\u30c6\u30de\u30c4\u30c98\u968e \u4e39\u91ce\u5185\u79d1\u30fb\u5faa\u74b0\u5668\u30fb\u7cd6\u5c3f\u75c5\u5185\u79d1)\u3067\u306f\u3001\u52d5\u8108\u786c\u5316\u306e\u65e9\u671f\u767a\u898b\u30fb\u4e88\u9632\u306e\u305f\u3081\u306e\u691c\u67fb\u3084\u3001\u751f\u6d3b\u7fd2\u6163\u6539\u5584\u306e\u30b5\u30dd\u30fc\u30c8\u3092\u884c\u3063\u3066\u304a\u308a\u307e\u3059\u3002\u3054\u81ea\u8eab\u306e\u8840\u7ba1\u306e\u72b6\u614b\u304c\u6c17\u306b\u306a\u308b\u65b9\u3001\u5065\u5eb7\u8a3a\u65ad\u3067\u7570\u5e38\u3092\u6307\u6458\u3055\u308c\u305f\u65b9\u306f\u3001\u304a\u6c17\u8efd\u306b\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u53c2\u8003\u6587\u732e<\/strong><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u65e5\u672c\u52d5\u8108\u786c\u5316\u5b66\u4f1a\u300c\u52d5\u8108\u786c\u5316\u6027\u75be\u60a3\u4e88\u9632\u30ac\u30a4\u30c9\u30e9\u30a4\u30f32022\u5e74\u7248\u300d<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">\u57f7\u7b46\u8005\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb<\/h3>\n\n\n<div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/08\/IMG-29.jpg\" alt=\"\" class=\"wp-image-904\" style=\"aspect-ratio:1.500982087889537;width:207px;height:auto\" srcset=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/08\/IMG-29.jpg 800w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/08\/IMG-29-400x267.jpg 400w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<p>\u7530\u9089\u5f26<\/p>\n\n\n\n<p>\u4e39\u91ce\u5185\u79d1\u30fb\u5faa\u74b0\u5668\u30fb\u7cd6\u5c3f\u75c5\u5185\u79d1\u3000\u9662\u9577<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u65e5\u672c\u5185\u79d1\u5b66\u4f1a\u3000\u7dcf\u5408\u5185\u79d1\u5c02\u9580\u533b\u30fb\u8a8d\u5b9a\u5185\u79d1\u533b<\/li>\n\n\n\n<li>\u65e5\u672c\u5faa\u74b0\u5668\u5b66\u4f1a\u3000\u5faa\u74b0\u5668\u5c02\u9580\u533b<\/li>\n\n\n\n<li>\u65e5\u672c\u5fc3\u8840\u7ba1\u30a4\u30f3\u30bf\u30fc\u30d9\u30f3\u30b7\u30e7\u30f3\u6cbb\u7642\u5b66\u4f1a\u3000\u8a8d\u5b9a\u533b<\/li>\n\n\n\n<li>\u8a8d\u77e5\u75c7\u30b5\u30dd\u30fc\u30c8\u533b<\/li>\n<\/ul>\n\n\n\n<p>\u30a4\u30f3\u30bf\u30d3\u30e5\u30fc\u8a18\u4e8b\u306f<strong><a href=\"https:\/\/chiba-doctors.com\/clinicList\/112996\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u3053\u3061\u3089\u304b\u3089<\/a><\/strong>\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3053\u3093\u306b\u3061\u306f\u3002\u4e39\u91ce\u5185\u79d1\u30fb\u5faa\u74b0\u5668\u30fb\u7cd6\u5c3f\u75c5\u5185\u79d1\u306e\u7530\u9089\u5f26\u3067\u3059\u3002\u4eca\u56de\u306f\u7c21\u5358\u306a\u3088\u3046\u3067\u96e3\u3057\u3044\u52d5\u8108\u786c\u5316\u306b\u3064\u3044\u3066\u306e\u304a\u8a71\u3067\u3059\u3002 \u300c\u6700\u8fd1\u3001\u5065\u5eb7\u8a3a\u65ad\u3067\u8840\u5727\u304c\u9ad8\u3044\u3068\u8a00\u308f\u308c\u305f\u300d\u300c\u30b3\u30ec\u30b9\u30c6\u30ed&#8230;<\/p>\n","protected":false},"author":2,"featured_media":1664,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,9,6,7,12,5],"class_list":["post-1652","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-8","category-9","category-6","category-7","category-12","category-5"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/tanno-naika.jp\/blog\/wp-json\/wp\/v2\/posts\/1652","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tanno-naika.jp\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tanno-naika.jp\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tanno-naika.jp\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tanno-naika.jp\/blog\/wp-json\/wp\/v2\/comments?post=1652"}],"version-history":[{"count":7,"href":"https:\/\/tanno-naika.jp\/blog\/wp-json\/wp\/v2\/posts\/1652\/revisions"}],"predecessor-version":[{"id":1665,"href":"https:\/\/tanno-naika.jp\/blog\/wp-json\/wp\/v2\/posts\/1652\/revisions\/1665"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tanno-naika.jp\/blog\/wp-json\/wp\/v2\/media\/1664"}],"wp:attachment":[{"href":"https:\/\/tanno-naika.jp\/blog\/wp-json\/wp\/v2\/media?parent=1652"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tanno-naika.jp\/blog\/wp-json\/wp\/v2\/categories?post=1652"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}