{"id":997,"date":"2025-09-04T16:39:12","date_gmt":"2025-09-04T07:39:12","guid":{"rendered":"https:\/\/tanno-naika.jp\/blog\/?p=997"},"modified":"2025-09-07T13:05:37","modified_gmt":"2025-09-07T04:05:37","slug":"post-997","status":"publish","type":"post","link":"https:\/\/tanno-naika.jp\/blog\/post-997\/","title":{"rendered":"\u96a0\u308c\u7cd6\u5c3f\u75c5\u3068\u306f\uff1f\u898b\u904e\u3054\u3057\u304c\u3061\u306a\u75c7\u72b6\u3068\u65e9\u671f\u767a\u898b\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u5c02\u9580\u533b\u304c\u89e3\u8aac"},"content":{"rendered":"<div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/01\/bc47226ca0b8d35125eb5d7edb5b85a0-1-800x600.jpg\" alt=\"\" class=\"wp-image-47\" style=\"width:193px;height:auto\" srcset=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/01\/bc47226ca0b8d35125eb5d7edb5b85a0-1-800x600.jpg 800w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/01\/bc47226ca0b8d35125eb5d7edb5b85a0-1-400x300.jpg 400w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<p>\u3053\u3093\u306b\u3061\u306f\u3002\u4e39\u91ce\u5185\u79d1\u30fb\u5faa\u74b0\u5668\u30fb\u7cd6\u5c3f\u75c5\u5185\u79d1\u306e\u7530\u9089\u512a\u5e0c\u3067\u3059\u3002\u300c\u6700\u8fd1\u75b2\u308c\u3084\u3059\u3044\u300d\u300c\u306e\u3069\u304c\u3088\u304f\u6e07\u304f\u300d\u3068\u3044\u3063\u305f\u75c7\u72b6\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f\u3053\u308c\u3089\u306f\u5358\u306a\u308b\u52a0\u9f62\u3084\u75b2\u52b4\u3068\u601d\u308f\u308c\u304c\u3061\u3067\u3059\u304c\u3001\u5b9f\u306f\u300c\u96a0\u308c\u7cd6\u5c3f\u75c5\u300d\u306e\u30b5\u30a4\u30f3\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u96a0\u308c\u7cd6\u5c3f\u75c5\u306f\u3001\u5065\u5eb7\u8a3a\u65ad\u3067\u306f\u6b63\u5e38\u3068\u5224\u5b9a\u3055\u308c\u306a\u304c\u3089\u3082\u3001\u98df\u5f8c\u306e\u8840\u7cd6\u5024\u304c\u7570\u5e38\u306b\u9ad8\u304f\u306a\u308b\u72b6\u614b\u3092\u6307\u3057\u307e\u3059\u3002\u672c\u8a18\u4e8b\u3067\u306f\u3001\u3044\u308f\u3086\u308b\u96a0\u308c\u7cd6\u5c3f\u75c5\u306e\u57fa\u790e\u77e5\u8b58\u304b\u3089\u5177\u4f53\u7684\u306a\u5bfe\u7b56\u307e\u3067\u3001\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u76ee\u6b21<\/strong><\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong><a href=\"#link1\" title=\"\">\u96a0\u308c\u7cd6\u5c3f\u75c5\u3068\u306f\uff1f\u57fa\u790e\u77e5\u8b58\u3092\u7406\u89e3\u3057\u3088\u3046<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"#link2\" title=\"\">\u96a0\u308c\u7cd6\u5c3f\u75c5\u306e\u75c7\u72b6\u3068\u8eab\u4f53\u3078\u306e\u5f71\u97ff<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"#link3\" title=\"\">\u8a3a\u65ad\u65b9\u6cd5\u3068\u691c\u67fb\u306b\u3064\u3044\u3066<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"#link4\" title=\"\">\u65e5\u5e38\u751f\u6d3b\u3067\u3067\u304d\u308b\u4e88\u9632\u6cd5\u3068\u5bfe\u51e6\u6cd5<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"#link5\" title=\"\">\u3088\u304f\u3042\u308b\u8cea\u554f\uff08Q&amp;A\uff09<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"#link6\" title=\"\">\u307e\u3068\u3081<\/a><\/strong><\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"600\" src=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/09\/b41877e5d586b1b557850fd91ad9fe5e-750x600.jpg\" alt=\"\" class=\"wp-image-1000\" srcset=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/09\/b41877e5d586b1b557850fd91ad9fe5e-750x600.jpg 750w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/09\/b41877e5d586b1b557850fd91ad9fe5e-375x300.jpg 375w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/09\/b41877e5d586b1b557850fd91ad9fe5e.jpg 