{"id":1710,"date":"2026-05-09T15:17:58","date_gmt":"2026-05-09T06:17:58","guid":{"rendered":"https:\/\/tanno-naika.jp\/blog\/?p=1710"},"modified":"2026-05-09T15:18:00","modified_gmt":"2026-05-09T06:18:00","slug":"post-1710","status":"publish","type":"post","link":"https:\/\/tanno-naika.jp\/blog\/post-1710\/","title":{"rendered":"\u9ad8\u8840\u5727\u306e\u85ac\u306f\u3044\u3064\u307e\u3067\u306e\u3080\u5fc5\u8981\u304c\u3042\u308b\u306e\uff1f\u3084\u3081\u3089\u308c\u308b\u6761\u4ef6\u3068\u6b63\u3057\u3044\u77e5\u8b58\u3092\u5faa\u74b0\u5668\u5185\u79d1\u533b\u304c\u89e3\u8aac"},"content":{"rendered":"\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>\u3053\u3093\u306b\u3061\u306f\u3002\u4e39\u91ce\u5185\u79d1\u30fb\u5faa\u74b0\u5668\u30fb\u7cd6\u5c3f\u75c5\u5185\u79d1\u3000\u9662\u9577\u306e\u7530\u9089\u5f26\u3067\u3059\u3002<\/p>\n\n\n<div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"469\" height=\"427\" src=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/03\/ec2ea5c9a16295040be5e6496a43c9ff-e1743065868712.jpeg\" alt=\"\" class=\"wp-image-359\" style=\"aspect-ratio:1.0983642551322867;width:214px;height:auto\" srcset=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/03\/ec2ea5c9a16295040be5e6496a43c9ff-e1743065868712.jpeg 469w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/03\/ec2ea5c9a16295040be5e6496a43c9ff-e1743065868712-330x300.jpeg 330w\" sizes=\"auto, (max-width: 469px) 100vw, 469px\" 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href=\"#link5\" title=\"\">\u85ac\u3092\u52dd\u624b\u306b\u3084\u3081\u308b\u3068\u4f55\u304c\u8d77\u304d\u308b\uff1f<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"#link6\" title=\"\">\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u3067\u85ac\u3092\u6e1b\u3089\u305b\u308b\uff1f<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"#link7\" title=\"\">\u3088\u304f\u3042\u308b\u8cea\u554f\uff08Q&amp;A\uff09<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"#link8\" title=\"\">\u307e\u3068\u3081<\/a><\/strong><\/li>\n<\/ol>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"600\" src=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2026\/05\/0ab7c5fc79caa9141097d917a0a97a1f-750x600.jpg\" alt=\"\" class=\"wp-image-1713\" srcset=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2026\/05\/0ab7c5fc79caa9141097d917a0a97a1f-750x600.jpg 750w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2026\/05\/0ab7c5fc79caa9141097d917a0a97a1f-375x300.jpg 375w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2026\/05\/0ab7c5fc79caa9141097d917a0a97a1f.jpg 800w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure>\n<\/div>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"link1\"><strong>\u9ad8\u8840\u5727\u3068\u306f\u3069\u3093\u306a\u72b6\u614b\uff1f\u307e\u305a\u57fa\u790e\u304b\u3089\u7406\u89e3\u3057\u3088\u3046<\/strong><\/h2>\n\n\n\n<p>\u8840\u5727\u3068\u306f\u3001\u5fc3\u81d3\u304c\u5168\u8eab\u306b\u8840\u6db2\u3092\u9001\u308a\u51fa\u3059\u3068\u304d\u306b\u3001\u8840\u7ba1\u306e\u58c1\u306b\u304b\u304b\u308b\u5727\u529b\u306e\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u65e5\u672c\u9ad8\u8840\u5727\u5b66\u4f1a\u306e\u300c\u9ad8\u8840\u5727\u6cbb\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f32025\uff08JSH2025\uff09\u300d\u3067\u306f\u3001\u8a3a\u5bdf\u5ba4\u3067\u306e\u8840\u5727\u304c <strong>140\/90mmHg\u4ee5\u4e0a<\/strong> 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href=\"https:\/\/tanno-naika.jp\/blog\/post-554\/\" target=\"_blank\" rel=\"noopener\" title=\"\"><strong>\u300c\u81ea\u5206\u306e\u8eab\u4f53\u306b\u6f5c\u3080\u30b5\u30a4\u30ec\u30f3\u30c8\u30ad\u30e9\u30fc \uff5e\u9ad8\u8840\u5727\u306e\u75c7\u72b6\u3068\u5bfe\u7b56\uff5e\u300d<\/strong><\/a>\u3082\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"600\" src=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/04\/1a8c827a2370bf4370352c0a2893f942-750x600.jpg\" alt=\"\" class=\"wp-image-517\" srcset=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/04\/1a8c827a2370bf4370352c0a2893f942-750x600.jpg 750w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/04\/1a8c827a2370bf4370352c0a2893f942-375x300.jpg 375w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/04\/1a8c827a2370bf4370352c0a2893f942.jpg 800w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure>\n<\/div>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"link2\"><strong>\u9ad8\u8840\u5727\u306e\u85ac\uff08\u964d\u5727\u85ac\uff09\u306f\u306a\u305c\u5fc5\u8981\u306a\u306e\u304b<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u8840\u7ba1\u3078\u306e\u30c0\u30e1\u30fc\u30b8\u3092\u9632\u3050\u305f\u3081\u306b<\/strong><\/h3>\n\n\n\n<p>\u9ad8\u3044\u8840\u5727\u304c\u9577\u671f\u9593\u7d9a\u304f\u3068\u3001\u8840\u7ba1\u306e\u58c1\u306f\u5e38\u306b\u5f37\u3044\u5727\u529b\u306b\u3055\u3089\u3055\u308c\u7d9a\u3051\u307e\u3059\u3002\u3053\u308c\u3092\u300c\u6c34\u9053\u7ba1\u306b\u5f37\u3044\u6c34\u5727\u304c\u5e38\u306b\u304b\u304b\u308a\u7d9a\u3051\u3066\u3044\u308b\u300d\u72b6\u614b\u306b\u4f8b\u3048\u308b\u3068\u308f\u304b\u308a\u3084\u3059\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u6c34\u9053\u7ba1\u3067\u3042\u308c\u3070\u5f90\u3005\u306b\u50b7\u307f\u3001\u3084\u304c\u3066\u7834\u88c2\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3088\u306d\u3002<\/p>\n\n\n\n<p>\u8840\u7ba1\u3082\u540c\u69d8\u306b\u3001\u9ad8\u8840\u5727\u304c\u7d9a\u304f\u3068\u52d5\u8108\u786c\u5316\uff08\u8840\u7ba1\u304c\u786c\u304f\u30fb\u3082\u308d\u304f\u306a\u308b\u72b6\u614b\uff09\u304c\u9032\u884c\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u8133\u5352\u4e2d\u30fb\u5fc3\u7b4b\u6897\u585e\u30fb\u814e\u4e0d\u5168\u306a\u3069\u306e\u4e88\u9632\u306e\u305f\u3081\u306b<\/strong><\/h3>\n\n\n\n<p>\u9577\u671f\u7684\u306a\u9ad8\u8840\u5727\u304c\u5f15\u304d\u8d77\u3053\u3059\u4e3b\u306a\u30ea\u30b9\u30af\u3068\u3057\u3066\u3001\u4ee5\u4e0b\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u8133\u5352\u4e2d\uff08\u8133\u6897\u585e\u30fb\u8133\u51fa\u8840\uff09<\/strong>\uff1a\u8133\u306e\u8840\u7ba1\u304c\u8a70\u307e\u3063\u305f\u308a\u3001\u7834\u308c\u305f\u308a\u3059\u308b\u3053\u3068\u3067\u8d77\u3053\u308b<\/li>\n\n\n\n<li><strong>\u5fc3\u7b4b\u6897\u585e\u30fb\u72ed\u5fc3\u75c7<\/strong>\uff1a\u5fc3\u81d3\u306e\u8840\u7ba1\u304c\u72ed\u304f\u306a\u3063\u305f\u308a\u3001\u8a70\u307e\u3063\u305f\u308a\u3059\u308b\u3053\u3068\u3067\u8840\u6d41\u304c\u963b\u5bb3\u3055\u308c\u308b<\/li>\n\n\n\n<li><strong>\u5fc3\u4e0d\u5168<\/strong>\uff1a\u5fc3\u81d3\u304c\u9ad8\u3044\u5727\u529b\u306b\u3055\u3089\u3055\u308c\u7d9a\u3051\u305f\u7d50\u679c\u3001\u80a5\u5927\u3057\u6a5f\u80fd\u304c\u4f4e\u4e0b\u3059\u308b<\/li>\n\n\n\n<li><strong>\u6162\u6027\u814e\u81d3\u75c5<\/strong>\uff1a\u814e\u81d3\u306e\u7d30\u304b\u3044\u8840\u7ba1\u304c\u30c0\u30e1\u30fc\u30b8\u3092\u53d7\u3051\u3001\u814e\u6a5f\u80fd\u304c\u843d\u3061\u308b<\/li>\n\n\n\n<li><strong>\u5927\u52d5\u8108\u7624<\/strong>\uff1a\u592a\u3044\u8840\u7ba1\u304c\u9ad8\u3044\u8840\u5727\u306b\u3055\u3089\u3055\u308c\u3001\u62e1\u5f35\u3057\u3001\u7834\u88c2\u306e\u5371\u967a\u304c\u751f\u3058\u308b<\/li>\n<\/ul>\n\n\n\n<p>\u964d\u5727\u85ac\u3092\u4f7f\u3063\u3066\u8840\u5727\u3092\u9069\u5207\u306b\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u3053\u3068\u3067\u3001\u3053\u3046\u3057\u305f\u30ea\u30b9\u30af\u3092\u5927\u304d\u304f\u4e0b\u3052\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u8907\u6570\u306e\u5927\u898f\u6a21\u81e8\u5e8a\u8a66\u9a13\uff08SPRINT\u8a66\u9a13\u306a\u3069\uff09\u3067\u3082\u3001\u8840\u5727\u3092\u9069\u5207\u306b\u7ba1\u7406\u3059\u308b\u3053\u3068\u3067\u8133\u5fc3\u8840\u7ba1\u30a4\u30d9\u30f3\u30c8\u304c\u6709\u610f\u306b\u6e1b\u5c11\u3059\u308b\u3053\u3068\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"600\" src=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/06\/ddc6e6d8a34ea974b431f525266072af-750x600.jpg\" alt=\"\" class=\"wp-image-643\" srcset=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/06\/ddc6e6d8a34ea974b431f525266072af-750x600.jpg 750w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/06\/ddc6e6d8a34ea974b431f525266072af-375x300.jpg 375w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/06\/ddc6e6d8a34ea974b431f525266072af.jpg 800w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"link3\"><strong>\u300c\u9ad8\u8840\u5727\u306e\u85ac\u306f\u3044\u3064\u307e\u3067\u98f2\u3080\uff1f\u300d\u2014\u2014\u539f\u5247\u3068\u3057\u3066\u9577\u671f\u670d\u7528\u304c\u57fa\u672c<\/strong><\/h2>\n\n\n\n<p>\u7d50\u8ad6\u304b\u3089\u304a\u4f1d\u3048\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u9ad8\u8840\u5727\u306e\u85ac\u306f\u3001\u539f\u5247\u3068\u3057\u3066\u9577\u671f\u9593\u3000\u591a\u304f\u306e\u5834\u5408\u306f\u751f\u6daf\u306b\u308f\u305f\u3063\u3066\u670d\u7528\u3092\u7d9a\u3051\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u3053\u308c\u306f\u533b\u5e2b\u3084\u88fd\u85ac\u4f1a\u793e\u304c\u5132\u3051\u306e\u305f\u3081\u306b\u63a8\u5968\u3057\u3066\u3044\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u7406\u7531\u306f\u660e\u78ba\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u9ad8\u8840\u5727\u306e\u539f\u56e0\u306e\u5927\u90e8\u5206\u304c\u300c\u672c\u614b\u6027\u9ad8\u8840\u5727\u300d\u3060\u304b\u3089<\/strong><\/h3>\n\n\n\n<p>\u9ad8\u8840\u5727\u306e\u7d0490\u301c95%\u306f\u3001\u7