800w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"link1\"><strong>\u96a0\u308c\u7cd6\u5c3f\u75c5\u3068\u306f\uff1f\u57fa\u790e\u77e5\u8b58\u3092\u7406\u89e3\u3057\u3088\u3046<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u96a0\u308c\u7cd6\u5c3f\u75c5\u3068\u306f<\/strong><\/h3>\n\n\n\n<p>\u96a0\u308c\u7cd6\u5c3f\u75c5\u3068\u306f\u3001\u533b\u5b66\u7684\u306b\u306f\u300c\u8010\u7cd6\u80fd\u7570\u5e38\u300d\u3084\u300c\u5883\u754c\u578b\u7cd6\u5c3f\u75c5\u300d\u3068\u547c\u3070\u308c\u308b\u72b6\u614b\u3092\u6307\u3057\u307e\u3059\u3002\u7a7a\u8179\u6642\u306e\u8840\u7cd6\u5024\u306f\u6b63\u5e38\u7bc4\u56f2\u5185\u306b\u3042\u308b\u3082\u306e\u306e\u3001\u98df\u5f8c\u306e\u8840\u7cd6\u5024\u304c\u8457\u3057\u304f\u4e0a\u6607\u3059\u308b\u7279\u5fb4\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u901a\u5e38\u306e\u5065\u5eb7\u8a3a\u65ad\u3067\u306f\u7a7a\u8179\u6642\u8840\u7cd6\u5024\u306e\u307f\u3092\u6e2c\u5b9a\u3059\u308b\u3053\u3068\u304c\u591a\u3044\u305f\u3081\u3001\u3053\u306e\u72b6\u614b\u306f\u898b\u9003\u3055\u308c\u3084\u3059\u304f\u3001\u300c\u96a0\u308c\u7cd6\u5c3f\u75c5\u300d\u3068\u547c\u3070\u308c\u3066\u3044\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u6b63\u5e38\u5024\u3068\u96a0\u308c\u7cd6\u5c3f\u75c5\u306e\u8840\u7cd6\u5024\u306e\u9055\u3044<\/strong><\/h3>\n\n\n\n<p>\u5065\u5eb7\u306a\u65b9\u306e\u8840\u7cd6\u5024\u306e\u57fa\u6e96\u5024\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u7a7a\u8179\u6642\u8840\u7cd6\u5024<\/strong>\uff1a70\uff5e109mg\/dL\uff08\u6b63\u5e38\uff09<\/li>\n\n\n\n<li><strong>\u98df\u5f8c2\u6642\u9593\u8840\u7cd6\u5024<\/strong>\uff1a140mg\/dL\u672a\u6e80\uff08\u6b63\u5e38\uff09<\/li>\n<\/ul>\n\n\n\n<p>\u4e00\u65b9\u3001\u96a0\u308c\u7cd6\u5c3f\u75c5\u306e\u5834\u5408<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u7a7a\u8179\u6642\u8840\u7cd6\u5024<\/strong>\uff1a110\uff5e125mg\/dL\uff08\u5883\u754c\u578b\uff09<\/li>\n\n\n\n<li><strong>\u98df\u5f8c2\u6642\u9593\u8840\u7cd6\u5024<\/strong>\uff1a140\uff5e199mg\/dL\uff08\u5883\u754c\u578b\uff09<\/li>\n<\/ul>\n\n\n\n<p>\u7a7a\u8179\u6642\u306f\u6b63\u5e38\u3067\u3082\u3001\u98df\u5f8c\u306e\u8840\u7cd6\u5024\u304c140mg\/dL\u3092\u8d85\u3048\u308b\u5834\u5408\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u306a\u305c\u96a0\u308c\u7cd6\u5c3f\u75c5\u304c\u8d77\u3053\u308b\u306e\u304b<\/strong><\/h3>\n\n\n\n<p>\u96a0\u308c\u7cd6\u5c3f\u75c5\u306e\u4e3b\u306a\u539f\u56e0\u306f\u3001\u81b5\u81d3\u304b\u3089\u5206\u6ccc\u3055\u308c\u308b\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u50cd\u304d\u304c\u4f4e\u4e0b\u3059\u308b\u3053\u3068\u3067\u3059\u3002\u30a4\u30f3\u30b9\u30ea\u30f3\u306f\u8840\u7cd6\u5024\u3092\u4e0b\u3052\u308b\u552f\u4e00\u306e\u30db\u30eb\u30e2\u30f3\u3067\u3059\u304c\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u8981\u56e0\u3067\u305d\u306e\u6a5f\u80fd\u304c\u640d\u306a\u308f\u308c\u307e\u3059.<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u52a0\u9f62\u306b\u3088\u308b\u81b5\u81d3\u6a5f\u80fd\u306e\u4f4e\u4e0b<\/strong><\/li>\n\n\n\n<li><strong>\u80a5\u6e80\u306b\u3088\u308b\u5185\u81d3\u8102\u80aa\u306e\u84c4\u7a4d<\/strong><\/li>\n\n\n\n<li><strong>\u904b\u52d5\u4e0d\u8db3\u306b\u3088\u308b\u7b4b\u8089\u91cf\u306e\u6e1b\u5c11<\/strong><\/li>\n\n\n\n<li><strong>\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u308b\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u4e71\u308c<\/strong><\/li>\n\n\n\n<li><strong>\u907a\u4f1d\u7684\u8981\u56e0<\/strong><\/li>\n<\/ol>\n\n\n\n<p>\u4f8b\u3048\u3070\u300140\u4ee3\u306e\u30b5\u30e9\u30ea\u30fc\u30de\u30f3\u306eA\u3055\u3093\u306e\u5834\u5408\u3001\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u4