279\u5b9a\u306e\u539f\u56e0\u75be\u60a3\u304c\u898b\u3064\u304b\u3089\u306a\u3044\u300c\u672c\u614b\u6027\u9ad8\u8840\u5727\uff08\u307b\u3093\u305f\u3044\u305b\u3044\u3053\u3046\u3051\u3064\u3042\u3064\uff09\u300d\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u672c\u614b\u6027\u9ad8\u8840\u5727\u306f\u3001\u907a\u4f1d\u7684\u306a\u4f53\u8cea\u30fb\u52a0\u9f62\u30fb\u751f\u6d3b\u7fd2\u6163\u306a\u3069\u304c\u7d61\u307f\u5408\u3063\u3066\u751f\u3058\u307e\u3059\u3002\u3064\u307e\u308a\u3001\u300c\u85ac\u3067\u8840\u5727\u3092\u6b63\u5e38\u5024\u306b\u623b\u3057\u3066\u3082\u3001\u85ac\u3092\u3084\u3081\u308c\u3070\u591a\u304f\u306e\u5834\u5408\u306f\u307e\u305f\u8840\u5727\u304c\u4e0a\u304c\u308b\u300d\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u85ac\u3092\u98f2\u3093\u3067\u3044\u308b\u9593\u306f\u8840\u5727\u304c\u6b63\u5e38\u306b\u306a\u308b\u305f\u3081\u3001\u300c\u6cbb\u3063\u305f\u300d\u3068\u611f\u3058\u308b\u65b9\u3082\u3044\u3089\u3063\u3057\u3083\u3044\u307e\u3059\u304c\u3001\u305d\u308c\u306f\u3042\u304f\u307e\u3067\u3082\u300c\u85ac\u306e\u52b9\u679c\u3067\u8840\u5727\u304c\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3055\u308c\u3066\u3044\u308b\u72b6\u614b\u300d\u3067\u3042\u308a\u3001\u9ad8\u8840\u5727\u306e\u4f53\u8cea\u305d\u306e\u3082\u306e\u304c\u6cbb\u3063\u305f\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u85ac\u3092\u3084\u3081\u308c\u3070\u3001\u591a\u304f\u306e\u5834\u5408\u306f\u5143\u306e\u9ad8\u3044\u8840\u5727\u306b\u623b\u308a\u307e\u3059\u3002<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"600\" src=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/08\/73483af90d25039e90ca51f1b0cff14b-750x600.jpg\" alt=\"\" class=\"wp-image-928\" srcset=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/08\/73483af90d25039e90ca51f1b0cff14b-750x600.jpg 750w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/08\/73483af90d25039e90ca51f1b0cff14b-375x300.jpg 375w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/08\/73483af90d25039e90ca51f1b0cff14b.jpg 800w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"link4\"><strong>\u85ac\u3092\u3084\u3081\u3089\u308c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u30b1\u30fc\u30b9\u3068\u306f<\/strong><\/h2>\n\n\n\n<p>\u3067\u306f\u3001\u9ad8\u8840\u5727\u306e\u85ac\u3092\u4e00\u5207\u3084\u3081\u308b\u3053\u3068\u306f\u3067\u304d\u306a\u3044\u306e\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<p>\u5b9f\u306f\u3001<strong>\u4e00\u90e8\u306e\u30b1\u30fc\u30b9\u3067\u306f\u85ac\u306e\u6e1b\u91cf\u3084\u4e2d\u6b62\u304c\u691c\u8a0e\u3055\u308c\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/strong> \u305f\u3060\u3057\u3001\u3053\u308c\u306f\u5fc5\u305a\u4e3b\u6cbb\u533b\u3068\u76f8\u8ac7\u306e\u4e0a\u3067\u3001\u614e\u91cd\u306b\u884c\u308f\u308c\u308b\u3079\u304d\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u2460\u4e8c\u6b21\u6027\u9ad8\u8840\u5727\u306e\u539f\u56e0\u304c\u53d6\u308a\u9664\u3051\u305f\u5834\u5408<\/strong><\/h3>\n\n\n\n<p>\u9ad8\u8840\u5727\u306e\u3046\u3061\u7d045\u301c10%\u306f\u3001\u7279\u5b9a\u306e\u539f\u56e0\u75be\u60a3\u306b\u3088\u308b\u300c\u4e8c\u6b21\u6027\u9ad8\u8840\u5727\uff08\u306b\u3058\u305b\u3044\u3053\u3046\u3051\u3064\u3042\u3064\uff09\u300d\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u539f\u767a\u6027\u30a2\u30eb\u30c9\u30b9\u30c6\u30ed\u30f3\u75c7\u30fb\u814e\u52d5\u8108\u72ed\u7a84\u30fb\u7532\u72b6\u817a\u75be\u60a3\u30fb\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306a\u3069\u304c\u539f\u56e0\u3068\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u3001\u3053\u308c\u3089\u3092\u6cbb\u7642\u3057\u305f\u5834\u5408\u306b\u306f\u3001\u8840\u5727\u304c\u6b63\u5e38\u5316\u3057\u3066\u85ac\u304c\u4e0d\u8981\u306b\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u2461\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u3067\u8840\u5727\u304c\u5341\u5206\u306b\u4e0b\u304c\u3063\u305f\u5834\u5408<\/strong><\/h3>\n\n\n\n<p>\u4f53\u91cd\u306e\u6e1b\u91cf\u30fb\u5869\u5206\u5236\u9650\u30fb\u6709\u9178\u7d20\u904b\u52d5\u306e\u7d99\u7d9a\u30fb\u7981\u7159\u30fb\u7bc0\u9152\u2014\u2014\u3053\u3046\u3057\u305f\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u306b\u3088\u3063\u3066\u8840\u5727\u304c\u5927\u5e45\u306b\u6539\u5584\u3057\u3001\u8efd\u5ea6\u306e\u9ad8\u8840\u5727\u3067\u3042\u308c\u3070\u85ac\u306e\u6e1b\u91cf\u3084\u4e2d\u6b62\u3092\u691c\u8a0e\u3067\u304d\u308b\u30b1\u30fc\u30b9\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u85ac\u306e\u4e2d\u6b62\u306f\u3042\u304f\u307e\u3067\u3082\u4e3b\u6cbb\u533b\u306e\u5224\u65ad\u306e\u3082\u3068\u3001\u5341\u5206\u306a\u671f\u9593\u306e\u7d4c\u904e\u89b3\u5bdf\u3092\u7d4c\u3066\u884c\u308f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u2462\u9ad8\u9f62\u8005\u3067\u904e\u5ea6\u306a\u964d\u5727\u304c\u554f\u984c\u306b\u306a\u308b\u5834\u5408<\/strong><\/h3>\n\n\n\n<p>\u9ad8\u9f62\u306e\u65b9\u3067\u306f\u8840\u5727\u3092\u4e0b\u3052\u3059\u304e\u308b\u3053\u3068\u306b\u3088\u308b\u300c\u3075\u3089\u3064\u304d\u30fb\u8ee2\u5012\u30fb\u5931\u795e\u300d\u306a\u3069\u306e\u30ea\u30b9\u30af\u304c\u554f\u984c\u306b\u306a\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u9ad8\u9f62\u8005\u3067\u3082\u8840\u5727\u306e\u76ee\u6a19\u5024\u306f\u57fa\u672c\u7684\u306b\u306f\u5909\u308f\u308a\u307e\u305b\u3093\u304c\u3001JSH2025\u3067\u3082\u3001\u9ad8\u9f62\u8005\u3067\u306f\u904e\u5ea6\u306a\u964d\u5727\u306b\u6ce8\u610f\u3059\u308b\u3053\u3068\u304c\u660e\u8a18\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u3088\u3046\u306a\u5834\u5408\u306b\u306f\u3001\u85ac\u306e\u6e1b\u91cf\u3084\u8abf\u6574\u304c\u884c\u308f\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"600\" src=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/03\/39667c4ad9f0b141c8f54d3620995a6b-750x600.jpg\" alt=\"\" class=\"wp-image-410\" srcset=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/03\/39667c4ad9f0b141c8f54d3620995a6b-750x600.jpg 750w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/03\/39667c4ad9f0b141c8f54d3620995a6b-375x300.jpg 375w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/03\/39667c4ad9f0b141c8f54d3620995a6b.jpg 