e2d\u5fc3\u306e\u751f\u6d3b\u3067\u904b\u52d5\u4e0d\u8db3\u304c\u7d9a\u304d\u3001\u4f53\u91cd\u304c5kg\u5897\u52a0\u3057\u305f\u3068\u3053\u308d\u3001\u98df\u5f8c\u306e\u7720\u6c17\u3084\u75b2\u52b4\u611f\u304c\u5f37\u304f\u306a\u308a\u307e\u3057\u305f\u3002\u691c\u67fb\u306e\u7d50\u679c\u3001\u7a7a\u8179\u6642\u8840\u7cd6\u5024\u306f\u6b63\u5e38\u3067\u3057\u305f\u304c\u3001\u98df\u5f8c\u8840\u7cd6\u5024\u304c180mg\/dL\u307e\u3067\u4e0a\u6607\u3057\u3066\u3044\u308b\u3053\u3068\u304c\u5224\u660e\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"600\" src=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/06\/30719e6f0e5f32d0e3d435ce6f414930-750x600.jpg\" alt=\"\" class=\"wp-image-722\" srcset=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/06\/30719e6f0e5f32d0e3d435ce6f414930-750x600.jpg 750w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/06\/30719e6f0e5f32d0e3d435ce6f414930-375x300.jpg 375w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/06\/30719e6f0e5f32d0e3d435ce6f414930.jpg 800w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"link2\"><strong>\u96a0\u308c\u7cd6\u5c3f\u75c5\u306e\u75c7\u72b6\u3068\u8eab\u4f53\u3078\u306e\u5f71\u97ff<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u521d\u671f\u75c7\u72b6\u306e\u30b5\u30a4\u30f3<\/strong><\/h3>\n\n\n\n<p>\u96a0\u308c\u7cd6\u5c3f\u75c5\u306e\u75c7\u72b6\u306f\u8efd\u5fae\u3067\u898b\u904e\u3054\u3057\u3084\u3059\u3044\u3053\u3068\u304c\u7279\u5fb4\u3067\u3059\u3002\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u75c7\u72b6\u306b\u304a\u5fc3\u5f53\u305f\u308a\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f<\/p>\n\n\n\n<p><strong>\u3088\u304f\u3042\u308b\u521d\u671f\u75c7\u72b6<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u98df\u5f8c\u306e\u5f37\u3044\u7720\u6c17<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u663c\u98df\u5f8c\u306b\u7570\u5e38\u306a\u7720\u6c17\u306b\u8972\u308f\u308c\u308b<\/li>\n\n\n\n<li>\u4f1a\u8b70\u4e2d\u306b\u5c45\u7720\u308a\u3057\u3066\u3057\u307e\u3046<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u75b2\u52b4\u611f\u30fb\u3060\u308b\u3055<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u5341\u5206\u7761\u7720\u3092\u3068\u3063\u3066\u3082\u75b2\u308c\u304c\u53d6\u308c\u306a\u3044<\/li>\n\n\n\n<li>\u5348\u5f8c\u306b\u306a\u308b\u3068\u96c6\u4e2d\u529b\u304c\u4f4e\u4e0b\u3059\u308b<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u306e\u3069\u306e\u6e07\u304d<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u6c34\u5206\u3092\u6442\u3063\u3066\u3082\u6e07\u304d\u304c\u6cbb\u307e\u3089\u306a\u3044<\/li>\n\n\n\n<li>\u591c\u4e2d\u306b\u4f55\u5ea6\u3082\u6c34\u3092\u98f2\u307f\u305f\u304f\u306a\u308b<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u983b\u5c3f<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u30c8\u30a4\u30ec\u306e\u56de\u6570\u304c\u4ee5\u524d\u3088\u308a\u5897\u3048\u305f<\/li>\n\n\n\n<li>\u591c\u9593\u306e\u30c8\u30a4\u30ec\u56de\u6570\u304c\u5897\u52a0<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u98df\u6b32\u306e\u5909\u5316<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u7518\u3044\u3082\u306e\u304c\u7121\u6027\u306b\u98df\u3079\u305f\u304f\u306a\u308b<\/li>\n\n\n\n<li>\u98df\u5f8c\u3059\u3050\u306b\u304a\u8179\u304c\u7a7a\u304f<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u8eab\u4f53\u3078\u306e\u9577\u671f\u7684\u306a\u5f71\u97ff<\/strong><\/h3>\n\n\n\n<p>\u96a0\u308c\u7cd6\u5c3f\u75c5\u3092\u653e\u7f6e\u3059\u308b\u3068\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u6df1\u523b\u306a\u5408\u4f75\u75c7\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u8840\u7ba1\u3078\u306e\u5f71\u97