800w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"link5\"><strong>\u85ac\u3092\u52dd\u624b\u306b\u3084\u3081\u308b\u3068\u4f55\u304c\u8d77\u304d\u308b\uff1f<\/strong><\/h2>\n\n\n\n<p>\u300c\u526f\u4f5c\u7528\u304c\u5fc3\u914d\u3060\u304b\u3089\u300d\u300c\u85ac\u3092\u98f2\u3080\u306e\u304c\u5acc\u306b\u306a\u3063\u305f\u304b\u3089\u300d\u3068\u3001\u81ea\u5df1\u5224\u65ad\u3067\u964d\u5727\u85ac\u3092\u6025\u306b\u4e2d\u6b62\u3059\u308b\u3053\u3068\u306f\u975e\u5e38\u306b\u5371\u967a\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u30ea\u30d0\u30a6\u30f3\u30c9\u306b\u3088\u308b\u6025\u6fc0\u306a\u8840\u5727\u4e0a\u6607<\/strong><\/h3>\n\n\n\n<p>\u85ac\u3092\u6025\u306b\u4e2d\u6b62\u3059\u308b\u3068\u3001\u8840\u5727\u304c\u6025\u6fc0\u306b\u4e0a\u6607\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u8133\u5352\u4e2d\u30fb\u5fc3\u7b4b\u6897\u585e\u306e\u30ea\u30b9\u30af\u4e0a\u6607<\/strong><\/h3>\n\n\n\n<p>\u8840\u5727\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u304c\u7a81\u7136\u9014\u7d76\u3048\u308b\u3053\u3068\u3067\u3001\u8133\u5352\u4e2d\u3084\u5fc3\u7b4b\u6897\u585e\u304c\u8d77\u3053\u308b\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u300c\u85ac\u3092\u98f2\u307f\u5fd8\u308c\u305f\u7fcc\u65e5\u306b\u8133\u6897\u585e\u3092\u8d77\u3053\u3057\u305f\u300d\u3068\u3044\u3046\u65b9\u304c\u3001\u5b9f\u969b\u306e\u81e8\u5e8a\u73fe\u5834\u3067\u306f\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u85ac\u306b\u5bfe\u3059\u308b\u4e0d\u5b89\u3084\u7591\u554f\u304c\u3042\u308b\u5834\u5408\u306b\u306f\u3001\u307e\u305a\u4e3b\u6cbb\u533b\u306b\u76f8\u8ac7\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u85ac\u306e\u7a2e\u985e\u3092\u5909\u3048\u308b\u30fb\u7528\u91cf\u3092\u8abf\u6574\u3059\u308b\u306a\u3069\u3001\u3055\u307e\u3056\u307e\u306a\u9078\u629e\u80a2\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"600\" src=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/04\/24b46cc0e76ed3de6129a866719690a3-750x600.jpg\" alt=\"\" class=\"wp-image-462\" srcset=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/04\/24b46cc0e76ed3de6129a866719690a3-750x600.jpg 750w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/04\/24b46cc0e76ed3de6129a866719690a3-375x300.jpg 375w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/04\/24b46cc0e76ed3de6129a866719690a3.jpg 800w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"link6\"><strong>\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u3067\u85ac\u3092\u6e1b\u3089\u305b\u308b\uff1f<\/strong><\/h2>\n\n\n\n<p>\u300c\u85ac\u306b\u983c\u3089\u305a\u306b\u9ad8\u8840\u5727\u3092\u6cbb\u3057\u305f\u3044\u300d\u3068\u3044\u3046\u304a\u6c17\u6301\u3061\u306f\u3068\u3066\u3082\u81ea\u7136\u306a\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u306f\u3001\u964d\u5727\u85ac\u3068\u4e26\u3093\u3067\u975e\u5e38\u306b\u91cd\u8981\u306a\u6cbb\u7642\u306e\u67f1\u3067\u3059\u3002\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u53d6\u308a\u7d44\u307f\u304c\u3001\u8840\u5727\u6539\u5584\u306b\u52b9\u679c\u7684\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584<\/strong><\/td><td><strong>\u671f\u5f85\u3055\u308c\u308b\u964d\u5727\u52b9\u679c\uff08\u76ee\u5b89\uff09<\/strong><\/td><\/tr><tr><td>\u98df\u5869\u5236\u9650\uff086g\/\u65e5\u672a\u6e80\uff09<\/td><td>\u7d042\u301c4 