ff<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u52d5\u8108\u786c\u5316\u306e\u9032\u884c<\/li>\n\n\n\n<li>\u5fc3\u7b4b\u6897\u585e\u30fb\u8133\u6897\u585e\u306e\u30ea\u30b9\u30af\u5897\u52a0<\/li>\n\n\n\n<li>\u9ad8\u8840\u5727\u306e\u767a\u75c7<\/li>\n<\/ul>\n\n\n\n<p><strong>\u795e\u7d4c\u3078\u306e\u5f71\u97ff<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u624b\u8db3\u306e\u3057\u3073\u308c<\/li>\n\n\n\n<li>\u611f\u899a\u306e\u4f4e\u4e0b<\/li>\n\n\n\n<li>\u81ea\u5f8b\u795e\u7d4c\u306e\u4e71\u308c<\/li>\n<\/ul>\n\n\n\n<p><strong>\u814e\u81d3\u3078\u306e\u5f71\u97ff<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u814e\u6a5f\u80fd\u306e\u4f4e\u4e0b<\/li>\n\n\n\n<li>\u5c06\u6765\u7684\u306a\u4eba\u5de5\u900f\u6790\u306e\u30ea\u30b9\u30af<\/li>\n<\/ul>\n\n\n\n<p><strong>\u76ee\u3078\u306e\u5f71\u97ff<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u7db2\u819c\u75c7\u306b\u3088\u308b\u8996\u529b\u4f4e\u4e0b<\/li>\n\n\n\n<li>\u5931\u660e\u306e\u30ea\u30b9\u30af<\/li>\n<\/ul>\n\n\n\n<p>\u5b9f\u969b\u306e\u60a3\u8005\u69d8\u306e\u4f8b\u3068\u3057\u3066\u300150\u4ee3\u306eB\u3055\u3093\u306f\u8efd\u3044\u75b2\u52b4\u611f\u3092\u300c\u5e74\u306e\u305b\u3044\u300d\u3068\u8003\u3048\u3066\u653e\u7f6e\u3057\u3066\u3044\u307e\u3057\u305f\u304c\u30013\u5e74\u5f8c\u306e\u691c\u67fb\u3067\u7cd6\u5c3f\u75c5\u3068\u8a3a\u65ad\u3055\u308c\u307e\u3057\u305f\u3002\u65e9\u671f\u306b\u5bfe\u51e6\u3057\u3066\u3044\u308c\u3070\u4e88\u9632\u3067\u304d\u305f\u53ef\u80fd\u6027\u304c\u9ad8\u3044\u30b1\u30fc\u30b9\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"600\" src=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/04\/8d590957c4539bd4757526d040a81dc1-750x600.jpg\" alt=\"\" class=\"wp-image-518\" srcset=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/04\/8d590957c4539bd4757526d040a81dc1-750x600.jpg 750w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/04\/8d590957c4539bd4757526d040a81dc1-375x300.jpg 375w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/04\/8d590957c4539bd4757526d040a81dc1.jpg 800w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"link3\"><strong>\u8a3a\u65ad\u65b9\u6cd5\u3068\u691c\u67fb\u306b\u3064\u3044\u3066<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u96a0\u308c\u7cd6\u5c3f\u75c5\u3092\u767a\u898b\u3059\u308b\u691c\u67fb<\/strong><\/h3>\n\n\n\n<p>\u96a0\u308c\u7cd6\u5c3f\u75c5\u306e\u8a3a\u65ad\u306b\u306f\u3001\u901a\u5e38\u306e\u7a7a\u8179\u6642\u8840\u7cd6\u5024\u691c\u67fb\u3060\u3051\u3067\u306f\u4e0d\u5341\u5206\u3067\u3059\u3002\u4ee5\u4e0b\u306e\u691c\u67fb\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>1. \u7d4c\u53e3\u30d6\u30c9\u30a6\u7cd6\u8ca0\u8377\u8a66\u9a13\uff08OGTT\uff09<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>75g\u306e\u30d6\u30c9\u30a6\u7cd6\u3092\u542b\u3080\u691c\u67fb\u7528\u98f2\u6599\u3092\u98f2\u3093\u3067\u30012\u6642\u9593\u5f8c\u306e\u8840\u7cd6\u5024\u3092\u6e2c\u5b9a<\/li>\n\n\n\n<li>\u6700\u3082\u78ba\u5b9f\u306a\u8a3a\u65ad\u65b9\u6cd5\u3068\u3055\u308c\u3066\u3044\u307e\u3059<\/li>\n<\/ul>\n\n\n\n<p><strong>2. HbA1c\uff08\u30d8\u30e2\u30b0\u30ed\u30d3\u30f3\u30a8\u30fc\u30ef\u30f3\u30b7\u30fc\uff09\u691c\u67fb<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u904e\u53bb1\uff5e2\u30f6\u6708\u9593\u306e\u5e73\u5747\u8840\u7cd6\u5024\u3092\u53cd\u6620<\/li>\n\n\n\n<li>\u98df\u4e8b\u306e\u5f71\u97ff\u3092\u53d7\u3051\u306a\u3044\u305f\u3081\u3001\u3044\u3064\u3067\u3082\u691c\u67fb\u53ef\u80fd<\/li>\n<\/ul>\n\n\n\n<p><strong>3. \u968f\u6642\u8840\u7cd6\u5024<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u98df\u4e8b\u306e\u30bf\u30a4\u30df\u30f3\u30b0\u306b\u95a2\u4fc2\u306a\u304f\u6e2c\u5b9a<\/li>\n\n\n\n<li>200mg\/dL\u4ee5\u4e0a\u306e\u5834\u5408\u306f\u7cd6\u5c3f\u75c5\u306e\u53ef\u80fd\u6027<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u691c\u67fb\u3092\u53d7\u3051\u308b\u30bf\u30a4\u30df\u30f3\u30b0<\/strong><\/h3>\n\n\n\n<p>\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u65b9\u306f\u3001\u5b9a\u671f\u7684\u306a\u691c\u67fb\u3092\u53d7\u3051\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>40\u6b73\u4ee5\u4e0a\u306e\u65b9<\/strong><\/li>\n\n\n\n<li><strong>\u5bb6\u65cf\u306b\u7cd6\u5c3f\u75c5\u306e\u65b9\u304c\u3044\u308b<\/strong><\/li>\n\n\n\n<li><strong>\u80a5\u6e80\uff08BMI25\u4ee5\u4e0a\uff09\u306e\u65b9<\/strong><\/li>\n\n\n\n<li><strong>\u9ad8\u8840\u5727\u3084\u8102\u8cea\u7570\u5e38\u75c7\u304c\u3042\u308b\u65b9<\/strong><\/li>\n\n\n\n<li><strong>\u598a\u5a20\u7cd6\u5c3f\u75c5\u306e\u65e2\u5f80\u304c\u3042\u308b\u5973\u6027<\/strong><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"600\" src=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/04\/GI-750x600.jpg\" alt=\"\" class=\"wp-image-477\" srcset=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/04\/GI-750x600.jpg 750w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/04\/GI-375x300.jpg 375w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/04\/GI.jpg 800w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"link4\"><strong>\u65e5\u5e38\u751f\u6d3b\u3067\u3067\u304d\u308b\u4e88\u9632\u6cd5\u3068\u5bfe\u51e6\u6cd5<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u98df\u4e8b\u306b\u3088\u308b\u8840\u7cd6\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb<\/strong><\/h3>\n\n\n\n<p><strong>1. \u98df\u4e8b\u306e\u9806\u756a\u3092\u5de5\u592b\u3059\u308b<\/strong> \u91ce\u83dc\u2192\u305f\u3093\u3071\u304f\u8cea\u2192\u70ad\u6c34\u5316\u7269\u306e\u9806\u756a\u3067\u98df\u3079\u308b\u3053\u3068\u3067\u3001\u8840\u7cd6\u5024\u306e\u6025\u4e0a\u6607\u3092\u6291\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4f8b\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30b5\u30e9\u30c0\u3092\u6700\u521d\u306b\u98df\u3079\u308b<\/li>\n\n\n\n<li>\u6b21\u306b\u9b5a\u3084\u8089\u6599\u7406<\/li>\n\n\n\n<li>\u6700\u5f8c\u306b\u3054\u98ef\u3084\u30d1\u30f3\u3092\u6442\u53d6<\/li>\n<\/ul>\n\n\n\n<p><strong>2. \u98df\u4e8b\u306e\u56de\u6570\u3068\u91cf\u3092\u8abf\u6574\u3059\u308b<\/strong> 1\u65e53\u56de\u306e\u898f\u5247\u6b63\u3057\u3044\u98df\u4e8b\u3092\u5fc3\u304c\u3051\u30011\u56de\u306e\u98df\u4e8b\u91cf\u306f\u8179\u516b\u5206\u76ee\u306b\u7559\u3081\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p><strong>3. \u4f4eGI\u98df\u54c1\u3092\u9078\u3076<\/strong> \u8840\u7cd6\u5024\u306e\u4e0a\u6607\u304c\u7de9\u3084\u304b\u306a\u98df\u54c1\u3092\u9078\u3073\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u7384\u7c73\u3001\u5168\u7c92\u7c89\u30d1\u30f3<\/li>\n\n\n\n<li>\u3055\u3064\u307e\u3044\u3082\u3001\u305d\u3070<\/li>\n\n\n\n<li>\u8c46\u985e\u3001\u30ca\u30c3\u30c4\u985e<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u904b\u52d5\u306b\u3088\u308b\u6539\u5584\u52b9\u679c<\/strong><\/h3>\n\n\n\n<p><strong>\u6709\u9178\u7d20\u904b\u52d5<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\uff1a1\u65e530\u5206\u7a0b\u5ea6<\/li>\n\n\n\n<li>\u6c34\u6cf3\uff1a\u90312\uff5e3\u56de<\/li>\n\n\n\n<li>\u30b5\u30a4\u30af\u30ea\u30f3\u30b0\uff1a\u8efd\u3044\u8ca0\u8377\u3067\u7d99\u7d9a<\/li>\n<\/ul>\n\n\n\n<p><strong>\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30b9\u30af\u30ef\u30c3\u30c8\uff1a1\u65e510\uff5e15\u56de<\/li>\n\n\n\n<li>\u8155\u7acb\u3066\u4f0f\u305b\uff1a\u3067\u304d\u308b\u7bc4\u56f2\u3067<\/li>\n\n\n\n<li>\u968e\u6bb5\u306e\u6