mmHg<\/td><\/tr><tr><td>\u4f53\u91cd\u6e1b\u91cf\uff081kg\u3042\u305f\u308a\uff09<\/td><td>\u7d041 mmHg<\/td><\/tr><tr><td>\u6709\u9178\u7d20\u904b\u52d5\uff08\u9031150\u5206\u4ee5\u4e0a\uff09<\/td><td>\u7d044\u301c7 mmHg<\/td><\/tr><tr><td>\u7bc0\u9152\uff08\u9069\u91cf\u3092\u5b88\u308b\uff09<\/td><td>\u7d042\u301c4 mmHg<\/td><\/tr><tr><td>\u7981\u7159<\/td><td>\u8840\u7ba1\u4fdd\u8b77\u30fb\u5fc3\u8840\u7ba1\u30ea\u30b9\u30af\u4f4e\u6e1b<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u3053\u308c\u3089\u3092\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u3067\u3001\u85ac\u306e\u7528\u91cf\u3092\u6e1b\u3089\u305b\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u52b9\u679c\u306b\u306f\u500b\u4eba\u5dee\u304c\u3042\u308a\u3001\u91cd\u5ea6\u306e\u9ad8\u8840\u5727\u3084\u5fc3\u8840\u7ba1\u30ea\u30b9\u30af\u304c\u9ad8\u3044\u65b9\u3067\u306f\u3001\u751f\u6d3b\u7fd2\u6163\u3060\u3051\u3067\u5341\u5206\u306b\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u306e\u306f\u96e3\u3057\u3044\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u3068\u85ac\u7269\u7642\u6cd5\u3092\u4e0a\u624b\u306b\u7d44\u307f\u5408\u308f\u305b\u308b\u305f\u3081\u306b\u3001\u305c\u3072\u304b\u304b\u308a\u3064\u3051\u533b\u3068\u76f8\u8ac7\u3057\u306a\u304c\u3089\u9032\u3081\u3066\u3044\u305f\u3060\u3051\u308c\u3070\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"600\" src=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/12\/FAQ-4-750x600.jpg\" alt=\"\" class=\"wp-image-1278\" srcset=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/12\/FAQ-4-750x600.jpg 750w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/12\/FAQ-4-375x300.jpg 375w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/12\/FAQ-4.jpg 800w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"link7\"><strong>\u3088\u304f\u3042\u308b\u8cea\u554f\uff08Q&amp;A\uff09<\/strong><\/h2>\n\n\n\n<p><strong>Q1. \u8840\u5727\u304c\u6b63\u5e38\u306b\u623b\u3063\u305f\u3089\u85ac\u3092\u3084\u3081\u3066\u3082\u3044\u3044\u3067\u3059\u304b\uff1f<\/strong><\/p>\n\n\n\n<p>A. \u85ac\u306e\u52b9\u679c\u3067\u8840\u5727\u304c\u4e0b\u304c\u3063\u3066\u3044\u308b\u72b6\u614b\u3067\u3059\u306e\u3067\u3001\u81ea\u5df1\u5224\u65ad\u3067\u3084\u3081\u308b\u3053\u3068\u306f\u304a\u52e7\u3081\u3057\u307e\u305b\u3093\u3002\u300c\u8840\u5727\u304c\u6b63\u5e38\u306b\u898b\u3048\u308b\u300d\u306e\u306f\u85ac\u304c\u52b9\u3044\u3066\u3044\u308b\u304b\u3089\u3067\u3059\u3002\u3084\u3081\u308b\u969b\u306f\u81ea\u5df1\u5224\u65ad\u305b\u305a\u3001\u5fc5\u305a\u4e3b\u6cbb\u533b\u3068\u76f8\u8ac7\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p><strong>Q2. \u964d\u5727\u85ac\u306f\u98f2\u307f\u7d9a\u3051\u308b\u3068\u52b9\u304b\u306a\u304f\u306a\u308a\u307e\u3059\u304b\uff1f<\/strong><\/p>\n\n\n\n<p>A. \u57fa\u672c\u7684\u306b\u306f\u3001\u8010\u6027\uff08\u52b9\u679c\u304c\u5f31\u307e\u308b\u3053\u3068\uff09\u306f\u751f\u3058\u306b\u304f\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u52a0\u9f62\u3084\u4f53