607\u964d\uff1a\u30a8\u30ec\u30d9\u30fc\u30bf\u30fc\u306e\u4ee3\u308f\u308a\u306b<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584<\/strong><\/h3>\n\n\n\n<p><strong>1. \u5341\u5206\u306a\u7761\u7720<\/strong>\uff1a7\uff5e8\u6642\u9593\u306e\u8cea\u306e\u826f\u3044\u7761\u7720\u3092\u78ba\u4fdd\u3057\u307e\u3057\u3087\u3046\u3002\u7761\u7720\u4e0d\u8db3\u306f\u8840\u7cd6\u5024\u3092\u4e0a\u6607\u3055\u305b\u308b\u8981\u56e0\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>2. \u30b9\u30c8\u30ec\u30b9\u7ba1\u7406<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6df1\u547c\u5438\u3084\u7791\u60f3<\/li>\n\n\n\n<li>\u8da3\u5473\u306e\u6642\u9593\u3092\u4f5c\u308b<\/li>\n\n\n\n<li>\u9069\u5ea6\u306a\u4f11\u606f<\/li>\n<\/ul>\n\n\n\n<p><strong>3. \u7981\u7159\u30fb\u7bc0\u9152<\/strong>\uff1a\u55ab\u7159\u3068\u904e\u5ea6\u306e\u98f2\u9152\u306f\u8840\u7cd6\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3092\u60aa\u5316\u3055\u305b\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u8840\u7cd6\u5024\u306e\u81ea\u5df1\u7ba1\u7406<\/strong><\/h3>\n\n\n\n<p>\u5bb6\u5ead\u7528\u8840\u7cd6\u6e2c\u5b9a\u5668\u3092\u4f7f\u7528\u3059\u308b\u3053\u3068\u3067\u3001\u65e5\u5e38\u7684\u306a\u8840\u7cd6\u5024\u306e\u5909\u5316\u3092\u628a\u63e1\u3067\u304d\u307e\u3059\u3002\u7279\u306b\u4ee5\u4e0b\u306e\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u306e\u6e2c\u5b9a\u304c\u6709\u52b9\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u98df\u524d<\/li>\n\n\n\n<li>\u98df\u5f8c1\uff5e2\u6642\u9593<\/li>\n\n\n\n<li>\u5c31\u5bdd\u524d<\/li>\n<\/ul>\n\n\n\n<p>\u7cd6\u5c3f\u75c5\u4e88\u9632\u306b\u3064\u3044\u3066\u306e\u8a73\u7d30\u306f\u4ee5\u524d\u306e\u30d6\u30ed\u30b0<strong><a href=\"https:\/\/tanno-naika.jp\/blog\/post-474\/\" target=\"_blank\" rel=\"noopener\" title=\"\">\u300c\u7cd6\u5c3f\u75c5\u4e88\u9632\u306e\u9375\u306f\u751f\u6d3b\u7fd2\u6163\uff01\u7c21\u5358\u306b\u5b9f\u8df5\u3067\u304d\u308b\u65b9\u6cd5\u300d<\/a><\/strong>\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"600\" src=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/05\/FAQ-2-750x600.jpg\" alt=\"\" class=\"wp-image-615\" srcset=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/05\/FAQ-2-750x600.jpg 750w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/05\/FAQ-2-375x300.jpg 375w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/05\/FAQ-2.jpg 800w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"link5\"><strong>\u3088\u304f\u3042\u308b\u8cea\u554f\uff08Q&amp;A\uff09<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Q1\uff1a\u96a0\u308c\u7cd6\u5c3f\u75c5\u306f\u5b8c\u6cbb\u3057\u307e\u3059\u304b\uff1f<\/strong><\/h3>\n\n\n\n<p>A1\uff1a\u96a0\u308c\u7cd6\u5c3f\u75c5\u306e\u6bb5\u968e\u3067\u306f\u3001\u9069\u5207\u306a\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u306b\u3088\u308a\u6b63\u5e38\u306a\u72b6\u614b\u306b\u623b\u3059\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002\u65e9\u671f\u767a\u898b\u30fb\u65e9\u671f\u5bfe\u5fdc\u304c\u9375\u3068\u306a\u308a\u307e\u3059\u3002\u5b9a\u671f\u7684\u306a\u691c\u67fb\u3068\u7d99\u7d9a\u7684\u306a\u751f\u6d3b\u6539\u5584\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Q2.\uff1a\u85ac\u7269\u6cbb\u7642\u306f\u5fc5\u8981\u3067\u3059\u304b\uff1f<\/strong><\/h3>\n\n\n\n<p>A2\uff1a\u96a0\u308c\u7cd6\u5c3f\u75c5\u306e\u6bb5\u968e\u3067\u306f\u3001\u307e\u305a\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u3092\u512a\u5148\u7684\u306b\u884c\u3044\u307e\u3059\u3002\u98df\u4e8b\u7642\u6cd5\u3084\u904b\u52d5\u7642\u6cd5\u3067\u6539\u5584\u304c\u898b\u3089\u308c\u306a\u3044\u5834\u5408\u306b\u3001\u533b\u5e2b\u3068\u76f8\u8ac7\u306e\u4e0a\u3067\u85ac\u7269\u7642\u6cd5\u3092\u691c\u8a0e\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Q3\uff1a\u5bb6\u65cf\u306b\u7cd6\u5c3f\u75c5\u60a3\u8005\u304c\u3044\u308b\u3068\u5fc5\u305a\u767a\u75c7\u3057\u307e\u3059\u304b\uff1f<\/strong><\/h3>\n\n\n\n<p>A3. \u907a\u4f1d\u7684\u8981\u56e0\u306f\u3042\u308a\u307e\u3059\u304c\u3001\u5fc5\u305a\u767a\u75c7\u3059\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u306b\u3088\u308a\u767a\u75c7\u30ea\u30b9\u30af\u3092\u5927\u5e45\u306b\u4e0b\u3052\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u5b9a\u671f\u7684\u306a\u691c\u67fb\u3068\u4e88\u9632\u7684\u306a\u5bfe\u7b56\u304c\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Q4\uff1a\u75c7\u72b6\u304c\u306a\u304f\u3066\u3082\u691c\u67fb\u306f\u5fc5\u8981\u3067\u3059\u304b\uff1f<\/strong><\/h3>\n\n\n\n<p>A4\uff1a\u96a0\u308c\u7cd6\u5c3f\u75c5\u306f\u75c7\u72b6\u304c\u8efd\u5fae\u3067\u6c17\u3065\u304d\u306b\u304f\u3044\u305f\u3081\u3001\u75c7\u72b6\u304c\u306a\u304f\u3066\u3082\u5b9a\u671f\u7684\u306a\u691c\u67fb\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002\u7279\u306b40\u6b73\u4ee5\u4e0a\u306e\u65b9\u3084\u5bb6\u65cf\u6b74\u304c\u3042\u308b\u65b9\u306f\u5e741\u56de\u306e\u691c\u67fb\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Q5\uff1a\u98df\u5f8c\u306e\u8840\u7cd6\u5024\u304c\u9ad8\u3044\u5834\u5408\u3001\u3059\u3050\u306b\u7cd6\u5c3f\u75c5\u306b\u306a\u308a\u307e\u3059\u304b\uff1f<\/strong><\/h3>\n\n\n\n<p>A5\uff1a\u96a0\u308c\u7cd6\u5c3f\u75c5\u304b\u3089\u7cd6\u5c3f\u75c5\u3078\u306e\u9032\u884c\u306f\u500b\u4eba\u5dee\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u9069\u5207\u306a\u5bfe\u7b56\u3092\u8b1b\u3058\u308b\u3053\u3068\u3067\u9032\u884c\u3092\u9045\u3089\u305b\u305f\u308a\u3001\u6b63\u5e38\u306a\u72b6\u614b\u306b\u623b\u3057\u305f\u308a\u3059\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002\u65e9\u3081\u306e\u5bfe\u5fdc\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"600\" src=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/02\/c0b909cea9ef8605a98c12c4e7467ef8-750x600.jpg\" alt=\"\" class=\"wp-image-264\" srcset=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/02\/c0b909cea9ef8605a98c12c4e7467ef8-750x600.jpg 750w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/02\/c0b909cea9ef8605a98c12c4e7467ef8-375x300.jpg 375w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/02\/c0b909cea9ef8605a98c12c4e7467ef8.jpg 2000w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"link6\"><strong>\u307e\u3068\u3081<\/strong><\/h2>\n\n\n\n<p>\u96a0\u308c\u7cd6\u5c3f\u75c5\u306f\u3001\u5065\u5eb7\u8a3a\u65ad\u3067\u306f\u898b\u3064\u304b\u308a\u306b\u304f\u3044\u72b6\u614b\u3067\u3042\u308a\u306a\u304c\u3089\u3001\u5c06\u6765\u306e\u7cd6\u5c3f\u75c5\u767a\u75c7\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u308b\u91cd\u8981\u306a\u6bb5\u968e\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>\u91cd\u8981\u306a\u30dd\u30a4\u30f3\u30c8<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u65e9\u671f\u767a\u898b\u306e\u91cd\u8981\u6027<\/strong>\uff1a\u7a7a\u8179\u6642\u8840\u7cd6\u5024\u304c\u6b63\u5e38\u3067\u3082\u3001\u98df\u5f8c\u8840\u7cd6\u5024\u306e\u691c\u67fb\u304c\u5fc5\u8981<\/li>\n\n\n\n<li><strong>\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584<\/strong>\uff1a\u98df\u4e8b\u30fb\u904b\u52d5\u30fb\u7761\u7720\u306e\u8cea\u306e\u5411\u4e0a\u304c\u52b9\u679c\u7684<\/li>\n\n\n\n<li><strong>\u5b9a\u671f\u7684\u306a\u691c\u67fb<\/strong>\uff1a\u75c7\u72b6\u304c\u306a\u304f\u3066\u3082\u5e741\u56de\u306e\u691c\u67fb\u304c\u63a8\u5968<\/li>\n\n\n\n<li><strong>\u5c02\u9580\u533b\u3078\u306e\u76f8\u