\u91cd\u5897\u52a0\u30fb\u751f\u6d3b\u7fd2\u6163\u306e\u5909\u5316\u306a\u3069\u3067\u8840\u5727\u304c\u5909\u52d5\u3059\u308b\u3053\u3068\u306f\u3042\u308a\u307e\u3059\u3002\u305d\u306e\u5834\u5408\u306f\u85ac\u306e\u8abf\u6574\u304c\u5fc5\u8981\u306b\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>Q3. \u526f\u4f5c\u7528\u304c\u5fc3\u914d\u3067\u3059\u3002\u3069\u3093\u306a\u526f\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u304b\uff1f<\/strong><\/p>\n\n\n\n<p>A. \u964d\u5727\u85ac\u306e\u7a2e\u985e\u306b\u3088\u3063\u3066\u526f\u4f5c\u7528\u306f\u7570\u306a\u308a\u307e\u3059\u3002\u305f\u3068\u3048\u3070\u3001ACE\u963b\u5bb3\u85ac\u3067\u306f\u7a7a\u54b3\u304c\u8d77\u304d\u3084\u3059\u304f\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u62ee\u6297\u85ac\u3067\u306f\u8db3\u306e\u3080\u304f\u307f\u304c\u51fa\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u6c17\u306b\u306a\u308b\u75c7\u72b6\u304c\u3042\u308c\u3070\u3001\u9060\u616e\u306a\u304f\u4e3b\u6cbb\u533b\u306b\u76f8\u8ac7\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u85ac\u306e\u7a2e\u985e\u3092\u5909\u66f4\u3059\u308b\u3053\u3068\u3067\u6539\u5584\u3067\u304d\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>Q4. \u9ad8\u8840\u5727\u306e\u85ac\u306f\u98df\u4e8b\u306e\u524d\u3068\u5f8c\u3001\u3069\u3061\u3089\u306b\u98f2\u3080\u3079\u304d\u3067\u3059\u304b\uff1f<\/strong><\/p>\n\n\n\n<p>A. \u591a\u304f\u306e\u964d\u5727\u85ac\u306f\u98df\u4e8b\u306e\u30bf\u30a4\u30df\u30f3\u30b0\u306b\u95a2\u308f\u3089\u305a\u670d\u7528\u3067\u304d\u307e\u3059\u304c\u3001\u85ac\u306e\u7a2e\u985e\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u307e\u3059\u3002\u51e6\u65b9\u6642\u306b\u85ac\u5264\u5e2b\u3084\u533b\u5e2b\u304b\u3089\u6307\u793a\u3055\u308c\u305f\u7528\u6cd5\u3092\u5b88\u308b\u306e\u304c\u6700\u3082\u5b89\u5168\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>Q5. \u598a\u5a20\u4e2d\u3067\u3082\u964d\u5727\u85ac\u3092\u98f2\u307f\u7d9a\u3051\u3066\u3082\u5927\u4e08\u592b\u3067\u3059\u304b\uff1f<\/strong><\/p>\n\n\n\n<p>A. \u598a\u5a20\u4e2d\u306b\u4f7f\u3048\u308b\u964d\u5727\u85ac\u306e\u7a2e\u985e\u306f\u9650\u3089\u308c\u3066\u304a\u308a\u3001\u7279\u306bACE\u963b\u5bb3\u85ac\u3084ARB\u306f\u598a\u5a20\u4e2d\u306f\u539f\u5247\u7981\u5fcc\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u598a\u5a20\u3092\u5e0c\u671b\u3055\u308c\u308b\u5834\u5408\u3084\u598a\u5a20\u304c\u5224\u660e\u3057\u305f\u5834\u5408\u306f\u3001\u5fc5\u305a\u4e3b\u6cbb\u533b\u306b\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"600\" src=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/04\/0a2e99de7d70be111591ad0c7b5a2f55-750x600.jpg\" alt=\"\" class=\"wp-image-480\" srcset=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/04\/0a2e99de7d70be111591ad0c7b5a2f55-750x600.jpg 750w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/04\/0a2e99de7d70be111591ad0c7b5a2f55-375x300.jpg 375w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/04\/0a2e99de7d70be111591ad0c7b5a2f55.jpg 800w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\" 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