8ac7<\/strong>\uff1a\u6c17\u306b\u306a\u308b\u75c7\u72b6\u304c\u3042\u308c\u3070\u65e9\u3081\u306e\u53d7\u8a3a\u3092<\/li>\n<\/ol>\n\n\n\n<p>\u96a0\u308c\u7cd6\u5c3f\u75c5\u306e\u6bb5\u968e\u3067\u9069\u5207\u306a\u5bfe\u7b56\u3092\u8b1b\u3058\u308b\u3053\u3068\u3067\u3001\u5c06\u6765\u306e\u7cd6\u5c3f\u75c5\u767a\u75c7\u3092\u4e88\u9632\u3057\u3001\u5065\u5eb7\u306a\u751f\u6d3b\u3092\u7dad\u6301\u3059\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002\u307e\u305a\u306f\u5c02\u9580\u533b\u306b\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u5f53\u30af\u30ea\u30cb\u30c3\u30af\u3067\u306f\u3001\u60a3\u8005\u69d8\u4e00\u4eba\u3072\u3068\u308a\u306e\u72b6\u6cc1\u306b\u5fdc\u3058\u305f\u500b\u5225\u306e\u6307\u5c0e\u3068\u30b5\u30dd\u30fc\u30c8\u3092\u63d0\u4f9b\u3057\u3066\u3044\u307e\u3059\u3002\u6c17\u306b\u306a\u308b\u3053\u3068\u304c\u3054\u3056\u3044\u307e\u3057\u305f\u3089\u3044\u3064\u3067\u3082\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u57f7\u7b46\u8005\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb<\/h3>\n\n\n<div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/08\/IMG-06.jpg\" alt=\"\" class=\"wp-image-894\" style=\"width:237px;height:auto\" srcset=\"https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/08\/IMG-06.jpg 800w, https:\/\/tanno-naika.jp\/blog\/wp-content\/uploads\/2025\/08\/IMG-06-400x267.jpg 400w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<p>\u4e39\u91ce\u5185\u79d1\u30fb\u5faa\u74b0\u5668\u30fb\u7cd6\u5c3f\u75c5\u5185\u79d1\u3000\u526f\u9662\u9577\u3000\u7530\u9089\u3000\u512a\u5e0c<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u65e5\u672c\u7cd6\u5c3f\u75c5\u5b66\u4f1a\u3000\u7cd6\u5c3f\u75c5\u5c02\u9580\u533b<\/li>\n\n\n\n<li>\u65e5\u672c\u5185\u79d1\u5b66\u4f1a\u3000\u7dcf\u5408\u5185\u79d1\u5c02\u9580\u533b<\/li>\n\n\n\n<li>\u65e5\u672c\u533b\u5e2b\u4f1a\u3000\u8a8d\u5b9a\u7523\u696d\u533b<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u3053\u3093\u306b\u3061\u306f\u3002\u4e39\u91ce\u5185\u79d1\u30fb\u5faa\u74b0\u5668\u30fb\u7cd6\u5c3f\u75c5\u5185\u79d1\u306e\u7530\u9089\u512a\u5e0c\u3067\u3059\u3002\u300c\u6700\u8fd1\u75b2\u308c\u3084\u3059\u3044\u300d\u300c\u306e\u3069\u304c\u3088\u304f\u6e07\u304f\u300d\u3068\u3044\u3063\u305f\u75c7\u72b6\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f\u3053\u308c\u3089\u306f\u5358\u306a\u308b\u52a0\u9f62\u3084\u75b2\u52b4\u3068\u601d\u308f\u308c\u304c\u3061\u3067\u3059&#8230;<\/p>\n","protected":false},"author":2,"featured_media":1000,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"class_list":["post-997","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-6"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/tanno-naika.jp\/blog\/wp-json\/wp\/v2\/posts\/997","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tanno-naika.jp\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tanno-naika.jp\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tanno-naika.jp\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tanno-naika.jp\/blog\/wp-json\/wp\/v2\/comments?post=997"}],"version-history":[{"count":4,"href":"https:\/\/tanno-naika.jp\/blog\/wp-json\/wp\/v2\/posts\/997\/revisions"}],"predecessor-version":[{"id":1009,"href":"https:\/\/tanno-naika.jp\/blog\/wp-json\/wp\/v2\/posts\/997\/revisions\/1009"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tanno-naika.jp\/blog\/wp-json\/wp\/v2\/media\/1000"}],"wp:attachment":[{"href":"https:\/\/tanno-naika.jp\/blog\/wp-json\/wp\/v2\/media?parent=997"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tanno-naika.jp\/blog\/wp-json\/wp\/v2\/categories?post=997"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}